hoopeverydamnday hoopersofinstagram hooplah hoopdance flowarts hoopersofig hooplove hulahoop hooper sacredcircle hoopflow hooping flow flowstagram infinitecircles stopdropandspin hooplife hulahooping gratefulhoopers girlswhohoop hoopstagram movementmedicine movementmeditation circus dance hoop hoopgirls ledhoop happyhooper hoopdancing hoopflow
Almost four weeks off of practice has set back my handstand hooping progress more than I care to admit. After a few discouraging attempts I took to IG for inspiration and revisited this handstand move I love that @cirqulator does Will now be working to catch some hang time with this move too ♀️ . . . . .
Wearing my favorite shorts by @kayoanimeclothing - Code ‘Moonflower’ will save ya on flow threads
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A hopeful #stopdropandspin for @incomprehensiblehoops and @mystic_laurel Passing it to @dancingspacedust and @meow.moondancer next!
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#handstandpractice #inversionistas #hoopflow #hoopeverydamnday #gratefulhoopers #flowartsinstitute
I’ve officially been hooping for four years now ✨ time flies but I’m forever grateful for flow arts and all of the amazing connections/experiences that have come my way since the beginning of my hoop journey - thanks for the endless love and support y’all
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: Aphex Twin - Alberto Balsalm
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#hoopersofinstagram #hooping #flowartscommunity #hulahooping #guyswhohoop #hoopeverydamnday #flowmiesofearth #infinitecircles #hoopinglife #thespinsterz #flowartlounge #flowarts #evolkidmedia #flowartsfriday
Happy Thursday everyone. I had such a fun time twirling around the beach yesterday with my babe @shroomosaurus ❤️ I’ve been loving these warm summer days so much. Using this as my #stopdropandspin for @tempeted @seafairyspins @madz.flowz @maddflowzz @sophspins @sammiflows passing it off to @dizzydrix @appalachianflow @madi_spins @shorewhynot @hypnoticrae @al_hoops808
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: @detoxunit - Expand
: @shroomosaurus
Hoop: 28’ 5/8 UV yellow from @misshoopsalot
Shorts: @zephoriathreads ♥️
Tutorial Alert Like pretzels? How about being a pretzel? How about "The Pretzel Twist" taught by @circularwitch ?!⠀
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1. Swing hoop down from lasso directing towards opposite shin⠀
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2. As hoop approaches, lift leg to allow hoop to swing under⠀
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3. Keep your hand between your knees while you release your grip, allowing the hoop to rotate across the back of your hand while you hop back onto your other leg⠀
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4. Your hand should be behind your knee as you re-grip the hoop to swing it up onto vertical plane over your leg⠀
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5. Let go and allow the momentum of the hoop to swing it down and around ready to jump through.⠀
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You're aiming for the hoop to fall down ideally on your thigh, but if you don't make it and it ends up on your shin, it should still work. It's just gotta be close enough for you to jump through.⠀
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#thespinsterz #hooping #hooptutorials #hooptutorial #hooptrick #hooptech #hulahooping #hoopersofinstagram #hoopgirl #hooplah #hooper #hoopeverydamnday #flowarts #hulahoop #girlswhohoop #rayeofrainnhoops #rayeofrainn
I’m taking a class this summer and it’s mega accelerated as it’s a full length semester long class packed into 4 weeks, so assignments are due almost daily! Spent 3 hours on homework yesterday and had a nice hooping break after 2 hours to move around a bit and relax my mind. This is from the Sounds of Wakaan Volume 2 mix which still remains one of my favorite mixes to this day☺️one of my favorite parts right here hehehe. So grateful for every single opportunity in my life and to be here and get to experience and learn and grow Groovy #hoopeverydamnday #hooplove #hooplah #flowarts #hooping #hulahoop #hoopflow #wakaan #sacredcircle #movementismedicine #hoopersofinstagram #hooptricks #hoopdance
Cosas nuevas con dobles!⭕ Gracias @sunshine_hoop por la partecitas de las Iso
Música: El Cumbanchero by @loshermanosukuleleorchestra *********************
#twinhoops #hoopgirls #hoopgirls #hoopeveryday #hoopeverydamnday #hooplovers #hulahoop #hoopsforever #hooper#circo #circusarts #circusartist #circuseverydamnday #circuseveryday
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