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#TransformationTuesday!
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This one is special! 30 years of friendship!❤️ Sooooo proud of her! @agent_allison! She did it! We did not wake up like this. We changed our lifestyle for this. We worked out for this. We change what we ate for this....and this was worth it. We are worth it...You are worth it. Some quit because progress is too slow never grasping the fact that slow progress is progress. Believe in yourself and know that there is something inside you greater than any obstacle. Nothing changes...if nothing changes. Be stronger than your excuses. When you feel like quitting think about why you started and embrace the pace of your own journey. That’s when transformation happens!
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Make bonds that force you to compete harder. Thank you @gauravglassharper ❤ You were the one who forced me to start gymming in first place. Do not miss the end.
Video by @lenish_murali Thank you so much buoyyyyy❤
#motivation #tuesday #workout #training #shoulderworkout #him #friendswhoworkouttogetherstaytogether #strength #toraskarsatyam #lifestylechange #instapost #weights #fitness #gympartner #fun
It was a great getaway to Mexico with some of our best friends! We are so blessed to get to do life here in Colorado with our families but it sure was nice to have this couples trip. @amberjaworsky was our workout instructor for the week so we all took her class everyday which was super hard but so much fun to do together!There was some relaxing by the pool, beach volleyball, bags, basketball 4 in a row, ping pong and pool. We laughed (some of us until we cried), danced, goofed off just having good old fun, and got to know each other better over some amazing dinner conversations. To say I was in the company of some incredible people would be an understatement. We missed you @zackaharris and @nic_harris Until next time...✌
Got in such a good workout this weekend in SF. Wish I would have got it recorded to share, but I guess this will have to do. This portion was the Metcon, which was comprised of:
-15 min AMRAP
-20 KB Snatches 35/26 (10/10)
-10 DB Burpee 35/20
-1 Parking Lot Run (did 1 minute on the woodway instead Bc I was at @equinox inox and not my normal CrossFit gym)
-RX+ KB 53/35, DB 50/35
#IDied
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I’ve been having a really hard time with motivation the past few months. If it wasn’t for joining @crossfitmora with my girl @alyolvera I wouldn’t be nearly as active. Moving home has done something to my motivation... in general and in the fitness sense. •
So... thanks to @salwa_ali89 for getting me going on Friday and @asap_hookgrip for pushing me to finish strong.
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#equinox #pinestreet #pinestreetcultureinitiative #sanfrancisco #fitness #fitfam #firspiration #metcon #crossfit #hiit #friendswhoworkouttogetherstaytogether #sf #thiccc #thickwhitegirl #kettlebellworkouts #knsnatches #snatches #lululemon #luluallday
“Life was meant for good friends and great adventures.” Fit-cation 2️⃣ [Winter Edition] was filled with lots of laughing, eating, drinking, and snowy shenanigans. Oh, and of course a bit of fitness too. Can’t wait to do it all again!
@jburki6 @dickstevens @pmcquade1 we missed you!
#crossfitspot #630crew #fitcation #winter #massachusetts #jimneypeak #ski #snowboard #functionalfitness #hottubparty #eatdrinkandbemerry #fitfriends #weekendgetaway #presidentsdayweekend #fitness #friendswhoworkouttogetherstaytogether
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