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Approach conditioning for my high jumpers, circle rhythm drill working on keeping rhythm deep in competition when you’re around 10 jumps in. Cones are measured out for my approach so that every two cones should be five steps lifting the knees and using the arm pump to get around the cones, two times around the cones would be me running the last five steps of my approach 12 times #highjump #trackandfield #highjumptraining #technique #highjumper #speed #jump
- @td_phenom
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taiwan athletics open 2019
2m25の大阪府新記録と関西学生タイ記録で優勝
その後の2m30へのチャレンジも可能性を感じる事が
出来たので、日本選手権に向けて更に動きを
洗練させていきます!!
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#2m25 #陸上 #陸上競技 #highjump #走高跳 #highjumper #highjumpers #highjumpgram #athletic #athletics #jump #jumper #athlete #athletes #trackandfield #HighJump #tracknation #jumpersworld #jumping #roadtotokyo2020
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High jump technique work for Yesterdays track session. I had a lot of hurdle hops schedule but due to the weather I had to switch up what I wanted to do but In this video I’m working on a 10 step all on the turn drill focusing on keeping a nice rhythm and staying tall. When doing this drill you want to be smooth but also have a acceleration with A strong ankle reaction so your heel doesn’t touch the ground until penultimate step #highjump #trackandfield #sprint
- @td_phenom
Collecter les statistiques #HIGHJUMP effectuez une recherche à l'obtention des statistiques (Aller à la sélection).