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I thought long and hard about posting this. When I looked at the pictures after the race, I only picked apart my flaws. I thought, “why did I take off my shirt? People don’t need to see me without my shirt.” I focused on how my ribcage makes me look like I have rolls in front. My legs aren’t runner slender. I don’t have clearly defined abs. •••
But at the end of the day, what does it matter? I did something that a lot of people have no interest in doing. I ran a half marathon in 90+ degree heat and 86% humidity. I ran a ten miler and two half marathons in four weeks with minimal prep due to nagging injuries. My body was ready, and my legs carried me 13.1 miles. So what if I don’t have the ideal body? Why should I punish myself because my body doesn’t look a certain way, but my body can still do what I want it to? •••
That goes for you too, my friend. Don’t tear yourself apart. Look at the positives. What can YOU do? YOU are amazing. I bet you can do something I can’t. I bet you can do something a lot of people can’t. YOU rock!
For lunch yesterday we ordered (surprisingly) three sandwiches. Moroccan Chicken, Chicken Salad, and a Turkey Stack. The most disappointing? The Turkey Stack as it barely had any turkey. Made us so mad. And, made us so jealous upon seeing this bad boy. THIS is what a “Stack” should look like. #SandwichAmericaApproved
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#SandwichoftheDay Winner!!!
Tag us. Your sandwich may be featured next on the #GreatAmericanSandwichTrail
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The Winston RETURNS! ∙ Garlic Cheddar Bread
∙ Mozzarella Cheese
∙ Kettle Fried Chicken
∙ Homemade Alfredo
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#LetsHoagie #sandwichamerica #sandwich #sandwiches #sandwichporn #bestsandwich #sandwichesofinstagram #bestsandwichever #foodoftheday #battlefieldcountrystore #tricklingspringscreamery #foodiesunite #thewinston #winningseason #chicken #garliccheddar #alfredo #mozzarella #breads #fxbg #fredericksburgva #loveva #virginia #virginiaisforfoodies
If you are in the Fredericksburg area, swing by and train with us at the “Rock the River” festival!
Old Mill Park 11AM-3PM
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#fxbg #virginia #fredericksburgva #fxbgdntn #staffordva #lovefxbg #fxbgva #northernva #woodbridgeva #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #traindifferent #umw #fitspo #fitnessaddict #fightlife
I forget that this is mine sometimes- that I don’t work in a traditional salon setting anymore and that I only have myself to talk to when no clients are in- it’s amazing and such a breath of fresh air. • Comission Salons are not the problem at all I just have found that I thrive in an environment I control all on- the products, verbiage, services etc. I’m curating a specific salon environment that I don’t think you’d find down the road- Stay tuned for a new look- new website and services
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#foreverevolving #newnew #studiolook #centralpark #solasalons #fredericksburgva #fxbgstylist #oway #organicchemistry #organic #nontoxic #simplyorganicbeauty #cleanliving #thriverssociety #ritualshairstudio #hairrituals #victoriaelainephotography #entrepreneur #smallbuisness #womanownedbusiness
✨DONT YOU WANT TO BE THIS HAPPY AFTER YOUR APPOINTMENT ? ☺️✨
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Got One Of My Fav Prom Babies Together! #Prom2019 #PromHair •
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She’s Had This Install For OVER 6 Weeks ! We Tightened Tracks , Added More Hair , Pressed & Cut It ! She Said I Want A Blunt Bob W/ Baby Hair And Swoops ! WE NAILED HER LOOK
Needless To Say She’ll Be Back For Graduation ! •
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This Style Can Be Acheived With A Quickweave , Traditional or Lace Closure Install ! •
Booking Calendar For May AND June Open NOW ✔️
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BOOKING ! •
LINK IN BIO • • ❤️ #jumbobraids #boxbraids #poeticjusticebraids #dmvbraider #dmvbraids #protectivestyles #goddesslocs #locstyles #longfauxlocs #dmvlocs #stylesbymsjay #dmvstylist #eventstylist #lemonadebraids #summerbraids #protectivestyles #protectivehairstyles #braidstyles2017 #540stylist #vastylist #fredericksburgva #sidebraids #boxbraids #braidtrends #naturalhairstyles #dmvweave #dmvbraids #goddesslocs #bohemianlocs #dreadextensions #locstyles
Just recently I had the pleasure to create this delectable Artisanal Charcuterie board for a graduation. This board feeds between 30-40 people, and I loaded it up with an array of gourmet meats, cheeses and extras that complimented the homemade Sangria that I paired with this board .
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. Swipe to see the freshly baked French baguette bread and Carr’s crackers that complimented this board
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. This beautiful serving board was made by @toddalanwoodcraft .
. Tag a Charcuterie fanatic
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#charcuterieboard #charcuterie #charcuteria #citteriousa #insta #onmytable #cibo #delicious #chef #privatechef #gourmet #winecountry #winery #charcuterieartisanale #instafood #instagram #instayum #meats #cheese #wineandcheese #trendyfood #dmvfoodiecrew #gourmetfood #hungry #fooddecoration #wineryfood #virginia #fredericksburgva #weddings #bridalshowers
Getting some food @sammy_ts_restaurant in Downtown Fredericksburg .
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#whateverimgettingtacobell #sammyts #fredericksburg #downtownfxbg #fxbg #virginia #savannahkitten #savannahcat #savannahs #f1savannahcat #savannahcatsofinstagram #serval #hybrid #hybridcat #catstagram #catventures #catsofinstagram #pets #cats #catthings #caturday #adventurecat #fredericksburgva #travel #explore
Collecter les statistiques #FREDERICKSBURGVA effectuez une recherche à l'obtention des statistiques (Aller à la sélection).