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Back Workout Part 2 (Instagram video are too short!)
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10 years ago i started Body Pump. Fell in love to the program ever since and so the journey began. 4 years later , appointed to be the Champion of this strong program. Picking up the pieces of my confidence and put brick by brick of experiences just trying to be better at what i’m doing at the moment not knowing i’m building myself a home. Then i met special people who played the same rhyme and posses an incredible passion. Learn how to trust not only others but also myself. Years later, never knew what i did to deserve it, i found myself surrounded by supportive-strong-kind hearted-fun people i called family. They’ve shown me determination, love and passion and live it day by day. They inspires others to be a better person, daily, including me. So let me take this chance to thank all of u who’ve made me who i am right now. Being departed away from place i called home cant erase moments we’ve collected for years. I’m going to keep the memories in my heart wishing our path will still be crossing. I hate goodbyes. So, until we meet again. With#naideed #journey #lesmillsbodypump #heartwarmingmoments #farewell #notgoodbyeseeyoulater #love #livelaughlove #trainerslife #instructors #fit #fitpeople #fitfamindo #inspiration #motivation #fitnessfirstid #fitnessmotivation #fitness #strong #instagram #instafit #instalife #instalike
Create the highest, grandest vision possible for your life. You become what you believe #fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #love #instagood #lifestyle #health #gymlife #healthy #fitspo #photooftheday #follow #fitfam #fitnessmodel #strong #life #fashion #style #muscle #photography #sport #picoftheday #fitnessaddict #bhfyp #fitnessfirstid @febriannisa25 @itsme.advan
I always practice to improve my quality
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@fitnessfirst_id
Results Happen Over Time, Not Overnight. Work Hard, Stay Consistent And Be Patient
#fitness #gym #fit #motivation #workout #bodybuilding #fitnessmotivation #instagood #love #fitfam #training #gymlife #health #healthy #fitspo #lifestyle #like #muscle #follow #fitnessmodel #strong #photooftheday #fashion #selfie #style #happy #life #fitnessaddict #bhfyp #fitnessfirstid
When You Make That First Step, You Will Never Want To Stop
#exersice #fitness #gym #workout #motivation #makefithappen #fitnessfirstid #fit #happy #like #diet #muscle #trx #cardio #inspiration #positive #weightloss #crossfit #trainer #health #running #nutrition #instagood #healthy #photography #run #food #transformation #goals #bhfyp
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