funfitness fitness healthylifestyle fitfam fitmom activekids cardio fitnessmotivation love strength dancefitness fitfamily fitkids healthykids kidsexercise wellness yoga activefamily activelifestyle brainbreak community daycareactivities familygoals fitnessadventure fitnessfun fitnessvideo groupfitness homeschool homeschoolmom instagood cleanfood
Hey friends! A heads up that @emilyfleeks and I will be live this Saturday at 6pm CT.
We have a few (so many) things on our hearts to talk about anddd really just want to know what you’d rather hear. I have a pole on my story with two main topics we’re trying to decide between. If that’s something you’d be interested in watching, go on there to vote for what you’d rather us cover first!
And if there’s something you’ve been thinking about that we don’t have as an option, send one of us a DM, so we can note it for next time. We’d love to start doing these more regularly.
Happy (almost) Friday, guys!
TRICEP MED BALL WORK
➡️➡️TRICEP CHALLENGE ➡️➡️
Here is a tricep challenge for you to try in the med ball. I takes balance and strength for that first move. Give it a shot and let me know how it goes. Try this out @devin.barz @jatkins_barfreakz @sport.ler @adotty10 @mayo_bros_calisthenics ⬇️⬇️➖➖➖➖➖➖➖➖➖➖
Tag a friend and save the video
Med Ball from @tko_strength >>>>>>>>>>>>>>>>>>>>>>>>>>>
Comment belowand tell me what you think .
.
Turn on post notifications
.
.
#triceps #tricepsworkout #tricep #medball #tko #core #coreworkout #coreworkouts #corestrength #6packabs #6pack #6packexercises #medball #athlete #coretraining #fitman #hiit #hiitworkouts #funfitness #abworkout #strengthtraining #functionaltraining #veganathlete #plantbasedathlete #vegainz #functionalfitness #canadafitness
@menwithhealth
Excuse our pit bull doing her workout too! Here is a variation of my last post! Starting in the plank position, find your balance, drive your butt up keeping your legs straight squeeze your core, glutes, hamstrings and quads, then the ball goes back out to your starting position, THE PLANK! Try 5-10, focus on holding a nice strong plank position throughout exercise! FORM IS KEY! #pitbulls #pitbull #coreworkout #corestrengthening #corestability #exercisemotivation #focus #absworkout #funfitness
Some fun time at the lake today with @hanne_coeck and her aerial rig :) .
.
.
.
.
#aerialstraps #summeriscoming #training #aerialfit #circuscircus #circusinternational #cirquegram #circusaroundtheworld #aerialdance #aerialistofig #straps #danzaaerea #aerialrope #circusfun #funfitness #aerialtissue #godatu #aerialbeauty #cirqueduinsta #flexible_people #handbalancing #circuseveryday #aerialsilk #usaerial
Collecter les statistiques #FUNFITNESS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).