hellobeta baekhyun kaibaek byunbaekhyun monaaunty punjabi townie xiumin alpha beta chanyeol chen exok exol indian jongin kimjongin kris kyungsoo luhan sehun suho wuyifan aveda baekai inafewdays
[15/05/01]
TO CELEBRATE BAEKHYUN'S 24TH BIRTHDAY, #HELLOBETA ADOPTED 2 ARCTIC FOXES & DONATED $400 TO WWF UNDER #BAEKHYUN'S NAME ,
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#ExoProtectionSquad
#EXO #EXOK #EXOL #EXOM #WEAREONE #엑소 #suho #chanyeol #sehun #kyungsoo #kai #baekhyun #kris #lay #tao #luhan #chen #xiumin #WuYiFan [ FOREVER ONE, FOREVER EXO12 ] «admin_NK»
[15/05/01]
TO CELEBRATE BAEKHYUN'S 24TH BIRTHDAY, #HELLOBETA ADOPTED 2 ARCTIC FOXES & DONATED $400 TO WWF UNDER #BAEKHYUN'S NAME ,
,
, ------------------------------
-
#ExoProtectionSquad
#EXO #EXOK #EXOL #EXOM #WEAREONE #엑소 #suho #chanyeol #sehun #kyungsoo #kai #baekhyun #kris #lay #tao #luhan #chen #xiumin #WuYiFan [ FOREVER ONE, FOREVER EXO12 ] «admin_NK»
The best part of Total Body Cardio is the stretch when it's over.
This is my hardest workout. Probably Ever. I dreaded it every morning. Then I discovered if I threw on some PD while doing it, I could focus on the positive, not the negative and the workout flew by and I killed it. Change your mindset and push through. Perspective is key.
Two weeks ago I gave myself a pass to skip this workout, but instead I did it, all five times!!
Happy Friday! ☀️ @shauntfitness
#shauntkickedmyass #goodbyealpha #hellobeta
#mindset #perspective #thinkpositive
There are levels in video games(I heard, never played), there are also levels in your own fitness.
5 weeks I told the world about my commitment and today I have started a NEW level.
Was I sure I would make it happen? Of course, no! Did I struggle? Of course, yes! But I got up and let going.
Honestly, I thought I would have to do the first level all over but by the end of week 4, I knew I was ready to move on.
To explain how hard today's work out was I can just say, never thought PLANK would be my rest position.
#keepgoing,#newlevel, #hellobeta, #ididit, #readyforthrnext5weeks, #itwashard, #nevergiveup, #yourfitnesslevel, #challengeyourself, #fitmama, #youareyourbestcompetition, #kidsarehome, #springbreak, #betweenmyfeet, #makeitwork
Collecter les statistiques #HELLOBETA effectuez une recherche à l'obtention des statistiques (Aller à la sélection).