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Dealing with obstacles
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As I’ve mentioned in previous posts, not knowing how to workout isn’t what most people struggle with. Most people have a general idea of what to do, but the problem is execution. ❌
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We come across obstacles such as change in schedule, emergencies, no time, or no energy. However, the actual issues themselves is that we aren’t managing time correctly, we aren’t planning ahead, and we aren’t making ourselves a priority so when obstacles come in we don’t know how to deal with added stress the workouts are the first to go. .
I coach my clients how to deal with these obstacles, however, if map out your entire day I guarantee you can find a 20 minute to 1 hour window to make it happen. .
I haven’t posted any recent workout videos lately between juggling multiple jobs, working on a promotion, moving, and working on a few different projects- I have still made the time, but like I have said before the value isn’t always in posting workout videos! I make it happen by sticking to the difficult exercises, stopping to run at parks on my way to and from places, and avoiding rest during my workouts to keep them shorter! Share tips in the comment section for anyone else dealing with obstacles!
Psi Chi International Honor Society Inductee by day, Puss in Boots by night
Yesterday was definitely a win. I got inducted into the honor society and then ran from that ceremony to to tech for the GCATL show, which went AMAZINGLY! If you missed the show you missed out cuz @guycode_atl and @girlcode_atl choreographers and dancers showed OUT! Nothing but Hearts, sweat, and tears went on that floor.
#dancer #futurepsychologist #collegestudent #dope #fun #cute #atlanta #show #showcase #lovehatespeakerbox #choreographers #guycodeatl #girlcodeatl #honorsociety #georgiagwinnettcollege
#GGC has a number of student organizations to join, including an equestrian club!
#Repost @ggc.equestrianclub
The heat didn’t stop Kingsley and Coorain from polishing up some steps at a dressage clinic! We’re still active during the summer semester at GGC! •
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#GGC #georgiagwinnettcollege #equestrianclub #equestriansportsclub #ggcesc #esc #students #college #club #clinic #eventing #showjumping #arena #crosscountry #dressage #horseclinic #dressageclinic #horse #technique #equestrian #sports #sportsclub #lesson #equestrianteam #grizzlies
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We got some Cubs baseball this afternoon
#trynottosuck #philadelphiasciencefestival #hailtothevictors #cubsfans #clemson #hookem #lsutigers #cubsfanforlife #gopack #gumby #georgiagwinnettcollege #ixtapalounge #gocubsgo #itsforthekids #chicagocubsbaseball #rexallplace #missingchildren #chicagocubsnation #gigemaggies
#trynottosuck #philadelphiasciencefestival #hailtothevictors #cubsfans #clemson #hookem #lsutigers #cubsfanforlife #gopack #gumby #georgiagwinnettcollege
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