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Keto snack prep
No sign of morning sickness or aversions (thank the lort) mama is getting back on her grind
Snack prep for me and the hubs for the next 3 days
Time consuming but worth it during the week when we can grab n go
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Photo feature: @jenslife88
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Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. @keto.meals.recipe
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Repost: eatmyfatnow
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
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Bacon Wrapped Filet Mignon topped with seared Scallops, Broccolini & a White Wine Shallot Cream Sauce on the side
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Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?
You can click link in our bio to get Everything You Need for keto Success ➡️ @keto_lets_eat_
Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.
⏩ Link in bio: @keto_lets_eat_
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White Wine Shallot Cream Sauce
3/8 cup heavy whipping cream
3 tbs white wine
2 tbs butter
1/2 shallot
3 cloves garlic
1/2 tsp Fresh cracked pepper
1/4 tsp salt
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By @tagsketojourney
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
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Keto Alfredo Chicken with Zoodles
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Don't know how to start #ketodiet properly? or want to lose 5-10 lbs in the first week alone with #ketolifestyle ?
You can click link in our bio to get Everything You Need for #keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.
⏩ Don't forget to share and follow .
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Ingredients:
4 small, fresh crisp zucchini, spiralized into zoodles ( cleanfoodcrush.com/spiralizer)
4 small chicken breast fillets
2 Tbsps avocado oil, or olive oil, divided
2 fresh garlic cloves, minced
1 tsp chili flakes, or to taste
sea salt and fresh ground black pepper, to taste
1.5 ounces organic cream cheese room temperature, OR may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)
Instructions:
Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.
Heat 1 Tablespoon oil in a large saute pan over medium heat. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center. Set aside on a plate to rest for a few minutes, then slice.
Gently pat dry zucchini noodles with paper towels.
Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.
Add zucchini noodles into your hot pan and saute for about 2 minutes.
Add in cream cheese, chili flakes into the hot pan and stir gently to combine. Season with sea salt and pepper to taste.
Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.
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@cleanfoodcrush .
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#ketoapproved #ketomama #fatadapted #ketoon #ketoislife #ketomeals #ketosnacks #ketofamily #ketofriendly #ketorecipe #ketomealprep #ketoweightloss #ketofood #ketodinner #ketolifestyle #ketorecipes
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10 Keto-Friendly Vegetables You Should Eat More Of What is your favorite
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❓Discover the biggest mistake why most people FAIL on Keto?
➡️ Join our 28-Day Keto Challenge community with 100% satisfied members
Click link in our bio @keto_lets_eat_ and ACCEPT THE CHALLENGE!
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✅ Asparagus
Net carbs: 2 grams
✅ Bell Peppers
Net carbs: 4 grams
✅ Broccoli
Net carbs: 3 grams
✅ Brussels sprouts
Net carbs: 3 grams
✅ Cauliflower
Net carbs: 3 grams
✅ Kale
Net carbs: 1 gram
✅ Mushrooms
Net carbs: 2 grams
✅ Spinach
Net carbs: 4 grams
✅ Tomatoes
Net carbs: 4 grams
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By @phetfit
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#lowcarb #paleo #atkins #lchfdiet #hclf
Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ?
You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. @keto.fit.meal .
⏩ Don't forget to share and follow @keto.fit.meal for more
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Chili Lettuce Boats! They have a slice of Colby Jack, chili, Bluetop, and jalapeños.
Lettuce Boats are one of the best keto foods ever! Just use your creativity and imagination!
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>>> Keto Starter Guide - Link In Bio! <<<
Send in your keto meals and we might feature them!
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#keto #ketodiet #ketorecipes #ketoweightloss
#ketofood #ketosis #ketogenicdiet #ketofam
#ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal#lowcarbdiet #lowcarb #ketogenic #ketones
Credit for the picture belongs to :
@ketoculinarystuff
THIS IS HOW EASY KETO IS! DOESN’T GET ANY BETTER THAN THIS RP WHAT IS YOUR FAVORITE?! PLEASE COMMENT BELOW!
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Simplify your Keto with this 12-week meal plan and 370 easy-to-prepare recipes LINK IN BIO Keto made SOO easy! @goketofitness ———
TAG a friend that would find this guide helpful and don’t forget to FOLLOW us @keto.fit.ig for more Keto tips and recipes.
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RESTAURANT KETO -Credits to @carbstoketo
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FAST - FOOD KETO-Credits to @Keto_ninjan.
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AT HOME KETO -Credit to @lowcarbllama.
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SNACKING KETO-Credit to @almaluvlee.
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#ketofriendly #ketogenicdiet #ketofam #keto #ketogenicliving #ketolifestyle #ketomeal #ketogenic #ketodinner #ketogeniclifestyle #ketodiet #ketorecipes #ketofastosis #ketomealprep #ketofood #ketogeniclife #ketolife #ketosisdiet #ketocommunity #ketoweightloss #ketoworks #ketospo #lowcarbhighfat #ketotransformation #ketomom #ketoresults #lowcarb #ketointermittentfasting #ketoweightloss
Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle?
You can click link in our bio to get Everything You Need for keto Success ➡️ @keto_lets_eat_
Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong.
⏩ Link in bio: @keto_lets_eat_
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Keto Cast Iron Skillet Pork Chops w/ Creamy Mushroom & Herb Sauce! ❤️
A quick, homemade restaurant-quality meals.
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By @drdavinahs
#ketogenic #ketosis #ketodiet #ketofam #ketocommunity
#ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes
#ketotransformation #ketogains #ketodinner #ketoliving
#keto #lchf #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney
#lowcarb #paleo #atkins #lchfdiet #hclf
Easy 10 minute dinner salmon, avocado, and zoodles I’ve been a zoodle fan for about a year now and I almost don’t miss regular pasta noodles. My belly has never been happier!
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#dinner details 1 piece of salmon with a sprinkle of garlic powder, pepper, salt, and lemon squeezed on it cooked over medium heat for 3 mins on each side (get the pan hot first and add olive oil) + sautéed zoodles cooked for 3-4 mins over low medium heat in olive oil + 1/2 avocado
Recipe by @choosing_balance
#paleofood #healthyrecipes #healthyfood
Collecter les statistiques #KETO effectuez une recherche à l'obtention des statistiques (Aller à la sélection).