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When was the last time you had FUN? ⠀
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Sometimes we focus so much on work that we forget to live in the moment and celebrate with fun things along the way. ⠀
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For me, this photo is a reminder of remembering to take that time out. ⠀
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A quick decision to go to the show lead to a day full of laughter, delicious food, pointless show bags and lots of new memories. ⠀
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The point is, if we keep running, we will miss out on all the beauty along the way. ⠀
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Don’t forget to have fun
Sitting here today after an incredible weekend spent at local markets seeing friendly faces, chatting with what I learned to be incredible WOASH fans and meeting new friends. I have to stop for a minute and appreciate how far we've come. ⠀
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One year ago this past month I made my first investment into making WOASH a reality. I joined a 4-week course with @actiontakersclub let alone I was the only one in the room that hadn't yet launched a business I was surrounded by amazing women entrepreneurs that were incredibly supportive and held me accountable for my weekly progress. I walked away feeling inspired, determined and ready to hit the ground running. ⠀
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This was the kick-off point for WOASH, at this time I had no name, no brand, no ideal customer, no tea blends, no supplier, no website, no SEO, no marketing strategy, no budget, no biz licence, no WOASH blue the list is endless! ⠀
Sitting here 1-year later from idea phase with 1000 lessons learned, a few things I would've done differently, multiple things I absolutely fucking nailed, a notebook full of ideas and growth strategies, our tea blends stocked in over 30 locations across BC, a growing supportive community and the best part of it all is having people come up to me and tell me how much they love, enjoy, are obsessed and the personal stories of how our tea has helped them feel... Here’s a few that made me so happy, “I feel more relaxed and less stressed daily”, “Digest helped calm and heal my ulcers”, “I drink Me Time to help me relax and focus while I paint”, “Pick Me Up got me off of my 2 cups of coffee everyday”, “Digest relieved my constant bloat” and “Every week my daughter and I share a pot of Me Time, it is the best part of my week and I will cherish these times forever.”
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Looking back at what it took to get to this point makes me incredibly proud and fuels me to keep going. ⠀⠀
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Thank you for all your love + support!
Fall in love with the process of becoming the very best version of yourself
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Today I weighed in at a 17.5lb LOSS! I’m smiling so hard my chipmunk cheeks hurt!! In my hand I have the most tasty pineapple chamoy tea... & it’s healthy
#tastytuesday #wellness #selflove #healthytea #leonnutrition #feelinggood
Happy public holiday my people!
Its supposed to be a restful day for workers but i trust my darling hustlers, if i hear say we rest. Lol
Anyway, please find some time to give yourself a break and sip on some ajumbaise tea while you're at it.
This is how @theprojectpreneur is spending her restful morning, she just had a baby and her body is receiving the ajumbaise transformation.
I haven't read this Chimamanda's book o. I hear its a very interesting read. .
Ajumbaise is still very much available so Please send me a dm or message me on whatsapp via the link in my bio.
Lets have a lovely day people.
☕Top 10 Healthy Tea Types☕
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These teas are a good beginners guide. But there are thousands of herbs out there with a variety of tastes, smells and phytonutrients with different capabilities to aid the human body -
I personally love echinacea and elderberry tea the most followed by burdock root and tulsi.
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❔ What's your favorite? ❔
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#tea #healthytea #juicing #healthysnack #diet #nutrition #nutritiontips #juicing #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #shouldermobility #mobility #yogafit #stretchdaily #iifym
Dandelion root tea ✨☕️ I’ve tried a lot of herbal teas and I have to say the taste of this one isn’t my favourite but I sure love what it does! Dandelion root tea boosts liver function and is very nourishing to the liver and gallbladder. In fact, it is helpful for stimulating secretion of bile thereby improving digestive function. Through its action on the liver, dandelion root also helps the body remove excess hormones. Excess hormones can contribute to a whole host of issues including acne, weight gain, PMS symptoms, fatigue, mood swings, insomnia and the list goes on... if you are experiencing any of these symptoms, try adding dandelion root tea in your daily routine. Steep 2 tea bags of organic dandelion root tea in hot water COVERED for 10 - 15 minutes for full potency. Covering your tea ensures a full extraction and that the essential oils of the herbs (which are extremely beneficial) stay in your cup! I prefer Traditional Medicinals as they have one of the most potent bagged medicinal teas. You can also find the roasted root at most health food stores.
Have you tried dandelion root tea? Let me know your thoughts!
Fresh milk with mini boba✨
สำหรับใครที่ไม่ใช่แฟนของชา ทางเราก็มีเมนูนมสดกับไข่มุกหนึบหนับเม็ดเล็กเคี้ยวเพลินมาให้ลองดื่มกันด้วยน้า บอกเลยว่าฮิตสุดๆเลยเมนูนี้ ด้วยความหวานมันกำลังดีของนมสดและไข่มุก แก้วนี้ 234 kcal เท่านั้นค่ะ #chabarbkk #drinkwithstyle
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บริการเดลิเวอรี่ผ่าน Grabfood / Lineman / GET ค่า ✌สามารถดูโปรโมชั่นผ่านทางแต่ละแอปได้เลยค่ะ
It has been so difficult trying not to spill the tea to people who have not yet seen Avengers Endgame! Such a phenomenal movie!
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: Matcha Latte with Honey Boba & Iced Guanyin Oolong Tea with Cheese Cap .
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#hntea #matcha #matchalatte #oolongtea #cheesefoam #oolong #boba #bobatea #bobamilktea #milktea #bubbletea #honeyboba #healthytea #organictea #organic #cheatday #subtleasiantraits #matchalove #orangecounty #oldtowntustin #yelpoc #drinkswithfriends #eeeeeats #ocfoodie #foodblogger #foodiefeature #avengersendgame #donutscookiesandcream #foodlover #bobalife
Collecter les statistiques #HEALTHYTEA effectuez une recherche à l'obtention des statistiques (Aller à la sélection).