Liste des hashtags les plus populaires par sujet #FOOTBALLDRILLS

⚡️Footwork + Skill Move⚡️ ⚡️Работа ногами + Обманное движение⚡️ . Tag three friends of yours in a comment section below . First ten will get a free training session . Train Like A Pro with our online training . Grab your personalized training plan Link in bio⬆️. #quickfeet  #speedtraining #fastfeet  #fttrainings #agility #agilitydrills #socceragility #agilitytraining #footballer #quickness #soccerskills #footwork #footballtraining  #football  #footballdrills  #soccertraining  #soccerdrills  #soccer #dribbling  #skills  #sklz #personaltraining #soccerplayer #fußball  #futebol  #dfb #soccermotivation

There are many things you want to keep in mind when you go to take a shot! So here are 5 common mistakes to correct if you're shooting isn't where you want it to be. - Do you make any of these mistakes? Let me know in the comments! - ▶️ This is a big one. Is your shooting training effective? Guess what. Shooting a single ball at net isn't effective training. It's inefficient and depending what you're doing, ineffective! You want to deliberately work on your shooting! Use a wall if you can to get many reps in and analyze your technique. Also do game like drills that will help you in those situations! - ▶️ Repetition, repetition, repetition! Don't let lack of practice hold you back! Once you know how to strike a ball, you need to go out there and do it over and over again! Using a wall or shooting 6 yards out from goal is a great way to get plenty of reps in quickly! - ▶️ A very common mistake is incorrect body position. Are you leaning back? Plant foot in the wrong place? How you approach the ball, your follow through, and how your body is leading up to the strike, during the strike, and after is very important! - ▶️ I mention this one all the time but a common mistake with a lot of players is a failure to lock their ankle when striking the ball! You want your ankle locked with your toes pointing down. Keep it solid! - ▶️ Lastly, poor contact on the ball. This can happen by using the wrong part of your foot, or just not hitting the ball cleanly. Generally, you want to hit the middle of the ball and use a dense part of your foot! - Tag a mate who could use this! - Follow ➡️ @simplysoccerpro YouTube - SimplySoccer (will show in search) Check out simply soccer academy (link in bio) ⚫️ Free courses! Articles to help you improve! Join a community of motivated footballers!

Improve your touch, turn, and delivery with this passing drill from @become_elite - There are 2 variations here. Can you perform them both repeatedly without mistakes?

Play for the club, not for yourself. @davidbeckham ⚽️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————————— #TheTechniqueTrainer

☝️Does your keeper practice proper side volley form? @themoderndaygk

This is the secret to a faster & better recovery • THE TRUTH • You need time, work, patience & consistency • All summed up... • COMMITMENT to a rehab programme & after you get back you need to understand that injury prevention is IMPORTANT • That's it! • Follow those tips step by step and you got it • • • #footxfit #soccer #football #soccertraining #footballtraining #soccerlife #footballlife #soccerplayer #footballplayer #soccercoach #footballcoach #soccerdrills #footballdrills #soccertips #footballtips #soccerpro #footballpro #pro #soccerathlete #footballathlete #athlete #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness

FT Nutrition Series. Water intake • During a game of football, your body temperature can increase to over 39 degrees. In an attempt to reduce internal heat, the body increases its rate of sweat production. Professional players can sweat as much as two litres during match play even when the temperature is only 10 degrees. For a 75 kg player, this sweat loss equates to 2% dehydration and if enough fluid isn’t consumed, your performance will suffer. Dehydration of this magnitude reduces the ability to perform repeated sprints and can even impair the ability to perform technical skills such as dribbling. In a dehydrated state, your body temperature and heart rate increases, while you deplete your carbohydrate stores quicker and perceive the exercise to be more intense. This means you have to work so much harder just to perform at the same intensity. • ✅How much water you should drink: ✔️Consume 500ml 2-3 hours before the training; ✔️Consume 250ml 20 min before the session; ✔️Consume 200ml every 20 min during training session; ✔️Consume 1 liter for every kilogram lost in weight within 2 hours after the session. • Like | Comment | Follow • Turn on notifications • Train like a Pro with our online training. Link in bio • #quickfeet  #speedtraining #ftdrills #fttrainings #agility #agilitydrills #socceragility #agilitytraining #footballer #quickness #soccerskills #footwork #footballtraining  #football  #footballdrills  #soccertraining  #soccerdrills  #soccer #dribbling  #skills  #sklz #personaltraining #soccerplayer

6 months later and here we are. I had a vision 6 months ago to create a brand that would have true meaning behind it. I never wanted to create JUST merch, I wanted more than that. ••••• The meaning behind Stepzz is that in life we sometimes have to take one step backwards to go two steps forward. I truly believe many of us, including myself, have experienced this throughout their career/life. Now there’s a brand behind it. ••••• This coming week, the launch of the website for @stepzzapparel will go live. It’ll mean the absolute world to me if you lot support it.

In order to win duels and maintain possession of the ball you need to learn how to protect the ball properly • There are 4 core components to successfully protect the ball • Get your legs between the ball and your opponents legs (just like Van Dijk does in the pic). That's like setting a wall that stops the opponent from reaching out to get the ball • Use your upper body power to outbalance your opponent and win the duel by POWER! That's one of the reasons why you always need to pay close attention to upper body strength training • Also use your arms to further put the opponent out of balance and make it even more difficult for him to get the ball • Lastly you just NEED to be CONFIDENT! Go in like a warrior and you'll win 50% if the duel • Let's goooo! • • • #footxfit #soccer #football #soccertraining #footballtraining #soccerlife #footballlife #soccerplayer #footballplayer #soccercoach #footballcoach #soccerdrills #footballdrills #soccertips #footballtips #soccerpro #footballpro #pro #soccerathlete #footballathlete #athlete #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness