jumpropemadefun fitness jumpropechallenge boxing jumpropeworkout theyrunwefly skipping jumprope bodybuilding bodytransformation bodyweighttraining bodyweightworkout callisthenics fitgirl jumping nbreps ninja ninjitsu roperage shadowboxing veganlife veganlifestyle dothething cardio cardiotraining workout jumpropeworkouts bodypositive cardioworkout cordeasauter jumpropeworkouts
Follow @natumyers for free workout and startup funding connections “[ Strategy ] is more than a science: it is the application of knowledge to practical life, the development of thought capable of modifying the original guiding idea in the light of ever-changing situations; it is the
art of acting under the pressure of the most difficult conditions.” - HELMUTH VON MOLTKE, 1800-1891 .
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Link in bio for the rope I use.
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#jumprope #skipping #dothething #jumpropemadefun #jumpropecardio #skippingrope #jumpropeinstructor #rushathletics #outdoorworkout #jumpropeworkout #skiprope #jumpropeforheart #jumpropes #jumpropedudes #skippingrope #thewodlife #jumpingrope #jumpropeisasport #jumpropetraining #jumpropeswag #ropeoclock #girlswhojump #jumpropechallenge
Follow @natumyers for free glossary and workout “A double-minded man is unstable in all his ways. James 1:8.
Attention is forceful in proportion to the narrowness of its focus, that is, when it is obsessed with a single idea or sensation. It is steadied and powerfully focused only by such an adjustment of the mind as permits you to see one thing only, for you steady the attention and increase its power by confining it. The desire which realizes itself is always a desire upon which attention is exclusively concentrated, for an idea is endowed with power only in proportion, to the degree of attention fixed on it. Concentrated observation is the attentive attitude directed [from]* some spe- cific end. The attentive attitude involves selection, for when you pay at- tention, it signifies that you have decided to focus your attention on one object or state rather than on another.” Neville Goddard
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Link in bio for the rope I use.
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#jumprope #skipping #dothething #jumpropemadefun #jumpropecardio #skippingrope #jumpropeinstructor #rushathletics #outdoorworkout #jumpropeworkout #skiprope #jumpropeforheart #jumpropes #jumpropedudes #skippingrope #thewodlife #jumpingrope #jumpropeisasport #jumpropetraining #jumpropeswag #ropeoclock #girlswhojump #jumpropechallenge
WAIT FOR THE DROP
#freestylefriday for @the_unconventional_ropestress
Rope: @jumpplusworld
Song: In the Name of Love (Snavs Remix)
@zac_strum sorry this one isn’t as fancy editing as my collabs with @carsbikescars
Want to get in the best shape of your life? Get yourself @rush_athletics #moneyrope #speedrope using my discount code CHRISW10 and #createyourlegacy
#jumpropeswag #fitnessmotivation #jumpingrope #fitness #workout #jumprope #jumpropetricks #jumpropeworkout #jumpropechallenge #jumpropemadefun #jumpropeisasport #doubleunders #jumpnation #snapfitness #theyrunwefly #rushathletics #rushathlete #jumpingrope
⏩⏩SWIPE ACROSS CARDIO BLAST
Grab your Jump Rope and a pair of light dumbbells for this sweat sesh!!
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1️⃣ JR with both feet
2️⃣ Jacks/jabs
3️⃣ Single leg JR
4️⃣ March with DB press
5️⃣ Hop scotch JR
6️⃣ Fast feet DB press
7️⃣ cross legs JR
8️⃣ Wide stance jumps on balls of your feet
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Each exercise is 45 seconds long.
Move through the exercises with little to no break
At the end of a round, rest 1 minute.
Each round is 6 minutes long. Aim for 3 rounds
Are you dizzy yet
Made it look easy
@ridgerobson :
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#jumpropemadefun
#jumpropegym
#jumpropeskills
#jumpropeworkout
#bodyweightworkout
#bodyweightstrength
#calisthenicsworldwide
#calisthenicsunity
#cardiocircuit
#gymstudio
#gymgoals
#sixpackdiet
#getasixpack
#calisténicos
#nycfitfam
#nycfitness
Always working and learning and constantly being pushed by you guys, by your daily DMs, by your questions, your feedback whether positive or constructive. I'm having so much fun, forwards, backwards, and I hope you guys are too when you grap your rope. Still so much to learn though! Remember it's always #ropeoclock, even on Sundays!
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➰〰#360likemimi #skiprope #jumprope #dothething #skippingrope #jumpingrope #скакалка #jumpropemadefun #jumpropetraining #jumpropefun #skakanka #roperage #jumpropeswag #jumpropelife #cordeasauter #speedrope #jumpropequeen #jumpropedudes #pularcorda #theyrunwefly #rushathletics #boxingfitness #fitfortheculture #jumpropeworkout #afrogirlfitness #skipping #jumpropeskills #comores #jumpropetricks
WAIT FOR THE DROP
#motivationmonday is back with my final Herne Bay footage filmed by @carsbikescars
DM for tips & advice on anything you see in this video; what’s YOUR favourite skill that I display here? The EB, the mic release, double unders?
S/O to @malinmallejansson @danielflefil & @danajstar for introducing me to this tune #whatabanger
Song: I’d Love to Change the World (Matstubs Remix)
Rope: @jumpplusworld
Want to get in the best shape of your life? Get yourself @rush_athletics #moneyrope #speedrope using my discount code CHRISW10 and #createyourlegacy
#jumpropeswag #fitnessmotivation #jumpingrope #fitness #workout #jumprope #jumpropetricks #jumpropeworkout #jumpropechallenge #jumpropemadefun #jumpropeisasport #doubleunders #jumpnation #snapfitness #theyrunwefly #rushathletics #rushathlete #mondaymotivation #motivationalmonday #slomotion #epic #drone #inspirationalvideos #inspiration #exercisemotivation
Collecter les statistiques #JUMPROPEMADEFUN effectuez une recherche à l'obtention des statistiques (Aller à la sélection).