3tumsto11abs fitathomemummies fitjreamers livefitsg sgmummies battleropes fitterspv core hiit kettlebell khaki emomworkout
When the morning ️ does not deter us from achieving our goals
.
.
. ⏱️30s/15s x 5sets⏱️
Banded Monster Walks
Kneeling Double Arm Whip
Kettlebell Deadlift Swing
Bear Crawls
Squat Alternate Wave
Kettlebell Walking Lunges
Side to Side Pushup
Russian Twist Rope
.
.
.
#fitterspv
#painisgain
#liftlobbytocarpark
#resistancebands
#battleropes
#kettlebell
#HIIT
#sgmummies #FitAtHomeMummies
#livefitsg
#3tumsto11abs
#fitjreamers
"The difference between TRY and TRIUMPH, is a little UMPH" - Marvin Phillips
Another impromptu BR day as I've skipped yesterday's night seesion. Life happens, and it's OK to take a break, but don't ever forget your purpose.
Thanks to @cyncxfit for accepting the JIO , else it would had been a lonely, no-screaming, no-proper-video session
#freakingfivesets
#battleropes #core
#fitterspv #sgmummies
#FitAtHomeMummies
#livefitsg
#3tumsto11abs
#fitjreamers
Never let a sTHUMBle be a distraction to your goals.
2mins Plank
+
30s/15s x 2sets
- Dead Bug
- Forearm Side Plank with Twist (L)
- Forearm Side Plank with Twist (R)
- Single-Leg Jackknife
- Forearm Side Plank Hip Dip (L)
- Forearm Side Plank Hip Dip (R)
- Bicycle
#hillionmall
#amorefitness
#intervaltraining
#coreworkout
#obliques
#HIIT
#livefitsg
#sgmummies
#FitAtHomeMummies
#3tumsto11abs
#fitjreamers
Collecter les statistiques #FITATHOMEMUMMIES effectuez une recherche à l'obtention des statistiques (Aller à la sélection).