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This is ME! This is my stomach that has birthed 2 beautiful babies & was the only home to 1 sweet baby angel. I’ve struggled with my stomach area since I gave birth to my daughter 14 years ago. I hate it. I’m embarrassed of it, but I want to real and raw with yall! I too struggle with self esteem issues. I too struggle with my body. But you know what?! Lately I have just been feeling like screw it...who cares?! If someone doesn’t like me or the way I look then please don’t look at me.
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Being on social media is one of the hardest things I’ve ever done in my life. I go through my feed and see all of these gorgeous girls with these perfect bodies and I get down on myself. But you know what they have that I also have? Insecurities. It’s just part of being a human. So while I struggle with certain areas of my body so do they. We all do.
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I’m here to tell you to stop being so hard on yourself. No matter if it’s body image issues, mental issues, financial issues, whatever the case may be you are EXACTLY how God intended YOU to be & you’re beautiful no matter what society tells you!
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I love y’all so very much! Each and every single one of you reading this!!
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#insecurities #insecurequotes #inspire #inspirationalquotes #inspiration #loveyourself #beyou #yourebeautiful #mentalhealthawareness #loveyourbody #yourebeautiful #realbodyshot #momof2 #momtoanangel #rainbowbaby #stretchmarks #messyhouse #bereal #rawpost #reallife #bodyshaming #stopbodyshaming #showingmyinsecurities #thewelderswife #lovemissy
Our insecurities can be triggered by many circumstances/people. When we find ourselves feeling insecure it’s important to invest time in inner-dialogue and reflection as a means of preventing it from becoming a drive for our actions•
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Maybe the questions above can help facilitate self reflection!
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#selfawareness #awareness #reflection #relationships #boundaries #insecurities #mentalhealthtips #selfesteem #mentalhealth #psychology #psychotherapy #counseling #therapist #selfdiscovery #selfcare #selflove #lifetransitions #identity #authenticity #emotion #privatepractice #onlinetherapy #onlinecounseling #millennialtherapist #mentalhealthawareness #mentalhealthmatters #acceptance
Quote of the Day!!!
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HAPPY FRIDAY!
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#blog #blogger #houstonblogger #htxblogger #writer #author #influencer #motivator #dreamer #truthsdiary #quotes #qotd #dailyinspiration #happyfriday #tgif #wisewords #takeitwithyou #neverenvy #dontbejealous #insecurities #letgo #hustleharder #workhard #stayfocused #beyou #doyou #wishthemwell #moveon #yourebetter #dobetter
You might be surprised to hear this, I’ve always been insecure about my teeth. Why am I telling you this? Bc I’m always smiling. I bet the last thing you would guess I was insecure about it my teeth!
Thank about it- we are often our own worst enemy! We look in the mirror & focus on the things we don’t like, yet those looking at us would never know. I’M A SPOKESPERSON FOR CREST! Like how?! My biggest insecurity & no one ever knew. Then this huge company saw me & wanted me to represent them. It just blows my mind bc even with that extreme validation, I still look in the mirror & think about what I would change about my teeth if I had all the money on the world.
Just because I don’t like something about myself physically, doesn’t mean I don’t like myself as a person. We all have insecurities. Even people like me who are always smiling. You are not alone!
#t1dlookslikeme #diabetic #diabetes #t1d #phxinfuencer #teeth #smile #insecure #insecurities #myphx
„Being in touch with my emotions and vocalizing my feelings have been one of my greatest challenges I’ve been trying to overcome. Growing up, I, including many Tibetan/ Asian households, are told that crying or showing any form of vulnerability are signs of weakness. From a tender age, I’ve embedded this mindset where I often bottle up my emotions, reject help, and fail to vocalize times of hardness. It was until recently I’ve realized this toxic mindset is harmful to not only myself but the people around me as well.
For the most part, I consider myself an optimist and try to exude positive energy, but there are times I see myself lose control of my emotions where self-doubt and insecurities take over. Now, I’ve been accepting and validating my feelings as opportunities of self-growth and inner strength. I also use writing as a creative outlet where I can physically pour out anything that comes to mind onto paper while looking back at prior pieces as forms of self-reflection.
Although I am still learning and growing to be more mindful of myself and my surroundings, I've learned that real strength comes from accepting one's vulnerability and speaking one's truth.“
- Pema Kunsal, 21
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#tibet #tibetan #tibetancommunity #yot #youthoftibet #insecurities #selfdoubt #acceptyourfeelings #validateyourfeelings #growing #mindfulness #bevocalaboutyourtruth #tibetanyouth
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