Liste des hashtags les plus populaires par sujet #HEALTHFIRST

Me, My Thoughts, & The Mediterranean #workforchange #thoughtsbecomethings . So many people let life determine so much and take no initiative. If you want results, go out, work hard and get the best ones! . Two movements that I live and die by are: @obese_to_beast - Work For Change. @kaigreene - Thoughts Become Things. . Support Me: Follow @danieldamti_ Subscribe to my YouTube, Link in bio . #beaches #beachlife #sea #mediterran #oceanwaves #batyam #batyambeach #travelgram #israel #israel_view #bodybuildier #motivateme #fitinspiration #fatlosstips #fatforfuel #fatmeetsfire #wlsphotochallenge #wlstransformation #beforeafterweightloss #livingmybestlife #livingmybestlife❤️ #beachview #beachboy #beachphotography #healthfirst #ים #בתים #חוף

Was ist eigentlich dieses Diamond You? Heute erzähle ich es dir.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Diamond You = Diamond Mind + Diamond Body + Diamond Soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Es ist unser ganzheitlich gesundes und glückliches Ich. Der Weg über Geist, Körper und Seele zum inneren Schatz, den wir alle in uns tragen, unser wahres Ich, unser Licht, unseren Diamanten.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ich habe das Konzept Diamond You gegründet, da für mich der Geist, Körper und Seele eine untrennbare Einheit bilden, um unser leuchtendstes, glückliches und gesundes Ich zu entdecken. Ich spreche bewusst nicht von erschaffen, wie es oft verwendet wird, denn ich bin der Überzeugung, dass wir dies schon sind, es nur wieder entdecken müssen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wie tragen alle in uns deinen Schatz, ein Wissen über unser wahres Selbst, unsere Essenz. Und diese Essenz ist vollends glücklich, gesund und verbunden mit dem Alleins.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Und auf dem Weg dorthin bilden unser Geist, Körper und Selle eine untrennbare Einheit. Jeder Teil beeinflusst den anderen, denn jeder Teil ist verbunden mit dem anderen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wenn eines dieser drei Einheiten oder sogar alle drei ausser Balance geraten, bekommen wir Signale geschickt. Entweder über unseren Geist im Sinne von negativen Gedanken, Sorgen und Ängsten, oder über unseren Körper im Sinne von Stress, Anspannung und Krankheit.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mehr dazu, und was genau passiert wenn eine dieser Einheiten oder alle drei ausser Balance geraten findest du unter: https://www.kristinavonfuchs.com/diamond-you/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diamondyou #körpergeistundseele #healthybody #healthymind #healthysoul #holistichealth #holistichealthcoach #health #healthandwellness #balance #mindbodysoul #healthylifestyle #healthy #healthcoach #healthfirst #healthtips #mindful #mindfulness #achtsam #achtsamkeit #mentalhealthawareness #positivemindset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopment #mentalhealth #emotionalhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀ #emotionallyhealthyspirituality #persönlichkeitsentwicklung #happinessisaninsidejob #happinessisthekey #happinesscoach

“If you don’t know how to show yourself kindness when you’re a size 18, you won’t know how to do it wearing a size 4.” –Unknown . #truthbetold #selflove #myjourney ______________________________________________________ #choosehappiness #itsnoteasy #babysteps #ootd #healthfirst #gratitude #youareyourpriority #joy #girlsgoneworking #bodypositive #ootd #insta#instagood #southafrica #takecareofyourself #alhamdulillah

The shirt says it all I hope everyone is having a fab weekend!! I don’t usually post pictures of myself on here but today was a beautiful, food filled day + I was super happy so I wanted to share– finally made the trek to @smorgasburg in Brooklyn (basically a foodie fest with tons of different vendors that goes on every weekend!!) Check out my story for some of the delish food we tried in my hand was the yummiest banana pudding with vanilla wafers and fresh banana slices and if you swipe right you’ll see a cheesy surprise

How’s my new accessory for the next 3 weeks? Im going to have to get used to it because it’s carrying well-portioned meals that i need to discipline myself with! I definitely went overboard in Ramadan and during the Eid holidays ‍♀️ I’M DONE with #overeating, food tastings and restaurant invitations so my humble request to restaurants - I’m putting your invitations on hold for the next few weeks This girl is on a mission to lose 10 pounds! I know it’s going to be super hard to stay away from chocolates ❌☹️ But I need your #motivation guys... Thanks to my new #nutritionist and #dietician @mitunds for coming up with a meal plan with @simplyhealthydiets , can’t wait to see the results, I’m only hearing amazing things about them so decided to give them a try! The menu looks like it suits my palette too as I can’t live without Indian food Will be taking y’all through my journey.. so keep watching #TimeToGetFit #DoneOverEating #MissionToLoseWeight #fitmomsofdubai #Dubai

Truth! . . . . . #healthyisawayoflife #healthywayoflife #thehealthylife #healthfirst #healthierchoices #healthmatters #happyhealthy #journeytohealth #healthymindandbody #investinyourhealth #healthychanges #healthierlifestyle #healthybalance #healthmotivation #healthishappiness #healthychoicesmatter #healthyhabit #healthylivingtips #healthierandhappier

On a call with one of my online clients yesterday this was our main focus point. - Follow @adviceonfitness Post by @sarahdufflifestyleandfitness - The call was a good reminder for myself on how important self care and why it needs to be a priority. - My client has just started her own business so currently juggling a whole load of balls...experiencing the things most of us do in these high stress times. Overwhelm Task paralysation Putting herself on the back burner - These are my biggest stress reactions so it’s such a familiar story! - At times of stress in attempt to try and get more done to try and relieve it the 1st thing to get sacrificed is anything we do for ourselves. - We end up on the back burner of our life cooker on simmer maybe even off rather than on the front ring on full where we should be. - The thing I discussed with my client yesterday was that actually putting herself on the back burner is actually a false economy. - I know my clients gym time is essential for her brain health it makes her feel good it it helps her focus and perform better in other areas of life - All things needed to be to be able to cope with everything else she has going on so it needs to be a priority for her. - For all of us to be able to show up everyday as the best version of ourselves we have to make sure that we are making our own self care a priority. - When you are able to be your best self this means that not just you but everyone in your life benefits - I know making yourself a priority will feel strange and may even raise feelings of guilt for some you, but remember we are all of equal importance, so don’t down play the importance of you in your own life. - Looking after you is nothing to feel guilty about you are 100% worth it. - TAG a friend who needs a reminder how important they are.

My truth... I am 100% completely an introvert. Do I love people? Yes. Do I love to socialize? Yes. I truly believe that we are meant to be together in this universe, and not alone. But being around people 24/7 for long periods of time completely overwhelms me. I start to feel my anxiety rise. I become irritable. I lose patience easier with the people I’m around. My breathing shortens. I begin to lose clarity in my thoughts. And the thing that I’ve realized in the past is that I sometimes suppress these feelings instead of honoring what I really need. But as I age and learn more about myself and hopefully accumulate some wisdom through experience, I know when I’m reaching that limit and need to take a step back and just be in my own company. I know the power of a beautiful word... “No.” Now I just need to master the art of using that word✌ . . . . . #justsayno #thepowerofno #itsoktosayno #introvert #mytruth #health #healthtips #healthjourney #healthnut #healthgoals #healthbenefits #healthfirst #healthspo #healthcoachtips #nutrition #successmindset #mindsetshift #mindsetmatters #healthymindset #wellnesscoaching #coachingtips #mindsetcoaching #healthandwellness #intuitiveliving #intuitiveguidance #vitality Photo by @natebittingerphotography

This is clearly what I do while waiting for the next client... And I’m just really living for this lighting to be honest. Shoutout to flexible dieting btw. • Questions on diet, one on one training, and online coaching: sg.fitnessandhealth8@gmail.com • #healthfirst #cardio #health #fitness #fitthick #transformation #trainhard #fitnessmotivation #fitchick #abs #waist #mrdsultimatefitness #glutes #fitlife #absworkout #weightloss #diet #girlswholift #fitspo #fitspiration #girlswithmuscle #lift #back #fitnesscoach #fitnesstrainer #fitnesstransformation #personaltrainer