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I’ve been making more of an effort lately to make a big batch of fresh juice a couple of times a week so that there is always some waiting in the fridge
Full of fresh fruits and veggies, great for fuelling the body with nutrients, especially now that winter is on the horizon
My fav juices include adding fresh ginger and turmeric.
This one had green apples, celery, kale, pineapple, lemon, parsley and fresh ginger.. so refreshing!
What’s your favourite juice at the moment?
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Recipe-makes 1.265ltrs
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5 large green apples
1 medium pineapple-remove outer layer
April 2 large Cups kale- stalks removed
1 bunch flat leaf parsley-70g
1 small lemon- rind off
25g fresh ginger
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Rinse apples, kale and parsley.
Place all ingredients into a juicer. Drink straight away or store in a glass bottle in the fridge, pour right to the top of the bottle which will help reduce the speed of oxidization.
Depending on your juicer and how you store it, it will last 2-3 days in the fridge.
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I’ve noticed such a huge difference in my mood, energy, digestion, mental clarity and straight up higher vibrations. THIS is the life I was meant for. Juicing makes me feel so incredible, plants make me feel so so incredible. I highly recommend if you want to up your heath game, drink 16 oz of juice each day for a week. Feel that true physical upgrade ✨ RECIPE: 2 heads romaine lettuce, 2 bunches curly kale, 6 cucumbers, 6 Granny Smith apples, 2 limes, 2 lemons, 3” ginger. This recipe made about 100oz of fresh juice. Always remember to soak or peel your produce if it is not organic! You don’t want to be ingesting the chemicals and pesticides that coat our non-organic produce when your juicing for optimal health; it doesn’t make a whole lot of sense. Don’t forget to store in glass jars for up to 72 hours! The nutrients will oxidize (dissipate) much quicker in plastic. Who’s stepping up their health game along with me this week?! #juicing #freshjuice #greenjuice #organic #plantbased #vegan #sustainable #ecofriendly
Creating healthy habits at a young age ✨
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Look at how rich and colourful the content of this bottles is. You don't want to miss out on this bottle of healthy nutrient.
Do you want your fruit juice to be mixed? E.g pineaaple and watermelon , orange and ginger
We got you covered also for a little fee.
Hit our dm please.
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WE STRIVE FOR A HEALTHIER YOU!
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At Lana's Juice Bar we believe in the guiding principle, “Beauty is an inside job”. Striving to create relationships with local and sustainable businesses, we apply an ultra-disciplined approach when creating our cold pressed juices, life-enhancement shots, superfood smoothies, smoothie bowls and prepared foods for our clients.
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Trying to change the perception that healthy eating is boring and flavorless, we apply our multiple travels, health and fitness education and culinary backgrounds to create tasty treats for those healthy minded people with a busy lifestyle. We use only the highest quality, local and sustainable ingredients and are sure to compost and recycle whenever possible.
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Para ordenar: 787.510.7117
330 Segarra Street, San Juan, Puerto Rico 00920
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Estamos ubicados al lado de Maderas 3C, en el edificio Avanti, detrás de los Car Dealers de la Ave. Kennedy
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Monday - Friday 6:30 am - 4:00 pm
Saturday 9:00 am - 3:00 pm
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Hello children! Don't you just love the new look of your Juice bottles!
Parents, what are you including in your children's lunch boxes! The healthy lifestyle is a life time journey, catch the children young.
Also available for children's parties and events.
Call or WhatsApp
09037256562 to order.
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