gotgoals goals weightloss 51andfabulous beast beastmode earned fitness gymlife muscles noexcuses npcfigure exercise gymrat letsgo npcsouthjersey thegrind weightlossmotivation friday girlswholift goalgetter trainhard workforit 1weekout 2weeksout 5percentfamily accountability beyourownboss givingitmyall
January 2, 2019 June 5, 2019
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Today is my one year anniversary on 2BMindset!
From June to December I gained and lost the same 10lbs because I wasn’t whole heartedly following plan. I thought that if I just drank some water and wrote down what I was eating that it would magically start falling off .
In January everyone was talking about time to go on a “diet” for vacation and if you know me you know I can’t stand the word “diet” so I thought - 2BMindset isn’t a diet, but something that can be done for a lifetime, so how was I gonna prove it...
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I had heard it a thousand times ♀️
Don’t Tell Them - Show Them
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So that’s what I decided to do. I could tell everyone I wasn’t on a diet, but until I decided to lose weight and keep it off, how was I going to prove that 2BMindset worked.
In 6 months of consistently following 2BMindset, 1 round of LIIFT4 and my daily Shakeology I have lost 20 lbs and more inches than I kept up with (regret not recording my measurements in January)!!!
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Progress NOT Perfection
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If you have been trying to find a way to lose weight and make it a way of life so you don’t “fall off the wagon” I STRONGLY suggest that you drop a ✋ below and at least let me give you more details about the plan.
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Best decision of my weight loss journey!
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#weightlossjourney2019 #2bmindset #2bmindsetresults @2bmindset #liift4results @liift4 @shakeology #healthylife #fitmomma #momswholift #progresspics #results #superfoodshakes #gotgoals #losingweight #waterfirstveggiesmost #lifestyle #texarkanahealthandfitness
When chasing goals and considering new opportunities in life, it's easy to fall into the trap of worrying about all the things that could go wrong. What if I fail? What if it doesn't go to plan? What if it doesn't work out?⠀
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Stop. Take a breath.⠀
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Now consider this. If you decided to chase that goal or take that opportunity and things didn't work out how you wanted. You are actually in the exact same position you are now. You are not worse off and you didn't lose. In fact you will come away from that experience having learnt something you didn't know before.⠀
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So if you don't win. You learn. ⠀
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Now stop focusing on the negative and get excited! ⠀
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#goals #goaldigger #goalsetting #goalgetter #goalcrusher #goalsetter #goaldiggers #biggoals #achieveyourgoals #lifestylegoals #crushinggoals #personalgoals #goalchaser #gotgoals #decidecommitsucceed #focusonyourgoals #achievegoals #achieveit #goalcrushing #setgoalsandcrushthem #goalsgoalsgoals #goalsinlife #goaldigging #setgoalsnotlimits #smashyourgoals #chaseyourgoals #goalswithsoul #elevateyourenergy #balancethebusy #livevivaciously
Just jumped off an amazing Planning Party with my Success Squad and had so much fun! ⠀
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One of the topics that came up was perfectionism. I'm a recovering perfectionist, so I *get* the feeling of needing everything to be right, but we have to let go of perfection and embrace progress. ⠀
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You learn absolutely nothing while you procrastinate waiting for the perfect scenario to happen. You learn soooooooooo much when you just have a go. You may completely mess things up, but you learn what not to do next time, you may do amazingly and learn what you are great at and need to keep doing. You may learn that you love it, you may learn that you hate it.⠀
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When you just give it a go the two constant things are that you LEARN and you make PROGRESS.⠀
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Learning is special because once you learn something, no one can take it away from you. Knowledge is power and now is your time to step into your power.⠀
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Once you start making progress you will get momentum and all of a sudden you'll start crushing goals.⠀
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Sounds simple? As the old adage goes "jump off the cliff and learn how to make wings on the way down.”⠀
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What are you learning right now?⠀
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#goals #goaldigger #goalsetting #goalgetter #goalcrusher #goalsetter #goaldiggers #biggoals #achieveyourgoals #lifestylegoals #crushinggoals #personalgoals #goalchaser #gotgoals #decidecommitsucceed #focusonyourgoals #achievegoals #learning #goalcrushing #setgoalsandcrushthem #progressoverperfection #goalsinlife #goaldigging #setgoalsnotlimits #smashyourgoals #chaseyourgoals #goalswithsoul #elevateyourenergy #balancethebusy #livevivaciously
Taking pictures to document my progress is a powerful tool for me. When I originally posted the October picture I cropped it. Now, I’m glad I have it to see the work. #progressnotperfection #myjourney #weightlossjourney #wegotworktodo #liift4 #insanitymax30 #transform20 #shakeology #beachbodycoach #beforeandduring #makeithappen #sweatequity #beachbodyondemand #fitness #exercise #gotgoals #fitmama #lifestyle
How would you like to start your #fundaysunday ?
Did someone say #carsandcopter ... there’s still time to come out to @carsncopters TODAY and see all them Beauties & Beasts!! I’m glad to be able to support such an amazing cause along with so many FIERCE ANIMALS !! Thank you!! #huntingtonbeach @huntington_beach_police .
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#sassyagent #thankyou #charity #beautifulpeople #luxurylistings #milliondollarlistingoc #newportbeach #newportcoast #livelifefully #fastlanes #wefly #levelup #lambo #lambonewportbeach #huracanevo #awesomeblossom #runways #lovepeoples #southcoastplaza #beautyandthebeasts #lovecars #global #bekind #blessedlife #gotgoals #californialiving #VIP
How’s your day lovely? How amazing would it be if every day felt like a #crushingitquote? But that is soooo not reality when you’re striving towards your goals. Some days will totally suck. ⠀
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If you’re having a sucky day today, I’m here to tell you to keep going. If you need to slow down for a bit and take smaller steps, do it. Just keep moving forward.⠀
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Give me a thumbs up so I know you’ve heard and you’re gonna hang in there! You got this.⠀
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#goals #goaldigger #goalsetting #goalgetter #goalcrusher #goalsetter #goaldiggers #biggoals #achieveyourgoals #lifestylegoals #crushinggoals #personalgoals #goalchaser #gotgoals #decidecommitsucceed #focusonyourgoals #achievegoals #achieveit #goalcrushing #setgoalsandcrushthem #goalsgoalsgoals #goalsinlife #goaldigging #setgoalsnotlimits #smashyourgoals #chaseyourgoals #elevateyourenergy #balancethebusy #livevivaciously
Who has a holiday planned? ✈️ What is the number 1 reason you chose the destination you did and what are you most excited about?!
#goals #goaldigger #goalsetting #goalgetter #goalcrusher #goalsetter #goaldiggers #biggoals #achieveyourgoals #lifestylegoals #crushinggoals #personalgoals #goalchaser #gotgoals #decidecommitsucceed #focusonyourgoals #achievegoals #achieveit #goalcrushing #setgoalsandcrushthem #goalsgoalsgoals #goalsinlife #goaldigging #setgoalsnotlimits #smashyourgoals #chaseyourgoals #goalswithsoul #elevateyourenergy #balancethebusy #livevivaciously
To all the Super Women : remind yourself to STOP and Smell the Roses from time to time #HappyMothersDay #grateful #strongwomen #youdeservethebest .
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#sassyagent #thankful #entrepenaurlife #ceo #bossbabe #unstoppable #success #gotgoals #levelup #livelaughlove #livehappy #livelifefully #lifeyourbestlife #flowers #purposedrivenlife #smiles #loveyou #weekendvibes #lovefashion #dreamhomes #crystalcove #newportbeach #luxuryrealestate #milliondollarlisting #kickass #socalliving
The amount of pep talks I give myself a day would probably shock you. Being an actor is possibly the most draining yet rewarding path on the planet. Thank you to everyone who continues to be in my court and by my side every step of the way. #broadway #musical #musicals #theatre #dream #nyc #musicaltheatre #newyork #theater #actorslife #music #bway #wicked #newyorkcity #art #actor #wisconsin #heathers #love #westend #broadwaymusical #singer #actress #actor #theaterlife #dreamcatcher #gotgoals #beautyqueen #grateful #singing
Collecter les statistiques #GOTGOALS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).