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✨ Save this post for when you need inspiration ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now, you all know how much of a self-care junkie I am. But it’s crazy how much it has developed and changed over the past couple years. Bring it back to 2nd year uni, I had noooo idea how important self care was.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I wasn’t: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
working out ⠀⠀⠀⠀⠀⠀⠀⠀⠀
sleeping properly ⠀⠀⠀⠀⠀⠀⠀⠀⠀
eating healthy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
prioritizing “me” time ⠀⠀⠀⠀⠀⠀⠀⠀⠀
growing spiritually/mentally⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But today, more than ever, I am doing all of those things. And as a result I am not only a better version of me, but am a better person to others. I MAKE better CHOICES. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I just uploaded a “Morning Routine for Self-Care and Productivity”. If you want some inspo on starting your day off, filling your own cup, go watch it! The link is in my bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspo #humpdayinspo #inspiration #positiveattitudes #selflovequotes #selflovetips #selfcaretips #loveyourselfnaturally #selflovecoach #motivationtribe #meetyourpotential #motivateyourself #girlbossquotes #girlbosslifestyle #checkyourselffirst #femalepreneur #selfmademillionaire #selfdevelopmenttools #inspireothersdaily #bethechange #reachyourgoals #southsurreyblogger #vancouverblogger #healthylivingblogger #bloggerslifestyle #goalsetting #strivetobebetter #loveyourselfsohard #selflovejunkie #selfcarejunkie
Life will get so much easier and enjoyable, if we just add 1 teaspoon of patience to it. Give yourself and your goals time and always go for the marathon - not the sprint.
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are we dating? are we not? you’ll never know...xoxo not gossip girl. ⛵️☀️
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Luke, thank you for the endless adventures & getting me out of my routine, I said no to this trip and you called me out & I packed my bag and we were on the road. You bring so much sunshine to my life and I’m so thankful for you. You da bessttttt
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Oh sweet adventure last f o r e v e r & keep my heart wild too. ✨⚓️
Flex your PARTNERSHIP skillz with a “z”! Tag the person in your life who you look to when you need to bounce ideas around, need encouragement, need a safe place to vent!
You can get somewhere fast alone, but you get further part of a team. When you partner with someone, you care about their option, ask for input, and sometimes hahaha even are willing to compromise.
This is something I am still working on because I was so independent for so long. I figured I could do it on my terms, but when you’re the only source of ideas… you start to run out of creativity.
For me, my partnership with this guy makes my heart flutter! We are pretty much “attached at the hip”, and for some that may seem odd because we’re rarely apart. We love spending time together! He’s who I go to when I need to figure some things out and make decisions about my/our business too.
Yes, I am strong! I can make my own decisions! I am capable of doing things on my own! But the beauty is… I don’t have to, and I’m so very grateful for that.
He is my rock; he believes in me when I don’t believe in myself. And even though you may not see him in every post, he is there. He is absolutely the reason I am brave enough to share my life in social media in hopes that through these posts and stories I can then help others live a happier and healthier life.
☝If you’re looking for an adventure, a way to help others, while also working on your personal journey, then let’s chat.
FROM THE HEART .
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The ups and downs may feel a bit higher and lower when you live from your heart. But it’s always (always always) worth it. YOU are worth it - rising into a more connected, loving and empowered/ing version of yourself is a beautiful, incredible and unending journey ✨✨ ✨✨.
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@jana.heusinger #heartwideopen #alwayslearningalwaysgrowing
#heartfirst #empowerothers #goodvibesonly✨ #intheflow #inspiresomeone #inspireothersdaily #gratefulaf #soulawakening #soulconnection #noholdingback #heartwideopen #tnl58 #createdwithadidas #adidastraining #divineconnection #hiitmeditation #deeperthanyouthink #coachingfromtheheart
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