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#bbggirls #sweatwithkayla #girlswholift #fitnessjourney #workout #strongnotskinny #fitchicks #fitgirl #bbgprogress #bodypositive #sweat #sweatyselfie #postworkoutselfie #bbg #tiu #tiuteam #progressnotperfection #bbgcommunity #dallasfitness #riseandgrind #goaldigger #liftheavy #tiusummerseries #lift #fiercecommunity2019
80's Vibes....
Nothing like good music,you sweat so hard you don't even care!!! I love to dance.It truly makes my heart Happy you just feel so free
Life is good you just need to live it!!!!!!!!!!!!
#selflove #danceparty #bushwick #metallica #breakdance #afrolatina #happy #feminist #queen #slimthick #fitchicks #levelup #unicorm #freespirit #curlygirl #curlyhairkillas #music
Busy day with work, then Strongman class so decided to cheer myself up with a mini lifting session after class was done. Truly nothing makes me happier than lifting. #musclesport #fitchicks #bodytransformation #backday #musclegirls #fitness #thatliftlife #idkwhyimsosaltytoday #strengthandconditioning #intensitymatters #borntoconquer #justlift #strengthmatters #buildingabetterbeast #betterbodies #athlete #ambassador #strongwomen
1st cryo session I went to was level one. I think the lowest was -50.
Today I asked for level 3. Placed my body into a -200 degree tank. And MY GOD, did it hurt so good. Lmao. Cryotherapy after running 24miles yesterday... the ice cold pain never felt more soothing. I feel GREAT.
Now doing leg compression because... my legs felt like they flew out from under me. And I felt like my knees blew out and my feet exploded LOL.
#cryotherapy #ohiocryo #cryo #recovery @ohiocryo
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