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Vitality Bowls owner Jessica with @babybootcampeugene owner Annie! #WomenempowerWomen
Have you heard of Baby Boot Camp?
Annie Mills is the Owner and Lead Instructor of Baby Boot Camp Eugene. She has a BS in Health Education and a minor in Physical Education from Linfield College, is a NASM Certified Personal Trainer, an EXOS Performance Specialist, Certified Core9 Birth Recovery & Diastasis Repair Instructor and CPR certified. After having her first child in 2014 she attended a Baby Boot Camp class in Portland, Oregon and was blown away by the program. She fell in love with the incredible workout and the camaraderie shown between the moms. Everyone was extremely welcoming and made her feel apart of the group right from the start. Annie has been in the fitness industry for over 14 years and has a deep passion for health and fitness. With motherhood her new focus, purchasing the Baby Boot Camp franchise was the perfect marriage, bringing both of her passions together. She has had tremendous success guiding people in their goals while making it FUN in a supportive environment. Her mission is to help you become the strongest, healthiest, happiest version of yourself. Annie and her husband Aaron are the proud parents of two little girls, Payton and Addie.
I can’t say the last few weeks have been easy.....car trouble, loss of a job, a crazy changing schedule, more car trouble...blah blah blah.
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It’s annoying. Is frustrating. BUT there is still so much joy! I got to meet my all time favorite fitness icon & learn from him, I am watching and helping young girls grow up with confidence and gain a love for fitness, I have many friends willing to lend a helping hand or words of encouragement, my clients inspire me and have helped remind me that I am important...even if I don’t feel like it. ❤️
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In the past, ALL I would have been able to focus on is the bad, I would have been fixated on everything going wrong. Can you feel me This is a hard way to live. It’s draining, it’s maddening.
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Every day has joy. Sometimes it’s hard to find. But never stop searching.
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#bringthejoy #nomorenegativiy #positivevibes #positivethoughts #thinkwell #health #believe #healthygirl #naturegirl #barefoot #pnw #eugene #fiteugene #spurkfitness
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