Liste des hashtags les plus populaires par sujet #JOURNALFORSUCCESS

Cabin Journaling [Day 2] Taking some quiet time this cold morning in the woods to write my goals and visualize them. . . . #journalforsuccess #dailyjournalhabit #dailysuccessjournal #dailyjournal

ACT INTO YOUR NEXT LEVEL LIFE How often do you allow yourself to do the things that seem a little bit extra? It’s not even about spending lots of money, but it’s that feeling of elevation and a representation that you’re moving gracefully towards your big ticket dreams. One of the things I love to do is dine and yep, have a cheeky vino from time to time. I appreciate a beautiful dining experience and hearing the glasses tink and cutlery clunk around me. So since I started my #sidehustle back in 2015 at least 3 times a week, I would sit in 5-star hotels and work (I had a flexible work environment so I could work outside of the office all the time). Today I go to beautiful restaurants by the water and journal and later on in the evening, I have drinks with my girls at stunning locations around the city. This might be a $12 dollar glass vino or a $25 platter of cheese or a $4 coffee. All in all, to me it was a tiny investment for a bucket load of next level inspired inspo for my side hustle. Who’s feeling this? ✨ What do you do to feel into your next level life?

I have been journaling consistently for the last 9 years! A habit my mentor taught me which has stuck with me. Every year right around my birthday, I go through some of them. They make me cry and laugh at the same time. But they give me new perspective for the future! Do you journal? A good way to start is writing down your dreams and goals or writing gratitude list or ways u want to grow or how God is speaking to you. It’s a great habit for a healthy spirit and a healthy soul! #journaling #journalforsuccess #healthysoul #healthylifestyle #wellnessadvocate #wellness#wholisticcare

How do you use your mornings to prepare you for a happy successful day • Before I even check my phone I like to do a few things that will have me mentally and physically prepared to perform throughout the day. • 1. Drink water 2. Take in oxygen! Spend time Breathing/meditating! 3. Blueprinting your day/life ==============================. • After giving my body and blood a surge of fresh nutritious oxygen from a few rounds of #wimhofbreathing is when my mind will be at its clearest so I’ll begin writing down my daily intentions and goals that align with my bigger long term goals. • full video of my morning routine with @lgongora coming soon on YouTube and www.TheWillGrant.com

Conducting Experiments: Part 2 Hey people! This is a continuation of yesterday’s post on conducting experiments with your body. Let’s take a specific example. Let's say lowering antibodies is a problem we want to solve. Let's say we're going to try and lower your antibodies in 60 days. That's specific and it gives us a clear goal. 2. Isolate your variable(s)... You can't figure out what's working when you are doing 30 different things. This is one of the virtues of the Autoimmune Paleo Diet. It is designed to minimize variables by eliminating everything that is potentially inflammatory. You eliminate all those foods for 30 to 60 days and then you re-introduce them one at a time. The same thing can be done with supplements. 3. Make a hypothesis or guess about something… Another key element of doing a proper experiment is that you pose a question or test an idea. For example, selenium is thought to lower thyroid antibodies. If that's your question, then you have something clear to investigate and test: Will selenium lower my antibodies? First test antibodies before taking selenium, then test antibodies after taking it for a period of time. Make that your only variable. 4. Plan how you will collect your data… This is another way of saying, keep track. Write stuff down. If we are testing the selenium antibody question what important information do you want to gather? Antibody levels before and after, selenium dosage, diet you are on during the test period (a diet with fewer variables would be really helpful). 5. Run your experiment in an organized way... You have to pay attention to what you are doing. Make sure you're taking the same dose with the same regularity (for example: 200 mcg 1 x per day). 6. Pay attention and make notes on what's happening… Keep track. Keep a journal of what you did each day, at what time and what variables may have been introduced or eliminated. Note the test results before and after. 7. Analyze your data and learn from it… So important! If you are going to try something and you kept track, then look at your results. And remember, everything is just a test. Have a great day! Unless you’re testing a different kind.

Journaling has been such a precious part of my healing Amazon link in bio #journaling #journalforclarity #journalforyou #journalforsuccess #newyearnewyou #plannerlife #affordableart #2019goals #robinliefeldcreates #artfaces

Don’t you love a visit to your favourite cafe to melt into your heart space with your journal. Gaining clarity about yourself, your desires and dreams. Forming new ideas and direction to up level your life! I do #takelifetothenextlevel #journalforsuccess

This journal reminds me of Minnie Mouse even though it doesn't have a bow or cute ears. Minnie likes to wear pink and red and in this collection of Polka Dot Patterned journals through @ElfOwlPublishing you can get those colors and several more. Check them out and you might find all kinds of various journal covers you like too. . #LisaBallan #EOP #EOPub #ElfOwlPublishing #PolkaDotJournals #PolkaDotJournalCovers #LinedJournals #EOPLinedJournals #BeautifulPinkPolkaDots #ColorfulPolkaDotJournals #PatternedJournals #BlessedLife #ThankfulLife #GratefulLife #WritingJournals #LinedWritingJournals #ColorfulWritingJournals #PatternedLinedWritingJournals #JournalForSuccess #JournalForYourMorningRoutine #JournalYourIdeas #JournalYourGoals #JournalingYourLife

Goddesses, let's kick this year off with a bang! I'm running a CONTEST in my Self-Love Sisterhood Group on FB! Come join me! . 3 lucky winners will win “Live Your Best Life” GOODIES from ME!!! . So in our group we have been really opening up to our RADIANCE, #ABUNDANCE, and our SOUL’s CALLING, which is our truth. So good right? . The BEST way I live my best life is by Tuning In and hearing my soul. . I don’t search for what others are doing, fret over my confusion or stop myself from the desires within my heart, I stop daily, JOURNAL and tune-in so I can clearly HEAR my messages. . Don’t settle for a life less than what you desire, trust me you can have it all! . I want to help you live this best life! I want to help you hear your core calling! . There are 3 THINGS YOU CAN WIN and one is A 30 Min 1:1 Coaching Session with me ($400 value)! . To play with us in the contest, come join the Self-Love Sisterhood for all the details, but it's running between today and January 15th!! . Join me!! Links in BIO!! #goddessbosses