girltrek superherosaturday selfcare harriettubman blackhistory delawaresolesisters onthisday peopleshistory fitbit repost fitness optoutside wwcommunity blackgirlsrun smile 10weekchallenge 10weekwalkingchallenge harrietshandbook healthiswealth nolarunner seattlecitytrekkers womenfitness bettertogether beyondthescale fitnessjourney fitpoints girltreksouthflorida happy hiking minoritymentalhealth
If you have not joined us on one of our weekly #GirlTrek walks you are missing out on all this #BlackGirlMagic!
This is how we do after a 3 mile Trek... Tired... Hot... Sweaty... but Glowing... #ConcordTrekkers #CoolDown #CACHealthAndWellness #WalkingIntoWellness #WhenBlackWomenWalk #GirlTrekConcord #BeforeILetGoChallenge
Join the Concord Alumnae Health & Wellness Team on Tuesdays & Thursdays at Dorton Park at 6pm.
Last weeks @girltrek event couldnt have been more on time. It provided a space for mothers, daughters, sisters, cousins, and friends to process the hurt, pain, and sadness going on in our cities, and find the energy to keep going. It was thought provoking, motivating, and transformational. It reminded us to put on our air mask first and then go back out to help put someone else's back on. TAKE THE PLEDGE at GirlTrek.org
#selfcare #radicalselfcare #GirlTrek #roadtoselma #wonderofwomen #curlfro #curlyfro #naturalhair #camillerosecoconutwatercollection #camillerose #makeup #sephora #cousinsforthewin #notmykicks #airmax97 #chicksinkicks @stephanie___osbey
L’été revient enfin ! ☀️
Je rêve de plage, de soleil sur ma peau et de boire une énorme coconut
L’année dernière, mon pays coup de cœur fut le Portugal ➳ Et vous, avez-vous un pays coup de cœur ? Je veux tout savoir ça pourra peut-être me donner des idées ♡
Bon dimanche à tous
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#carvoeiro #portugal #algarve #algarveportugal #europe #summer #travel #girltrek #girlborntotravel #voyage #voyageursdumonde #voyageuse #travelgram #travelgirl #lagoa #cliff #cliffdiving #turquoise #watercolor #mer #soleil #ete #voyager #coupdecoeur
TODAY: On this exact day, June 2, 1863, Harriet Tubman became the first woman in American history to lead a military raid. She defeated Confederate forces with armed resistance along the Combahee River in South Carolina to free 800 of our people - this very night - 156 years ago. Let’s celebrate! Repost if you want this story on every news channel. Tag someone who is carrying on her legacy of resistance.
@blackpasthistory tells us the full story.
On the night of June 2, three federal gunboats set sail from Beaufort, South Carolina up the Combahee River.
Tubman had gained vital information about the location of Rebel torpedoes, planted along the river, from people who traded information for freedom.
Because of this information Tubman was able to steer the Union ships away from any danger. She led the ships to specific spots along the shore where fugitives from slavery were hiding and waiting to be rescued.
This is known as the Raid at Combahee Ferry.
Tubman and the 2nd Regiment South Carolina Volunteer Infantry (African-American regiment) destroyed millions of dollars worth of Confederate supplies and freed close to 800 people from slavery. #peopleshistory #blackhistory #onthisday #harriettubman #girltrek # weareharriet @zinneducationproject
“ I had gastrointestinal issues and very bad menstrual periods that left me unable to function for days” @_mangofit_ Danielle’s journey www.plantpiweredsistas.org/danielles-vegan-journey-3/
#vegan #vegans #vegansofig #vegansofinsta #plantbasedvegan #blackvegan #blackvegans #blackvegansofig #afrovegan #blackvegansrock #healthiswealth #blackvegetarian #blackwellness #girltrek #blackwomenempowerment #blackwomenmatter #blackwomenworkout #blackwomenlosingweight #plantpoweredsistas #veganforhealth #sistasinspiringsistas
“After watching several documentaries on the benefits of plantbased eating, I knew it was for me” @herinnerglow Read Elaine’s testimony www.plantpoweredsistas.org/elaines-plant-based-journey/
#plantbased #plantbasedvegan #plantbaseddiet #vegans #vegansofig #blackvegan #blackvegans #blackvegansofig #blackwomenrock #blackwomenempowerment #blackwomenworkout #blackhealthmatters #blackwomenlosingweight #blackwomenworkout #blackvegetarian #blackwellness #healthiswealth #eatmoreplants #blackwomenmatter #veganforhealth #girltrek #sistasinspiringsistas #
Collecter les statistiques #GIRLTREK effectuez une recherche à l'obtention des statistiques (Aller à la sélection).