fitter stronger fitness fitfam faster healthier fitnessmotivation weightloss health personaltrainer training transformation fatloss healthylifestyle leaner motivation workout exercise fitlife healthy hiit motivated results weights coach community crossfit diet gladdeegalehuid
HELP ME HELP YOU!
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What is the one exercise, muscle group or training issue that you need the most help with?
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Leave a comment below and I will either respond to your comment, or make sure that I film a video to help with your problem.
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#personaltrainer #fitness #stronger #faster #fitter #workout #exercise #motivation #balance #power #fitspo #fitfam #core #workout #train #getfit #lifestyle #strong #active #instahealth #fit #cardio #motivation #fitnessmotivation #fitnessjourney #fitnessgoal #fitnessgoals #fitnesslove #fitnessfam #fitnessquote
Hey, cold war aviation enthusiasts, how much do you like this modern painted Fitter in Polish Air Force colors?
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Don’t forget to follow us
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⬇️⬇️⬇️ MODEL DETAILS ⬇️⬇️⬇️
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Su-22M4 Fitter
Polish Air Force
Greg Buckley
⭐️ Scale 1/48th Kitty Hawk
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#t2tmodels #polishairforce #fitter #sukhoi #su22 #sukhoi22 #militaryaircraft #aviationlovers #scalemodel #scalemodelkit #scalemodelsworld #scalemodeller #modellers #kitplanes #plastimodelismo #plastichobby #hobby #planeoftheday #planes #plane #planesofinstagram #displaymodel #modelisme #modelismo #modelingtime
The older I get, the more I realize I don’t want to be around drama, conflict or stress. I want a cozy home, good food, and to be surrounded by happy people.
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#summer #travels #sun #blueskies #nature #mountains #greens #sand #beach #poolparty #friends #happy #smile #chill #relax #tan #fitter #fit #fitnessmodel #healthier #earnit #hardworkpaysoffs #dowhatyoulove #lovewhatyoudo #eg #lb #uk #de
REV YOUR ENGINE
Test out your full body endurance/stability with this Bosu workout!
Get ready to push your endurance to help increase and elevate your metabolism!
4 Rounds
⏱ 40s Work
⏳ 20s Rest
▪️Run Ups
▪️Lateral Squat Jumps
▪️Sit Up to Jump
▪️Burpee Press
▪️Lunge Uppercut
▪️Push Ups
▪️Dead Bugs
It’s not about how many you do it’s your intensity within your work time that counts!!
#MrFitspiration
#Bosu #Summer #PTStudio #Workout #Exercise #StayFit #Core #Balance #Cardio #HIIT #Functional #Movement #Sports #Fitness #Fit #Fitspo #InstaFit #Nike #Fitter #Faster #Stronger #Gains #FeelGood #LookGood #SixPack #Fitspiration
July is my favorite month ❤countdown begins with 26 more days to my 40th birthday... (kissing 39 goodbye on 28th July )!
Perks of a 40year old:
✔Eldershield
✔Veteran category for races
✔Fitter, stronger, prettier, happier, healthier than ever before
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I hope to inspire more women to get active and become a better version of themselves! Let us be 'Ageless Goddesses'!
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Photo credit: @visitmelbourne and GORRF
#throwback
#greatoceanrdmarathon
#greatoceanroadrunfest
#agelessgoddess
#stronger
#fitter
#happygirlsaretheprettiest
#pretty
#happygirlsarerunners
#ageisjustanumber
#UnderArmoursg
I’ve still got lots of improvements to make but after 6 weeks of teaching my 5 classes a week, I am definitely starting to feel a lot fitter and stronger I wish I could do more, but unfortunately the day job gets in the way!! Just need to find time to actually into the gym now and keep improving
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#fit #fitter #fitness #gym #gymlife #gymshark #gymmotivation #fitnessmotivation #fitfam #fitspo #lesmills #instructor #lesmillsinstructor #bodycombat #bodypump #fitnessgirl #gymgirl #strong #happy #training
Entering 5th week into my weight loss!
Okay, last week wasnt that great. I had PMS, cravings, a huge appetite. And i exercised 3 times a week. I was very lethargic and ate more at each serving but the last 2 days, i was more diligent in my meals.
#weightloss #healthyeating #healthylifestyle #weightlossupdate #fitter #leaner
RUN FOR GOOD RELAY
Because one good run leads to another, the @Saucony team launched our Run For Good Relay, and all you have to do is run 1 mile! 1️⃣
Be sure to share it, tag @saucony , #runforgoodrelay and tag three friends!
Every shared photo, Saucony donate toward a charitable partner.. HOW GOOD!
Get on board! @saucony.kayla @kevluuluu @leticia.zec ♀️♂️
Collecter les statistiques #FITTER effectuez une recherche à l'obtention des statistiques (Aller à la sélection).