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Focus on WHERE you want to GO, not on WHAT you FEAR ❗️
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Hope all of you enjoyed this awesome sunny day
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#gym #gymtime #fitness #workout #gymlifestyle #weightlifitingwomen #gymgirl #gymtherapy #gymaddict #backattack #fitnesslife #gymworkout #pumpupthegym #fitfamde #bodybuildingwomen #fitfamgermany #gymvibes #fitnessaddicts #everydayisarmday #backworkout #gyminspo #aesthetics #girlswholift #bicepsworkout #bulking #statements #gymprogress #nattygains #shredded #tricepsworkout
FOLLOW ➡️ @fb.motivation
“My fate cannot be mastered; it can only be collaborated with and thereby, to some extent, directed. Nor am I the captain of my soul; I am only its noisiest passenger.”❤️
~Aldous Huxley
Read more at: @positivemindsetdaily
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FOLLOW ➡️ @fb.motivation
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Post via : @positivemindsetdaily
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#achieve #workonyourself #gymlooks #decision #determined #keytosuccess #improving #nomoreexcuses #igotthis #maxout #hardestworkerintheroom #musclegains #progressnotperfection #bodybuildinglife #workout #glutesworkout #gymtherapy #strength #encouragement #grinddontstop #bodytransformation #moveforward #shredz
The good ol’ exhaust sample trick! Tag a friend who would be good at getting exhaust samples!
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#supportmilitarymuscle #militarymuscletakeover #militarymuscle #veteranfitness #armyfit #marinecorps #navylife #usaf #coastguard #militarycurves #swoleisthegoal #militaryfitness #gymtherapy #tees4troops
my honest update on training♀️ + mental health⛈
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I have been on top of my training which has been freaking dope. Been running 25+ miles a week♂️ and I am slowly approaching one of the fittest times of my life. I have been loving the “runs” and relaxing they have been + allowed me to practice “slowing” the pace of life✨
Ironically I have been able to go farther in my runs by slowing it down. Instead of running 3 fast miles and burning out quickly, slowing down allows me to have more energy to go longer distances. Who knew it would be such a good metaphor + practice for real life♂️
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You can go to the gym♀️you can drink watertake your vitaminsgo on whatever “cleanse” you are on, get straight A’s in school, excel in your business♂️, relationship and seem to have everything “perfect” in your life...BUT at the end of the day if you aren’t taking care of your mental health, you are never giving yourself the opportunity to be happy or let alone thrive in whatever world you have created for yourself♂️
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Recently “letting go” meant allow myself to accept that I don’t have to be at 100% in all areas to be successful It totally feels paradoxical and unproductive to our logical mind to slow down, especially when you are used to going on hyperdrive 95% of the time but doing so has helped me really realize what is important and what I can “let go” of in my life✨
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“Letting go” even just a litle has given me enough breathing room to actually start thriving. Diving a bit deeper, it means that I am being a litle less judgey with myself and the world, and just taking a breath♂️ I hope you can do the same too✨
#StrongerSelf
Top set of 4 before 3x7 backdowns and 3x8 trap bar @barbellbenders HQ yesterday. Awesome session surrounded by awesome people. Good to be home @jaffestrength @sjfurm @ritual__apparel #IronUnity #JaffeCult #sbtr #RitualApparel #BarbellBenders #StrongerTogether #BeBetter #culture #CanAmWill #comfortkillsgrowth #setthestandard #lovetheprocess
Collecter les statistiques #GYMTHERAPY effectuez une recherche à l'obtention des statistiques (Aller à la sélection).