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Mimi nacho penda kufanya hapa duniani ni kusaidia wenzagu kutunza mwili zao kwa njia yakufanya mazoezi na kula vizuri. Natumaini ni hicho Mungu amenipangia. Kama mnavyo jua Mama angu alifariki akiwa na miaka 45 tuu; kama mimi nilivyo leo manake alikuwa hajitunzi vizuri. Kwahiyo nimeapa nita hakikisha nina waelimisha wenzangu wote umuhimu wakutunza mwili wako. Hakikisha unafanya mazoezi leo. Sisi kwenye group yetu ya Facebook tuko kwenye zoezi ya Day 3 ya challenge yetu. Karibu! ♀️
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When you have a mission, a plan, a goal - always force yourself to keep going. Stick with your plan. There are times you may wanna give up, you may even doubt yourself at times. But keep going and work harder. Success comes with persistence not luck. Surround yourself with people who push you hard and make you better, don’t’ settle for average. Have a plan, stick with it, and put 100% into all you do; and success will come in due time. Wishing you a great day!
Hello Singapore! I couldn't resist My favorite thing has been to spend time in the beauty of nature. Did you know that the Singapore Botanic Garden is the most visited botanic garden in the world? .
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Intentions ne vaut que par les actions #fitafrica #fitbody #motivationfitness #montivationmonday #sportgril #sports #strongwomen #fit #musculation #cardio #nutrition #bodyfit #body #bodynatural #bodyfit #fitnessaddict #fitchocolate365 #fitness #fitnessgirl #musculationfemme #fitwomencook #wour #wourk #wouldyourather #dicipline #fitblackgirls
Had so much fun biking around Entebbe. One of the most active ways to tour with the dopest tour guide. We ended up in the reptile village with crocs, snakes, tortoises, etc. See that sun in December. This is Africa
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#eightsnweights #uganda #cycling #FitTraveler #fitnigeria #nigeria #fitafrica #fitfam #biketour #naijafitfam #naijanomads #tripzapp
n'écoute jamais à ce qui disent
Tu n'y n'arrivera pas... Parce que ils sont souvent peur que tu fasses mieux que.
N'abandonne jamais
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Morning goodness . Call for orders!
Also check out our @omniorganicliving_fitness
For Weight Loss/Fitness Coaching.
_"Always Remain Healthy"
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Love story continued... Then they stopped to talk to each other in this spot when they were no longer under that tree.Well, she said hi first and he was very personable. He wooed her with his extensive knowledge about Ghana! She fell in love with his mind! @koficorey #interracialfamily #afro #afrofitness #afrofit #fitafrica #fitghanaian #naturalhairfitness #naturalhairstyles #lovemycoilyhair #lovemydarkskin #interracial #interracialcouple #lovestory #mixedcouple #mixedandhappy #nohate #loveseesnocolor
Collecter les statistiques #FITAFRICA effectuez une recherche à l'obtention des statistiques (Aller à la sélection).