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Jumpstarting 2019 with a detox/cleanse was such a great way for me to get back on track and rid the holiday bloat! Doing a cleanse is like hitting the reset button on your body and cleaning it from toxins! It was tough and really worked my mental game, self control and willpower. But I feel so refreshed and it was a good mental workout too that I know I will need as I begin my marathon training schedule. Yes some weight and inches will fluctuate but that’s not the point! Those are just numbers! It was about detoxing, feeling good and getting back on track! Yes I ended it with a nice cheat meal and that’s ok! It’s ok to treat yo-self every one in awhile, it’s about balance. It’s about what you do MOST of the time. Would it have been better to not have a cheat meal? Probably. But my journey isn’t “perfect” and I would go insane if I was 100% stick on my diet. All you can do is all you can do, and that’s enough. And now I’m ready to be back on track and dive into my training!
Ps. I’ll link what cleanse I did in my instastory for those asking! .
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#detox #beforeandafters #jumpstart #2019goals #isagenix
How do you jump start your day? .
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Just jump! … Would you jump
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Video by: @garydiver
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1st- visit www.plandtox.com
What to order? We recommend the 7 day jumpstart cleanse (YOU MAY ORDER ANY PRODUCTS YOU WANT)
How long is shipping? PDX current delivery time is 3-4 business days.
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