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Did you know that one of our greatest toxins is actually coming from our lighting This was a HUGE concern for me when constructing this new office. This space was literally a shell-one wall with wood floors and fluorescent lighting and I knew I needed to change out the lighting. .
Fluorescent lighting can deplete your body of nutrients, increase migraines, strain the eyes, suppress melatonin leading to decrease in sleep, an increase in stress and anxiety and more.
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I did a ton of research and although it seemed there were great options from an aesthetic perspective with LED lighting, I didn't like what I was learning. Although LED is energy efficient, it contains lead and arsenic- to name a few-which gets emitted into the air we breathe. It also can contain blue light which can decrease melatonin, and damage your cell's mitochondria-key for wellness. When I saw light fixtures with LED lights my eyes immediately felt strained. I definitely wasn't going this route.
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I learned that full spectrum lighting is an incredible solution. It actually mimics natural sunlight and can help you to replenish minerals lost from lack of sun in the winter. It is offered in light bulbs and even light boxes that you can shine on your eyes each day to help with SAD in the winter.
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I ended up opting for clear incandescent bulbs which is another safe option or low voltage halogens. I plan to order a few of the full spectrum bulbs to see how they feel in the space for the winter.
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Another tip is it can help to use blue blocking glasses at night because the excessive light we are exposed to from our computers, cell phones and LED's can actually weaken our eyes and decrease melatonin, wreaking havoc on our sleep and our well-being.
#healthylighting #lighting #fullspectrum #bluelight #heavymetals #protectyoureyes #melatonin #bettersleep #stressless #bluelightglasses #holistichealth #pbwellnessblogger
One of the reasons we put on weight and lose glow is because we carelessly brush off the importance of detoxification. Pollution, eating out, stress at work, too much of alcohol, not getting proper sleep, etc. contribute to weight gain as well as unhealthy skin.
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#detoxdrink #healthylifestyle #healnatural #healthychoices #healthyhabits #holistic #holisticapproach #healthybody #heavymetals #desintoxication #cleanse #detoxdrink #foodismedicine #healyourgut #naturalhealing #naturaltherapies #naturalresources #naturalmedicine #Hypothyroidism #hypothyroid #thyroiddisorders #healthyliver #healthycolon #weightloss #antiaging #antioxidants #antiinflammation
So yesterday I reposted an old thang where I exposed Supreme G for posting fake results. Well someone messaged their profile and inquired. Whomever is running the accoubtb sent three photos of test results that they had taken with a phone camera, not digital copies (first red flag). I've screen shot our convo and their follow up inquires and subsequent responses. What you see here is shady behavior to the max. Watch the person not respond to the actual question and try to run some bullshit. Look, here's the deal a random test results posted by your favorite street cart company means absolutely nothing. The point of batch#'s is so that you can trace the oil in your cart to a clean test result. Without that connection a clean test here means nothing over there. Be safe y'all have a good weekend. Will be dropping new test results in about 12 days.
#shady #streetcartssuck #dobetter
#profitsoverpatients #patientoverprofit #weedmaps #thetruthbehindtheoil #results #highnumbers #cannabinoidprofile
#heavymetals
Alright but I have to tell you that I've never seen these guys live... Have you ? How was it ? Tell me everything !
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#darkfuneral #bandmerch #merch #metalheadgirl #blackmetal #blackmetalgirl #selfie #picoftheday #instapic #brunette #browneyes #altgirl #pale #longhair #mirrorselfie #skinny #metalhead #metalgirl #katvond #katvondlipstick #saintandsinnerpalette #frenchgirl #fishnetstockings #bodysuit #speedclothes #ootd #heavymetals #fishnettights #satan #blacklipstick
@speedclothes @darkfuneralofficial
More Treasures gotta fill up that chest!!! Always stacking HEAVY!!! Diversify your stack!!! #itsgettingheavy #silver999 #silver925 #silveraddict #silveraddiction #silversmith #silverstack #silverstacking #silverstacker #handpour #handpoured #handpouredsilver #silver #preciousmetals #heavymetals #bullion #rounds #bars #coins #keepitheavy #gold #coin #bullions #numismatic #numismatics #heavystack #heavynation
An educated artist with a full understanding of his craft will have the ability to manipulate his media to do his bidding whilst using tools in an efficient manner to maximize time and effort
#itsgettingheavy #silver999 #silver925 #silveraddict #silveraddiction #silversmith #silverstack #silverstacking #silverstacker #handpour #handpoured #handpouredsilver #silver #preciousmetals #heavymetals #bullion #rounds #bars #coins #keepitheavy #gold #coin #bullions #numismatic #numismatics #heavystack #heavynation
What type of burnishing Media do you use? I get great results w the stainless steel “Jeweler’s Mix”. I also add magnetized pins to get into every nook and cranny. Most importantly the burnishing compound that you use will make a world of a difference in the amount of time needed for the piece inside of the tumbler and the end results. I use shinebrite and I couldn’t be happier!!! Keep it HEAVY Y’all #itsgettingheavy #silver999 #silver925 #silveraddict #silveraddiction #silversmith #silverstack #silverstacking #silverstacker #handpour #handpoured #handpouredsilver #silver #preciousmetals #heavymetals #bullion #rounds #bars #coins #keepitheavy #gold #coin #bullions #numismatic #numismatics #heavystack #heavynation
More treasure hunting!!! Let the CRH begin
#itsgettingheavy #silver999 #silver925 #silveraddict #silveraddiction #silversmith #silverstack #silverstacking #silverstacker #handpour #handpoured #handpouredsilver #silver #preciousmetals #heavymetals #bullion #rounds #bars #coins #keepitheavy #gold #coin #bullions #numismatic #numismatics #heavystack #heavynation
Collecter les statistiques #HEAVYMETALS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).