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Ik krijg vaak de vraag hoe ik 'zo veel' kan sporten, hoe ik dat volhoud, waar ik de energie vandaan haal en dat ik wel gek moet zijn. Laat het even duidelijk zijn dat sport oprecht mijn passie is. Het is voor mij zowel een moment van ontspanning alsook een manier om mezelf fitter, energieker en krachtiger te voelen. Ik hou van uitdagingen en heb gewoon heel veel energie. Al deze trainingen heb ik niet perse nodig om 'gezond' te zijn of 'in balans'. Daarvoor hoef je geen 6 a 7 dagen per week te trainen. Maar dat is wat ik wil. Ik hoop jullie via mijn pagina te inspireren met alle energie die ik in me heb, maar 3, 2 of zelfs 1x per week sporten is ook al goed. Zoek iets wat je leuk vindt, blijf bewegen, let een beetje op je voeding, maar zorg ook dat je geniet ❤❤❤❤❤
Άνετη
@spetses_marathon
@pearlizumiofficial
@lazersport
#triathlon #triathlons #triathlete #triathletes #trilife #trigirl #ironman #ironman703 #triathlontraining #training #trainhard #triathlonintheworld #3athlonlife #3athlon #swimbikerun #swimbilkerunworld #swimming #swimminggirl #cycling #running #run #runninggirl #race #runners #fitness #fitnessgirl #fit #fitgirl #fitgram
Reposting for the 927th time because everyone in the land needs this recipe. If you think you have the best recipe for a basic chocolate chip cookie, I challenge you to try this one. IT JUST CANT BE BEAT. Someone told me once that they ignored my cookie recipe because she knew hers was the best, and then when she finally actually looked at mine, she realized they were the same! So it’s not just my biased option. I get messaged about this recipe more than any other I’ve ever posted, so you know it’s gotta be good!
3/4 c. butter, softened
3/4 c. brown sugar
1/4 c. granulated sugar
1 egg
2 tsp. vanilla extract*
2 c. all purpose flour
2 tsp. cornstarch
1 tsp. baking soda
1/2 tsp. salt
1 c. milk chocolate chips (Guittard are the only brand I buy!)
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Cream together butter and sugars until fluffy and light in color. Next, add egg and vanilla and mix well. Add flour, cornstarch, baking soda, and salt and until combined. Stir in chocolate chips.
Bake at 350* for 7-9 minutes, until barely golden brown around the edges. Mine are perfect at 8 minutes. They won't look done, but if the edges are golden at all, they are!
*I SWEAR by pure Mexican vanilla. The brand I like is Danncy and you can get it on Amazon!
I have never considered tailored shorts before!! They're now going to be a staple part of ny work wardrobe in summer! .
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.#FitFam #InstaFit #InstaHealth #InstaFitness #TeamWork #FitLifestyle #FitJourney #FitFriends #FitGram #FitFamLife #FitSquad #TrainiacTribe #FitnessWorld #Fitstagram #FitLifestyle #FitnessBlogger #InstaFitness #FitnessAddict #FitnessTraining #FitnessInspiration #FitnessJourney #FitnessDedication #FitNation #IGFitness #IGFit #WeightLossJourney #FitnessFreaks #FitnessJourney
#talitatips : Watch what you're thinking about yourself. Make sure the thoughts that keep repeating themselves in your mind are encouraging, because you can very quickly turn into the person you're telling yourself you are.
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Preste atençāo no que você está pensando sobre si mesmo. Certifique-se de que os pensamentos que se repetem em sua mente sejam encorajadores, porque você pode rapidamente se transformar na pessoa que está dizendo a si mesmo que você é.
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#picoftheday #instagood #instafit #loveismyreligion #fitgram #parisblogger #parismaville #parisjetaime #lymphaticdrainage #nevergiveup #inspirationalquotes #ophrawinfrey #believeinyourself #believe
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