Liste des hashtags les plus populaires par sujet #JUMPROPECHALLENGE

Habla @robinduran20 vamos hacer el #jumpropechallenge También vamos a retar a @rafelucadobarnes @danielc7pa @itsalejotv @jeanmodelo @soyyan13 @ericklobette Cuero... #elnegropuntocom

Challenge accepted. #JUMPINGTKP

⁣HIIT + CORE +⠀ Modified Version ⠀ 5 Rounds - Let’s Sweat ⠀ ⠀ ▫Jump Rope - 30 Seconds ⠀ ▫Push-up to Side Plank - 8 Each Side⠀ ▫Leg Raise to Hip Thrust - 15 Reps

. @rhopesng vs @rhopesuk _ It's another battle between @idanskip and @rachaelokesola. It's so cool how we can still do @rhopesfitness routines in 2 different continents! Follow @rhopesng if you are based in & @rhopesuk if you are based in the for more! . Entry #LGTWINWashDanceContestNG @lgafrica1 @kaffydance . Up Tempo by @teknoofficial . . . . . . . . . #skiprope #jumprope #dothething #skippingrope #jumpingrope #скакалка #jumpropetraining #jumpropeswag #uptempochallenge #jumpropeworkout #jumpropetricks #skipping #boxingfitness #afrobeats #afrohouse #africandance #rhopes ⁣ #danceworkout #danceropes #jumpropechallenge #afrogirlfitness

‍♀️ PART TWO - 50 high knees /10 Jump Rope with my #doubleunderwonder and ABS . 10 ROUNDS , 2x in each block - So 50 jumps to 1st ab block 10 (5/5) , repeat same 50/10(5/5) . Then jump 50 , 2nd block twice , jump 50 , 3rd block twice ,etc . TIP - I like to keep my jump rope with me during the abs so when finished I can get up and they’ll be in my hand already. #jumprope #jumpropeworkout #lovejumprope #outdoor #outdoorworkouts #theworldisyourgym #gymday #fitnessanywhere #freshairfitness #cardio #core #abs #absworkout @doubleunderwonder #humpdayfitness #womencrushwednesday #agingstrong #fitnessfun #onlycoldifyouarestandingstill #keepmoving #jumpropechallenge #greatcardio #ageisjustanumber #takecareofyourself #health #healthylifestyle @athleta

When double-unders are just too EASY! _______ @sweett_02 ・・・ #NinjaFun with @lucki_mari @oliedelmann @jessiegraffpwr __________ #crossfit #crossfitgames #jumprope #fitnesschallenge #doubleunders #jumpropechallenge

MAY 2019 CHALLENGE Can you keep up Tag a friend who would like this challenge then read on ⁣ ⁣ We have another fun challenge for all Rhopes members coming up in May 2019 so order your Rhopes system now! www.rhopes.com⁣⁣ ⁣⁣ Let's get summer ready and stay motivated together throughout the Month of May.⁣⁣ The challenge is FREE for members. ⁣⁣ ▪️I Jump You Jump▪️ is all about learning some of our fun routines, having a good time and keeping up with us. It isn't a challenge if it's easy right? ⁣⁣ ⁣⁣ Details will be posted soon so if you wanna join in and hit some fitness goals this summer, order your Rhopes system today! We'll ship out your kit immediately!⁣⁣ ⁣⁣ We're waiting for you. Click the link in bio . . . . . . . . . #skiprope #jumprope #dothething #skippingrope #jumpingrope #скакалка #jumpropetraining #jumpropeswag #speedrope #boxingworkout #jumpropedudes #doubleunders #ropeskipping #jumpropeworkout #jumpropetricks #skipping #fitfortheculture #boxingfitness #cardioworkout #afrobeats #afrohouse #africandance #rhopes #danceworkout #danceropes #jumpropechallenge #soca #afrogirlfitness

Gotta improve on my speed #jumpropeworkout #jumprope #jumpropechallenge #cardio #jumpropedudes #cardioworkout #workoutmotivation #womenwhotrain #gymmotivation #gym #girlswholift #womenwholift #strength #fitnessaddict #rushathletics #skippingrope #rushathlete

www.rhopes.com PARTNER WORKOUT | Could fitness get anymore fun? Great vibe, great music and a total body workout! . ⁣ Unlike most other forms of exercise, jumping rope is a skill! The first day you pick up a jump rope, you're guaranteed to make all the common mistakes. ⁣ ⁣ It's a learning process and you can either learn on your own or you can use a tried and tested system to teach you. ⁣ ⁣ Our style of jumping involves dance as well so there's a level of skill needed. This is exactly why we created the Rhopes method using the Rhopes mat. ⁣ You'll learn basic to advance footwork, how to improve your form and technique and you'll be able to create routines with ease. ⁣ ⁣ Jump rope has never been so fun!⁣ ⁣. . . . . . #jumprope #jumpropeworkout #afrobeats #skippingrope #jumpingrope #afrohouse #africandance #rhopes #danceworkout #danceropes #jumpropechallenge #doubleunders #jumpropeswag #skipping