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✨ SOME EXCITING NEWS ✨
We are expecting baby #3 early February! ♥️ This is technically my 6th pregnancy, so to be able to see this little babe with an ultrasound and it’s beautiful little heartbeat was such an amazing moment♥️ we are feeling so grateful & full of joy!! #watchkarisbumpgrow
#pregnant #pregnancy #baby3 #motherhood #maternity #ohbaby #pregnancyannouncement #pregnancydiary #pregnancyzone
Learn to let go of the old to make room for the new. The future can either be scary or exciting. The outlook is determined by how you choose to view it. Don’t let the events of the past stain the future with negativity. The things that happened to you were one set of events out of an infinite amount of possibilities of how it could have happened. Embrace that new things are possible. Be brave. Step into what scares you. Let go of the old. Time to bloom.⠀
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If you’d like me to help you make some big changes in your life, check out my private coaching group at the link in my bio! @thebettermanproject⠀
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#faithoverfear #intelligence #world #be #changing #health #consciousliving #loveme #determined #mindset #mind #soulsearching #soulmate #spiritualawakening #spiritualgangster #happinessishere #LightWorkers #motivationalspeaker #inspirationalquotes #healer #goalsetting #quotesdaily #poetry #yogalife #kindnessmatters #writersofig #successmindset #positive
Today is #NationalHamburgerDay
Below we have the touching story of a cow saved from floodwater by two men that found her drowning. It is in our nature to recognise the suffering of others and help those in need, and yet 1,585 burgers are consumed in the United States every second. It's time these individuals were recognised as friends, not food
Share this story and help us continue fighting for all animals by becoming an Animal Justice Project Friend: www.animaljusticeproject.com/membership
Thank you
@animaljusticeproject
CREDIT: The Dodo
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#FriendsNotFood
#MakeTheConnection #bethechange #themoreyouknow #vegansofinstagram #animalrights #animallovers #animalliberation #feedyoursoul #videooftheday #food4thought #fortheanimals #changeyourlife #veganforlife #VeganForTheAnimals
#kindnessismagic #donoharm
#AnimalLover #payitforward #trendingnow #DefendAnimals #TeachPeace #instavegan
#healthandwellness #veganinspo #thesecret #animalrescue #consciousliving #kindnessmatters
More improvements ❤️ Iroquois is finally eating a little on his own. He’s drinking water but not enough so I’m still giving him SubQ fluids. Whenever I put the bowl near him he lays his head on it and moves closer to my hand♀️... His breathing is better but not 100% and he’s still wobbly when standing which can be expected for a little while. He won’t be out of the woods in my eyes until he’s outside with the other fawns #nevergiveup #traumatakestime #bestnonpayingjobever
and watch each other grow #callyjaneyogagirl #yoga #yogspiration #yogalove #yogafriends #yogisofinstagram #lovequotes #loveart #love @yoga #yogainspiration #yogaart #sketchbook #positivequotes #positivevibes #positivity #support #kindness #kindnessmatters #bekind #creativelifehappylife #illustratorsoninstagram #illustrationartists #artistsoninstagram #tagafriend #childrensbookillustrator #mindfulness #illustragram #loveyourself #illustration_best #friday
Blithe Spirit ⭐️. Thank you inspiring me ! Photography by @glyniscarpenter dress by amazing @dolorispetunia #siennagrajski @newyorkmodelskids #nymmkids #newyorkmodelskids #sienna #kidmodel #childmodel #minimodel #kidstyle #fabulousfashionchildren #ig_kidsfashion #ig_kidsphoto #kidzstyle #bandofun #lightinspired #supermodel
My name is Megan Grannan! I am 26. I have a rare form dwarfism called Metatropic Dysplasia. My twin sister is unaffected. Metatropic in Greek means always changing. My body is always changing; I never know what is going to be fixed next. Growing up, my parents made sure that I kept up with everyone else my age. I danced, horseback rode, and ice skated. I had a lot of surgeries growing up which put me behind in school. Without expecting it, I was put in the special education system. I fought so hard to get out. I didn’t want to be labeled. One summer, my mom sat me down and said you need to sink or swim and I can't decide for you what you are going to do. I wanted to swim. I did just that. I graduated high school and then went on to county college. I had no idea what I was going to do in life until it hit me, I wanted to be a teacher. I went to college during the year and then would have a surgery during the summer. I graduated for county college and moved on to Stockton University. I met my best friend in my first class there. She opened up a world that I thought I never would take part of. My best friend and I were talking about living on campus one day and she said we need a fourth roommate why don't you be it! I jumped at the chance. That summer, I had a hip replaced that didn't go as planned. My femur broke and when I woke up the doctor told me and all I could was cry because I wanted to live on campus. I was off my feet for about 6 weeks so I had it in my head that I would be to go live on campus by the time I was done rehab. I told all my friends I would be there. 2 days after getting released from the hospital I moved on campus. Those were the best two years of my life. I did have surgeries every summer and I even started my first teaching semester with a fixator on my leg. Nothing was going to stop me from getting to where I wanted to be. I graduated from Stockton University in December 2017 and started a grad school program at Drexel University in special education. I want to give back and show all my students that it might not be easy but never give up.
Follow me @nutmeg012
show me a man who can sit with a woman in deep struggle and vulnerability and not try to fix it, but just hear her and be with her and hold space for it, I'll show you a guy who's done his work and a man who doesn't derive his power from controlling and fixing everything. Brene Brown
Many of us naturally want to fix things for others. We are problem solvers and we feel validated when we can assist someone or fix something for someone. But what most of us want is to be seen, heard and validated exactly as we are. The human spirit wants to be witnessed as it is. We want to be accepted and loved in our imperfections and pain. As we learn from Brene Brown, rarely does a response fix anything. What helps in tough and painful situations is connection. We connect with one another when we are seen and heard. When we are validated in our experience.
If we start to ask ourselves what it is we need when we seek to be vulnerable with others, we will start to recognize what others needs too. Holding space for someone is a skill to build. Holding space requires us to step back, be fully present, listen and connect (validate.) How would your life be different if you practice the pause, listened and empathize instead of trying to fix the problem?
Much love to everyone.
#brenebrownquotes #brenebrown #gabormate #drmate #listen #listening #connection #connect #connectedness #connections #validation #validate #relationships #relationship #mentalhealth #mentalhealthmatters #mentalhealthawareness #kind #kindness #kindnessmatters #present #youareimportant #youmatter #youaresignificant #youareenough❤
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