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❗️OPEN FOR ORDER❗️
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⭐️HEALTHY FROZEN MEAL PREP⭐️
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Delivery ▶️ Monday 15/7/2019
⭐️CUSTOMERS FAVORITE⭐️
Stir Fry Beef with Brown Rice. We are open for order for next week’s slot. Delivery will be on Monday 15/7/2019. Try our healthy prep and make healthy changes to your lifestyle. It Saves times and delicious too! Whatsapp for more info. .
Frozen meal prep, FREEZE, DEFROST AND REHEAT
No cooking involved
Can last up to 2 months in freezer section
Healthy and nutritious
We offer delivery around KL and Selangor
Delivery is based on KM .
#caulihealthyfood #caulibyah #mealprep #atkinsmalaysia #dietatkinsmalaysia #healthyfoodmalaysia
EXERCISE YANG WAJIB CUBA
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Nampak simple, tapi cuba ambil challenge untuk buat 15 sec setiap exercise. Lepas habis satu round rehat 1 minit dan repeat 10 - 15 kali
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Sesuai untuk orang yang cuba nak drop weight atau lean down. Buat sebelum mandi pagi atau selepas balik kerja selang setiap hari
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Dalam video ni boleh nampak saya semput gila lepas buat mengalahkan sejam dekat gym
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#FitMalaysia #TegapTV #FitnessMalaysia #Powerlifting #BurnFat #FatBurnerMalaysia #FitMalaysian #GymMalaysia #TeamSHRED #Fitfammalaysia
"Katekan tidek pade dadeh"
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#SHREDFatBurner #HPA #HustleProductionApparel #FitMalaysia #Asianetics #GymMalaysia #Fitfammalaysia #Fitness #SyedSaddiq #Powerlifting #TegapTv #binabadanmalaysia #kakigym #indofitness #barrisan #Jomfit #Dewiremaja #GymShark #Fitlife #maluapabossku #FitnessMalaysia #Fitness #Bodybuilding #kurussihat #Aesthetic #jomkurus1malaysia #calisthenics #fatburnermalaysia
The sad truth is, we always hope for a better tomorrow. But when the day comes, again we think of a better tomorrow. Stop that, and let’s start enjoy and work it TODAY!
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#notimefornegativeshit
#motivationalquotes #naturalbodybuilding #malaysiafitness #gymlife #fitnessmalaysia #workout #fitnessjourney #fitfam #fitnessmotivation #fitmalaysia #bodybuildingmalaysia #athletemalaysia #binaragaindonesia #indomuscle88 #shredded #physique #arteryselection #batterynutrition #musclefood #eatcleantrainhard #hiitworkout #crossfitmalaysia #functionalfitness #crossfit #functionaltraining
⬆️ ROUTINE MUDAH UNTUK BEGINNER
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Buat setiap hari selama 2 minggu, kemudian saya akan share routine yang lebih menarik Kita buat sama sama
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Setiap exercise tu korang buat selama 10 saat, ada 6 exercise bermaksud total keseluruhan akan ambil masa 1 minit ⏱
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Selesai 1 minit rehat 30 saat dan continue buat sebanyak 10 - 15 round
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Selamat mencuba! Ajak member yang baru nak start untuk sama sama buat
#FastActionFastResult
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#SHREDFatBurner #TeamSHRED #FitMalaysia #TegapTV #Menshealth #FitFamMalaysia #Powerlifting #FitnessMalaysia #GymMalaysia #Homeworkout
Atas permintaan ramai, abg brian kongsikan resipi jus hijau yang telah anda kerap lihat di #30SahurAbangBrian ...semangkuk sayur dijadikan secawan jus, mudahkan kerja makan sayur semasa berpuasa...bagi mereka yg puasa 6 tu boleh la cuba jugak ya...tapi sebenarnya bukan saja masa puasa, hari hari abg brian minum jus ni...hehe... selang dengan jus berwarna lain la kan... hari hari hijau... incredible hulk jadinya! Lolll
Kalo tak pahit boleh letak 1 epal hijau yer...
#101kesihatan #kesihatan #fitnessmalaysia #fitmalaysia
I’m at the stage of life where I keep myself out of arguments. Even if you tell me 1+1 = 3. You’re absolutely correct, Enjoy!
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: @kha.rulhshm
#notimefornegativeshit #motivationalquotes
#malaysiagym #naturalbodybuilding #throwback #malaysiafitness #gymlife #fitnessmalaysia #workout #fitnessjourney #fitfam
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