Liste des hashtags les plus populaires par sujet #GBPF

Because I preferred these photos ‍♀️ Feeling great at the moment- lifting feels good and small changes in nutrition & training have made me feel so much better ✨ Some slightly different goals in place and at my most motivated

260kg for a slow and steady triple on squat Monday, quad cramped during the entire set and was extremely off-putting so pleased I got through it, know these weights and more can move better though so excited for the coming weeks Also my GB kit is here so here’s a pic of my ugly mug modelling it for my family #roadtoworlds #4weeksout #gbpf #gbpowerfed #britishpowerlifting #rts #powerlifting #britishpowerlifting #powerliftingmotivation #powerlifter #international #IPF #ynepf #sbd #sbdapparel

Jus chugging along chaps 135kg/297lbs x1 83.5kg/184lbs x1

305kg*2. Let's not talk about that second rep though... Coaching: @mikejoneswigan

255kg*1 - Beltless conventional. I hope these help as much as they hurt... Coaching: @mikejoneswigan

Same weight.. 9 weeks apart... And this was AFTER 95% squats, whereas last program I was fresh. We learn from our failures more than anything. This program I have annihilated my hamstrings and glutes. Worked on my positioning and had a much more positive mindset towards training... It's showing in every session... Final push to the English now! . . All Englands prep representing @wm_powerlifting . . Coached by @the_amh_power . . @trojanfitness_bristol @squat.bench.deadlift @wahlanders @sikhmuscle @kingofthelifts @depth_beforedishonor_squatco @titanpower81@razorstorm #gym #training #squat #squats #deadlifts #strength #power #strong #motivated #motivation #sikhmuscle #hiit #stretch #heavy #strongman #powerlifting #gymflow #body #crossfit #fitness #weights #weightloss #mentality #beard #beardedwarrior #bdfpa #fitness #beastmode #gbpf #fearthebeard

is it weird that i’m still buzzing from this comp? 12 weeks and I get to do it all again with the @uob_pl gals ❤️

STILL BUZZING. I’ll post more of my vids later but little recap- weighed in at 62.4kg (thanks to @tiny_titan_84 #teamtitan ), went 7/9 and totalled 385kg for a 12.5kg total pb 416 wilks/671 ipf (whatever that means ‍♀️) Shout out to the 63kg girls who were on firrreee and kept the competition alive

Good training session with @lulubellelifts @suzannelifts and @blgstrength yesterday ✨ Sets of 4 on deads up to 110kg and then an AMRAP @ 120kg and got 7 ✌