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THANK YOU Halifax for showing up today for yoga in the park!!! I do what I do because of YOU. YOU make me feel alive and connected and inspire me to keep going. Community and sunshine are so important! Next week we are inside @shyyoga but otherwise we will be in Victoria Park Halifax Thursday’s at lunch until the end of September. Special thanks to @covekombucha for keeping us hydrated, @sajewellness for keeping us fresh with cooling essential oils, @lululemon for providing the best yoga clothes for sweaty days, and @springgardenarea for sponsoring the event. Can’t wait to spend the summer with you Halifax!
Γνωρίζετε την LR Health and beauty ;
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Το ξέρατε οτι εχει μια δυναμική παρουσία σαν εταιρεία στην Ευρώπη εδω και 34 χρόνια ;
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Οτι τα προϊόντα της είναι απο τα καλύτερα της αγοράς, τα οποία έχουν αγαπηθεί απο εκατομμύρια ανθρώπους;
. Οτι εχει παραδώσει πάνω απο 18.000 αυτοκίνητα σαν bonus σε συνεργάτες που την αναπτύσσουν;
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Και σίγουρα δεν γνωρίζετε οτι απο την μέρα που ξεκίνησε έχει καταβάλλει (μέχρι και σήμερα) σε όλους τους συνεργάτες της πάνω απο 1.5 δισεκατομμύρια € σε bonus και όλα στην ώρα τους !!!
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Σαν προτείνω να μπείτε αύριο στο Instalive που θα μοιραστώ με τον καλύτερο τρόπο όλα τα παραπάνω. ⬆️⬆️
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Να γνωριστούμε...
Να τα πούμε...
Και ίσως ολο αυτό να αποτελεί και για εσάς μια λύση ... Ραντεβού λοιπόν αύριο στις ⏰20:00 Instagram live με την καλύτερη ιδέα.
Καλό βραδυ σε ολη τη υπέροχη παρέα. ♀️♀️ #business #Businessidea #Lrhealthandbeauty #Lrgreece #Socialmedia #Networkmarketing #World #networkhome #joblove #Success #Digitalmarketing #mercedes #porche #woomeninbusiness #live #people #bonus #lifestyle #Change #opportunity #Instalive #Athens #Networkmarketinggreece
Break it down to build it up!
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One of my favourite Pilates exercises to teach and practice is boomerang. #Boomerang combines spinal articulation, coordination and abdominal strength into one delicious flow. The traditional choreography for boomerang is quite complex and whilst thats fantastic challenge it can be quite tricky when you’re teaching larger, mixed level classes. So, I modify it! I always prep boomerang by moving through #rolldown #rollover and #teaser prep first. Then we add it all together to flow through a gorgeous modified boomerang. This also helps my students to identify their problem spots in each individual movement leading to greater success when we #flow it together - Heaven!
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@onehotyoga wearing @lululemonausnz ✨
Ultima dessa lindeza!
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Touching down in the City of Angels after 3 1/2 flying through China leading Soul Fire retreats, workshops, and immersions in Lijiang, Kunming, & Zhengzhou.
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Such an incredible trip filled with serendipitous connections, meet ups, love, & sharing what I love most. This practice of chakra yoga meditation & dancing ! As per usual a few days into the journey my VPN stopped working and I got disconnected from the world. Even though I missed you all it was a blessing in disguise as it allowed me to just be 100% where I was ! Will be sharing a lot about my journey these next few days so stay tuned!
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cred: @yongsubi
Wearing: @shopdyi
Jumping & hand standing thru the streets of the famous Old City of Lijiang w/ the one and only @insideyoga ! More on that later ♥️
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