ketobeginner keto ketodiet ketoweightloss ketotransformation lowcarb ketorecipes ketoaf ketofriendly ketolife ketolifestyle weightloss ketoadapted ketodinner ketogenic ketogenicdiet ketogenicfood ketosis ketobreakfast ketoforbeginners ketones lchf ketocommunity ketoliving ketoapproved ketofood ketogeniclife ketomom lchfdiet weightlossjourney ketofriendly
Keto motivation goes out to @shrinking_tori
❤️Tag someone who just started their Keto journey!
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If you’re sick of feeling like crap then commit to changing. It won’t happen over night..but you’ll get there. I never thought I’d be able to do it. Truly, I was worried this would just be another failed attempt. Give yourself a good month to get the hang of things and I bet you’ll never turn back. I’m 5’3. I started in October 2017 at 300lbs..today I was 159lbs. THISISPOSSIBLE . ---
⏩ Don't forget to share and follow me @anna.healthylife93 for more
Its a beautiful monday...want to give a shout out to a friend @tapiocadelights ...she sells
Tapioca aka ( kpokpo garri). Its starch gotten from the root of cassava, its very Good for for fitfam and those on a keto diet...100% trusted... #Bakermom #fitfam #ketodietfoodideas #ketogenic #ketobeginner #keto #achieverspod
#dbmmondayyy
#tbt to sunny days in Dam.
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Haven’t been to the gym in 2 weeks but I just wanna take this moment to admire my #nsv - MY ARMS.
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All I know is that I have been flinging kettlebells about and some how ended up with definition. .
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KETO BEGINNERS WEIGHTLOSS GROUP COACHING NOW AVAILABLE!!! EMAIL OR DM FOR MORE INFO
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@fitfortheculture @prettyfitmelanin
@blackwomenlosingweight
@blackwomendoworkout
#fituk #ketobeginner #ketouk #intermittentfasting #fitfortheculture #nsv #armdefinition #arms #bingoarms #glowup #waisteraser #waistsnatched #slimthickfit #weightlossgoal #weightlosstransformation
#zimgirlskillingit #zimgirls
Same dress, different day.
1 year apart.
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I rarely post transformation pictures, but when you have one with the same dress exactly one year later...it’s a sign ♀️
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I’ve said it before, but the number on the scale is only a small part of what keto has impacted in my life. .
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Looking at these two pictures I’m excited to see my waist, and it’s Wednesday! Hello waisted Wednesday.
RIP boobies, it was nice knowing you!
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My dress is now nice and loose.
As for my arms?
They aren’t pretty or toned, but they are extremely functional and I’m grateful for them every time they lift that suitcase in the overhead compartment.
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#ketoweightloss #ketoweightlossjourney #ketosuccess #bodypositive #bodypositivity #weightloss #beforeandafterweightloss #ketobeforeandafter #ketotransformation #ketogirl
Wow... this transformation is insane! Rate in a scale to •
If you enjoy my content, please follow my journey
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#ketobreakfast #ketolunch #ketolifestylechange
#ketosnacks #ketoapproved #ketobeginner #ketobaking #ketobread #intermittentfasting16hours #fastingforweightloss
#ketogenicweightloss #healthyway #paleorecipes #ketoquotes #ketotransformation
#ketoavocado #dairyfreeketo #iamketo #ketofastfood #ketouk #ketoworks Congratulations @mirellacostaoficial on your success!
Keto motivation goes out to @madison.rose.castle
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205lbs vs 135lbs, 5'10"~~~ I get messages everyday asking about confidence so I thought Id talk about it. Confidence really isn't something anyone can give you, someone can't just tell you your worth it and then you magically believe it, as much as I wish thats how it worked it isn't. Confidence is something you have to give to yourself. You have to realize how amazing you are. You have to know your own worth, because you are all beautiful and amazing in some way shape or form. Confidence is when you tell yourself, my opinion of myself matters more than everyone else's opinions of me, that you need to be the you that your moat happy with. I can't give you confidence, the only one that can is you. You, yes.. YOU, can tell yourself that you are worth it, because confidence is believing in yourself and not being afraid of what other might think. Pleasing others is something we always want to do, and there is nothing wrong with that, but change yourself for you. Dont listen to all the people that try to bring you down and hurt you. Everyone struggles with it, I myself dint even have perfect confidence, there is no one way we should be. You need to be happy with yourself. There is no way to control what other people do or say but you can change how you react to it.♥ ---
⏩ Don't forget to share and follow me @anna.healthylife93 for more
The holidays are over my friend, it’s time to jump back on the Keto train RP keto.You got this! ————
TAG a friend that can relate to the struggle of staying Keto strong during the holidays and don’t forget to FOLLOW us @ketomeal_plans for more Keto tips and recipes.
#keto #ketogenic #lowcarb #ketosis #ketoweightloss #ketodiet #ketogenicdiet #lowcarbdiet #ketolifestyle #ketolife
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