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From the DIMM team, we’d like to congratulate @thestolen on the release of their self titled record + record release tour Stream on @spotify and everywhere else #linkinbio Coming to a city near YOU ‼️ [see on the swipe ➡️]
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*** PS: If we missed anyone, we’re deeply sorry! We can only tag up to 20 people! Know you are loved ***
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#dimment #dimmentertainment #freehold #artistmanagement #revivalrecordings #fatabooking #bigpicturemedia #newmusic #band #thestolen #indie #pop #rock #artist #music
#newjersey #freehold #neptune #asbury #chicken #jamaicanfood #riceandpeas #plantains #peasandrice #paradise #oxtails #notsharing #jerkribs #jerkpork #jerklife #jamicanmehappy #jamicanfood #jamacianfood #ianjerkguy #homemade #freshfood #foodtruck #foodjunkie #foodcoma #comfortfood #jamaicanfood876 #currygoat #jerkchicken
80 degrees in Jersey...finally!!! I had some extra time to spend with my boys in the park today since they are in spring break.... and of course we had to do some fun fit things on the monkey bars As the weather gets nicer...a great way to instill a love of fitness and being active with your kids is to get them outside and do some outdoor workouts with them. You don’t have to go do pull ups like me...but you can go bike riding, go for a run, a walk, a hike, etc. Just be active It’s important to teach our kids at a young age, the importance of being active and healthy. They watch everything we do and learn from us...so get them out there and have fun! #athletafitnessstudio #arnoldclassic #npcbikini #springweather #npcbikinimasters40 #npcmastersbikini #npcbikinicompetitor #npcbikiniprep #freeholdnj #nutrabio #outdoorworkout #fitfam #instafit #fitmom #personaltrainer #ifbb #ifbbproleague #fitkids #ASF2019 #npcbikiniposing #youtube #arnoldamateur2019 #arnoldamateurbikini #arnoldsportsfestival #freehold #reversediet #fitfamily
Julio takin care of the athletes!! Hanging with the professional athletes in #freehold be sure to come stop in and say what’s up!!! He will be sure to take care of all your health and wellness goals and get you in the best shape of your life #Superbowl #nfl ##football #boxing #boxing4life #athletes #gnc #livewell #gnc #jersey #philly #follow #likes #healthylifestyle #celebrity #igers #health #wellness #fitness #supplements
⚡️ AUCTION ALERT ⚡️ really stoked to have had this painting hanging in @freehold the past four months, and even more excited to toss it up for an auction!! Will go till Friday 4/12 at midnight, starting bid is $300 // have at it!!! Feel free to comment some friends tags who’d be interested in a gold leaf skyline on black under a layer of @art_resin // acrylic on canvas
I’ve always said transformations aren’t just physical....but mental as well. In all the years I’ve competed, the one thing I struggled with afterward was finding balance in my reverse diet. You get so used to seeing yourself lean that you’re almost afraid to put weight back on. Some of us are able to grow muscle while maintaining a leaner physique and some put on more weight than we are comfortable with. I’ve always put on a little more than I was comfortable with which makes it much harder during prep. This time I promised myself to find balance with eating, enjoying life, and growing muscle for my next season. There are almost 9 weeks between these pictures. The left I was about a week out from the @arnoldsports and the right was taken last weekend. I’ve gained about 4lbs from my stage weight 135-139 and from 16% to about 17-18%. I’m tracking my macros and on the weekends I’m enjoying some fun foods with my family as a refeed meal...not cheat meals. The important part is getting back to my macros on Monday and controlling my refeeds. This balance has definitely helped me maintain a leaner physique while growing muscle, pushing heavier weights, and most importantly enjoying food flexibly. #transformationtuesday #athletafitnessstudio #arnoldclassic #npcbikini #arnoldprep #npcbikinimasters40 #npcmastersbikini #npcbikinicompetitor #npcbikiniprep #freeholdnj #nutrabio #fitfam #instafit #fitmom #personaltrainer #ifbb #ifbbproleague #ArnoldClassicWorldwide #ASF2019 #npcbikiniposing #youtube #arnoldamateur2019 #arnoldamateurbikini #arnoldsportsfestival #freehold #reversediet #science
Reposted from @bulldogstrongnj - @Vertimax #vertimaxmma #mmaconditioning #mma #ufc #wetrainbetter
@k_babyk_roberson Putting in 5 rounds #championship Rounds Fight announcement coming soon #bulldogfightteam
BULLDOG FIGHT TEAM #bulldogstrong #freehold #newjersey #powerlifting #strengthandconditioning #gym #gymlife #jiujitsu #wrestling #kickboxing #conditioning #train #training #fit #fitness #workout #strength #power #powerful #crosstraining #strengthtraining #strong #dedication
Collecter les statistiques #FREEHOLD effectuez une recherche à l'obtention des statistiques (Aller à la sélection).