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Building healthy boundaries with others requires knowing what does not belong to you and only owning what is yours. As an empathic person, it’s important you do not let anyone use “FOG” (fear, obligation and guilt) to control or micromanage you into thinking you have to take on their issues as your burden to solve. What is one thing you can “disown” today to set healthier boundaries with people? What is one thing you are not responsible for? ♥️ ————————————-
#empaths #empath #emotionalabuse #psychologicalabuse #verbalabuse #projection #gaslighting #narcissisticabuse #boundaries #boundariesarehealthy #diversiontactics #highlysensitiveperson #hsp #infj #infp #empathsofinstagram #toxicpeople #toxicrelationships #coercivecontrol #manipulation #guilttripping #fearobligationguilt #selfcare #selfcaretips #shahidaarabi
I support you! Not all of us have contact with our moms. I have had no contact with mine for almost 15 years. For many years I tried to ignore her narcissism, emotional abuse and belittling. Some common things children with narcissists parents experience:
Gaslighting
Neglecting
Lying
Ignoring
Hurting
Shaming
Guilt Tripping
Abandonment
Manipulation
Dependency/codependency
Jealousy
For.my own inner peace I had to sever contact. She never understood my Empath, Psychic and Mediumship abilities and told me I was crazy. She told others in my family I was crazy. I was made to feel like the black sheep. This was so that she didn't have to hold herself accountable for all the abuse me and my sisters endured. She married a monster and my stepfather abused all of us. My cries for help went unanswered. After I told her what was happening and moved out at age 17 she went on to allow my stepfather to abuse my two younger sisters. Narcissisism at it's finest. Mother's Day is hard for many and I hope this post makes you feel like you are not alone. Not everyone deserves access to us, even our moms.
#Mothers #MothersDay #narcissists #toxic #narcissism #gaslighting #neglect #GuiltTripping #awareness #healing #BlackSheep #empath #psychic #Healer #Lightworker #Medium #MediumsOfInstagram #EnergyWorker #EnergyHealer #SpiritualMedium #Awakener
Wait a second, you’re not going to give us treats every time we sit?...
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#puppydogeyes #mooches #chubbypuppy #fluffypuppy #fluffy #adorable #cute #guilttripping #puppy #puppies #bernerpuppy #bernesepuppy #bernesemountaindog #bernesemountaindogpuppy #bmd #bouvierbernois #bernesedaily #bernesemountaindoglovers #bernesebelike #berner #bernersofinstagram #bernesemountaindogsofinstagram #puppiesofinsta #pupstagram #dogmomproblems #dogmom #dogmomlife #lifewithberners
The “guilt trip about going back to work after a long weekend” face KILLS ME. Believe me little bud, I’m pretty sure moooost pet owners would love to stay home all day with their dogs.. am I right?! .
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#thisisthewheellife #dogmomproblems #lifewithdogs #dogmomlife #guilttrip #guilttripping #thatface #thatfacetho #please #littledoglife #littledogproblems #lifewithlittles #chihuahua #chihuahuasofinstagram #chihuahualove #minpin #minpinstagram #namastayinbed #backtowork
• save room for me in memories i'd love to always be a small part of what makes you smile from time to time, just think of me and be glad I'm home •
умоляю, не забывай. тормоши воспоминания, не дай им иссохнуть. не хорони меня и оставь живой в своей памяти.
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#vsco #art_amor_delirium #art #frankiero #fiatc #guilttripping
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