igyogalove yoga yogachallenge igyoga igyogacommunity yogaeverydamnday yogainspiration igyogafam yogaeveryday igyogachallenge yogalife yogapractice openyourheartlove yogaeverywhere yogajourney igyogachallenges yogachallenges heartopener instayoga yogacommunity yogagirl practiceandalliscoming yogalove yogi asana yogadaily yogamom yogaposes igyogafriends movingmeditation mayyogachallenge
MARCH 1st
Let's go and take the exam
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Can't believe we have just one more day for #ExpressingYourInnerYogi
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And this is my quite colourful Bird of Paradise
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At Amazing @yogaspace.it - Bergamo!
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LOVELY HOSTS
@lamica_place
@roby_vanzella
@bylindseyy
@sugarsleepsunshine
@cassydoesyoga
GENEROUS SPONSORS
@vayumudra
@zenpolitan
@yogisurprise @vibratehigher
@lotusblossomyoga
@omstarsofficial
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. 25 Feb _ Day 1 _ Flamingo Pose _ Pink .
26 Feb _ Day 2 _ Cobra _ Green
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27 Feb _ Day 3 _ Tiger _ Yellow
. 28 Feb _ Day 4 _ Monkey _ Brown
1 Ma r_ Day 5 _ Bird Of Paradise or Any Bird at Your Choice _ Multi Colors
2 Mar _ Day 6 _ Any Animal Pose You love to Pracice! _ Choose your favourite Color
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#igyogalove #igyogacommunity #igersyoga #spaccata #yogaspirit #yogaasana #beyoga #yoginspiration #yogamakesmehappy #igyogafamily #pilates #oversplit #colour #yogaliving #flessibilità #split #nature #design
#flexibility #happy
#flexi #fit #fitness #design #spring #stretching #smile
This transition was actually easier & more accessible than I thought. Fire up those quads to lift up into camel. Such a creative & fun way to move from bow pose to camel pose. Easily becoming one of my favorites. Give it a try!
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#alospringtransitions
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Thank you to all of the beautiful hosts and sponsors for this refreshing yoga challenge and out of the box transitions. ♀️♀️ Although I couldn’t complete and finish the entire challenge on time. I had such an incredible practice. I will continue to play with these creative transitions.
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Hosts
@zgung
@yogiaubrey
@lexcreid
@hellotanisha_
Sponsors ✨
@aloyoga
@alo.moves
Rocket changed me.
Not just my physical practice (but it was dope for that too♂️♂️) - but Rocket Vinyasa reminded me not to take life too seriously, as @aubreymarcus says we are ‘pleasure monkeys’ and having fun is v important. Don’t get me wrong I love the spirituality of yoga - it’s why I fell in love with it, but if you know me, I easily fall into being v serious and Rocket reminds me that I am capable, strong AF and that it’s okay to laugh, grunt and fly along the way : my girl @vilonaphoto
Mere color can speak to the soul in a thousand different ways.
O. Wilde
So excited to host this colorful challenge..can’t wait to see your amusing interpretations
So..put on something pink and join us!
#expressingyourinneryogi Flamingo Pose _ Pink
MY LOVELY CO-HOST
@lamica_place
@bylindseyy
@sugarsleepsunshine
@cassydoesyoga
GENEROUS SPONSORS
@vayumudra
@zenpolitan
@yogisurprise @vibratehigherofficial
@lotusblossomyoga
@omstarsofficial
#challengethyyoga #igyogalove #igersyoga #yogaartist #yogaspirit #yogaasana #yogainspiration #yogamakesmehappy #igyogafamily #coloryourlife #expressyourstyle #becolorful #flamingopose #humbleflamingo #yogaforflexibility #yogamodel #yogagoals #fityogi #yogaitalia #yogavibes #fortheloveofyoga #yogajunkie #yogagoddess #beyourself #yogaholic #yogafun #carnaval2019 #beyourself
After yesterday’s workshop I was so tired and exhausted in a good way and so full of love and good energy that I was high for hours. They talk about runner’s high which I had only once in my life after almost dying on the trail lol (running is not for me) and they talk about yoga high when you are practicing yoga and you are in the flow or catharsis comes after the class (which I experience often after really tough class) but no one talks about teaching high. It doesn’t come after every class, but also teaching for 3 hours is exhausting. Maybe I need to be exhausted to find my high. That’s why I have a tribe of dedicated yogis that come back every week to get their assanas kicked in my class we worked to get into this pose yesterday and everyone got really close
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When do you get your “high”? (No drugs zone) .
Wearing @lavaloka
Practicing on @yogahustle .
#lizardsofinstagram #lizardpose #yogisofinstagram #lavaloka #getloka #teachingismypassion #hipopeners #findyourtribe #yogatribe #dowhatyoulove #yogafun #igyogalove #yogaeveryday #yogaathome #yogisofig #mondaymotivation #flexible #lettinggo #yogalifestyle #yogapose #yogajourney #igyoga #findyourstrength #strongisbeautiful #strongwoman #fitnesslife #yogateacher #badass #yogapants
When things change inside you.
Things change around you. ✨
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@melburchyoga
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#instayogafam #igyogafriends #igyogamoms #igyogacommuntiy #utahfit #utahfitspo #fitnessutah #igfitgirl #bendybabesquad #lordofthedancepose #natarajasanavariation #natarajasanagoal #natarajasanaeverydamnday #utahtravels #fitmomsofinstagram #saltflatsutah #beutahfullife #utahyoga #bohoinspired #igfitmominspire #igfitnessgirls #igyogalove
Yoga for your peace!
Aka blankets rule!
You don’t need any special props- bolsters or blocks - you have everything you need right at home. Grab 3-4 blankets and settle into your breath. Even one blanket is enough for some poses! I’ll be posting a one blanket restorative series later in the week.
Place your attention on your breath. Label thoughts as thinking. Return your attention to your breath.
#mindfulmeditation ...☮️❤️☸️...
#yoga #layoga #losangelesyoga #yogateacher #vinyasa #meditation #restorativeyoga #breathwork #pranayama #mantra #yogaisforeveryone #yogalife #yoga #vinyasaflow #inspiration #igyogi #igyoga #menofyoga #igfit #igyogalove #yogapractice #yogadaily #yogachallenge #yogapants #boysofyoga #yogalover #yogainspiration #yogaeverydamnday #yogalove
Yoga for your Sunday evening!
Prone Savasana
Child’s
Sup. Backbend
Deer Twist
Pigeon
Legs up the bolsters
Enjoy♂️
...☮️☸️...
#yoga #layoga #losangelesyoga #yogateacher #vinyasa #meditation #restorativeyoga #breathwork #pranayama #mantra #yogaisforeveryone #yogalife #yoga #vinyasaflow #inspiration #igyogi #igyoga #menofyoga #igfit #igyogalove #yogapractice #igfitness #yogadaily #yogalover #yogachallenge #yogapants #yinyoga
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