forestbaths nature forest shinrinyoku trees weekend arboles autumn canilivehere forestbath happiness hiking ireland justbe love meditation naturelove passion pyrenees rainforest recovery redsnapper sierraville sierravillehotsprings slowliving sunday wanderlust бомбора
Summer Energy" Retreat will be hold from July 21st to 27th in the beautiful Masia Casa Rural la Torre.
It will be organizedby: - Óscar of "QdeCuenco", with his Course and Initiation to the Tibetan Bowls, Concerts, meditation techniques and energetic balance. - Emma Cáceres and her Art Therapy techniques, where you can develop your creativity and feel it through movement. - And I, Juncal Capdevila. I will be offering the "Internal Alchemy" workshop where to take body awareness, and your inner state through the Chi Nei Tsang Massage, the basis of Mindfulness and Essential Oils.
All this is accompanied by daily classes of Yoga, Meditation, Forest Baths and walks, departure to the beach, kayaking, with a healthy Vegetarian diet in a calming environment, surrounded by vineyards and a pool in the farmhouse itself. Limited places. Registrations at 696 035 451/640 349 188/601 339 763 Consentidos333@gmail.com We wait for you.
https://qdecuenco.blogspot.com/2019/05/awakening-of-senses-weekend-retreat-in.html
#Retreat #meditation
#soundhealing
#healthyvegetarian
#yoga
#forestbaths
#Mindfulness
#kayaking
#beach
#internalalchemy
#arttheraphy
#tibetansbowls
One of the benefits of hosting these free #FullMoonHikes is meeting like-minded women who have an eye for medicinal magic.
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Case in point: During our last hike in February, Roxana found mullein (or gordolobo in Spanish). She says it’s used for cleaning out the lungs, grief and connecting to spirit. Native Americans use it in ceremony. It can be made in tea or smoked.
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Plants are medicina. Don’t you ever forget it. I remember her saying that it was rare to see it out this time of the year. But there it was... waiting for Roxana. ❤️
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Thank you so much, Roxana for sharing. I love learning as much as I love teaching and I hope you come out for our next hike again soon. #reclama
Half the time I think it’s nuts to live in the Bay Area. We talk about moving somewhere more reasonable and affordable all the time. Like, maybe somewhere we might be able to actually buy a home one day... But then... this. What can I say? I’m guess I’m a beauty addict. #magichour #ilovecalifornia #nature #forestbaths #forestbathing
Tienes planes para el fin de semana largo? Has oído hablar de los "baños de bosque"? Pasear entre los árboles potencia el sistema inmune. El #Shinrinyoku reduce el stress, la tensión arterial, el azúcar y mejora la concentración.
Así que aprovecha estos días festivos y entra en contacto con la naturaleza!
https://www.lavanguardia.com/lacontra/20180505/443263142282/los-banos-de-bosque-potencian-el-sistema-inmune.html
#bañosdebosque #losbeneficiosdelosarboles #bosques #arboles #habitossaludables #centreespaiobert #propuestassaludables #forestbaths
Collecter les statistiques #FORESTBATHS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).