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♀️R A I D♀️
Nouveau challenge en amoureux
♀️ 2km300 canoë kayak
♀️ 8km VTT
♀️ 5km Run
⏱59 min 34
Première place team Mixte
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Je suis fière de toi @no_bar_cf , tu as su me donner les bons conseils et me pousser sur le parcours VTT et je t'ai tiré sur un rythme à la course que tu as su suivre avec brillaut, je t'aime merci pour ce moment et merci aux collègues pour l'organisation et les cadeaux
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Shoes trail @511tactical dispo sur @terrang.fr -10% code MADIY10
@northernspiritcf @the_fittest_cop
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#raid #vtt #bike #run #canoe #running #biking ##triathlon #cop #thefittestcop #fitnesscouple #couplegoal #goal #fitnessgirls #fitnessmom #fitnessmotivation #crossfit #crossfitter #crossfitfrance #crossfitcommunity #crossfitgirls #crossfitmom #flamingo #basedeloisirs #course #workout #row
Don’t wish for things to get easier, wish for the strength to get through.
Don’t wish you didn’t have problems, wish you for more skills to solve them.
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All shopping links in bio
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Twitter: @ironqueenfit
#Powerlifting #Health #Fitfam #gym #Fitness #FitnessCouple #FitnessAddict #Weightloss #Fit #Fitlife #HealthyLiving #Strong #CleanEating #Weightlifting #Interracial #Fitspo #Strength #HealthyFood #FitCouple #Workout #HealthyEating #Gains #Fitspo #Gains #GetFit #Exercise #gymlife #Bodybuilding #Muscle
Flowing will get you places forcing never could. What part of your life do you find hardest to just flow with?
Work? Friends? Family? Relationship? Money? Self love? Etc
We have been doing a lot of work lately to embody a complete flow state and are curious where you feel the most resistance... #flowstate
wanderlusting | @skylarknegril
TRAIN TOGETHER & APPRECIATE THE ROUTINE! When you train together, your partner doesn’t get annoyed when you want to work your schedule around your time at the gym. You respect each other’s dedication and have an appreciation for the goals you’re working to achieve.
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#photooftheday #businessowner #fitnessblogger #fitnesscouple #fitfam #workoutroutine #gymlovers #gymaddict #mixedcouple #couplegoals #sportlife #healthychoices #entrepreneur #startup #leadership #goals #digitalmarketing #timemanagement #turkishgirl
Couples AB Circuit ➡️ swipe
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Where are all my fit couples at
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Me and Julie had a blast filming this circuit for you guys, grab your partner in crime and give this circuit a try Don’t forget to save for your next workout!
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30 seconds on
15 seconds rest
4 ROUNDS
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#swolemate #couplesthatlift #fitcouple #fun #fitnesscouple #fitness #madlove #djfitness #lifttogetherstaytogether #fitfam #lovelife #yycfit #swolemates #instafit #powercouple #dreamteam #workoutmotivation #workoutvideos #dreamtobelieve #fitnesscouples #fitcoupleworkout
FIND SOMEONE WHO GETS YOU
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Yes it’s 4.44am (yes you read that right) and we are both up whilst the kids are asleep.
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Because, well, cardio and work
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(In jersey some teachers are striking meaning we have to work around Aoife-Mae so up early being productive whilst doing cardio)
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See too often we believe our excuses, like-
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Too tired
Too busy
No time
Can’t do that -
If you want something enough you’ll do it, we want 2 things-
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1- A happy family environment (so getting up early means we can keep ourselves in shape so are happy, and we aren’t work focused when with family time) -
2- Successful businesses (so getting up early to serve our clients, learn more and implement things to help more people dit’s with that) -
But I diverse, see when Elly and I first got together I was losing weight for my boxing so used to get up early to run, I started work at 6 so it was like 4am to run some days-
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This head case would get up to run with me to help me.
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We got to know more and more about each other as we ran together, (that was my final fight and the first one I didn’t have to starve myself to hit the weight) and also showed me-
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That’s the kind of person I want in my life forever.
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All to often we settle for what’s easy, it’s easy to stay in an unhappy relationship because-
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Kids
Money
Home
What others think
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But reality is, if you’re with someone who doesn’t ‘get you’ or doesn’t support you, you’re wasting your one life, your one opportunity to have a good life, your one chance to be happy.....
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Sometimes things seem tough but you know what’s tougher-
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Looking back in years to come wishing you’d done something earlier. -
Have a good day peeps
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