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Would you rather: sweat in the actual jungle or sweat in the concrete jungle?
Try this quick burner - you only need your body weight and a chair! Do each movement for 30 seconds each, and the whole circuit three times through.
• deficit push ups
• lunge step ups left
• lunge step ups right
• 4 sit hold
• seared jump squats
• twisting mountain climbers
#costarica #bodyweighttraining #bodyweightworkout #arenalvolcano
: @forzag
Qué sabrosa toda la música de @juanluisguerra ... UFF! de verdad me transporta al pasado a épocas espectaculares de mi vida!! La letra, los arreglos, la interpretación, su voz.... todo! es un genio! Uno de mis exponentes favoritos de la música latina #loveit #universallanguage #inmortal #geniomusical #zumba #fitnessfamily #fitnessclass #merengue #labilirrubina #yourock
And it’s a wrap! There is nothing more fun than doing what you love surrounded and supported by #zumba friends! ❤️@zumbawithross @suyumiquiroz @silvitaplaza @mcdebera @mtirado88 @srivero70 #donnalyons #friendship #support #fitnessfamily
Gracias a @showfitnessandbeauty por la oportunidad de regalar salud y diversión a tantas personas! #fitnessclass #50andfit #believeinyourself
SEE YOU TOMORROW AGAIN AT 4 PM WITH MY EVENT #mega80s @bailandoamenudo @lacaimanerasoccer @titonievespavarotti @tonyzuccaromusic SONG: #iwantyouback
Collecter les statistiques #FITNESSCLASS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).