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RDL @ 175.✊️
#deadlift #bodybuilding #showthem
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Online coaching // Asesoría Onlineshreddedwithsugar@gmail.com ✊️
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#squat #powerlifting #naturalbodybuilding #leangains #musclegain #fatloss #intermittentfasting #eattogrow #gains #pushpullgrind #zyzz #aesthetics #shredded #ripped #gymshark #ukfitfam #motivation #contestprep #fitness #abs #fitfam #healthy #fitstagram #cardio #transformation #squats #legday
5th Move into Pullday, 4x8 beltless @ 170.✊️
#deadlift #bodybuilding #showthem
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Online coaching // Asesoría Onlineshreddedwithsugar@gmail.com ✊️
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#squat #powerlifting #naturalbodybuilding #leangains #musclegain #fatloss #intermittentfasting #eattogrow #gains #pushpullgrind #zyzz #aesthetics #shredded #ripped #gymshark #ukfitfam #motivation #contestprep #fitness #abs #fitfam #healthy #fitstagram #cardio #transformation #squats #legday
Icecream.for.Life.❤️✊️
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Online coaching // Asesoría Onlineshreddedwithsugar@gmail.com ✊️
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#fitness #fitnesslife #fitnessmodel #fitnesslifestyle #fitnessmotivation #fit #fitlive #fitfam #fitnessaddict #biceps #bodybuilding #bodybuilder #hardwork #flex #gainz #healthylife #body #muscle #believe #achieve #igfitness #igbodybuilding #gymshark #nextlevel #leangains #naturalbodybuilding #tbt #shredded #aesthetics #fatloss
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#noquit #bodybuilding #maxout #perserverance #decisions #workoutvideos #achievetheimpossible #leangains #businessquote #quoteoftheday #obstacles #abworkout #risks #adversity #positivethoughts #strengthquotes #chaseyourdreams #growthmindset #mentally #motivationalquoteoftheday #makingmoves #cantstopwontstop #workoutselfie #entrepreneurlifestyle
Building Big Shoulders!
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Building big shoulders come down to two things!
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1. Getting really strong on the shoulder presses.
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2. High volume lateral raises.
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The heavy shoulder pressing is responsible for 80% of your shoulder GROWTH!
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It’s going to drive the most muscle growth, because you are able to get crazy strong on the presses!
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The stronger you are, the more muscle you’ll have!
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This video is a Personal Record for me, 90lbs Dumbbells for 5.✔️
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The weight went up so easily!⚡️
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COMMENT BELOW WHAT YOU ARE CURRENTLY AT FOR DUMBBELL SHOULDER PRESS!
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NO PISH POSH!
Collecter les statistiques #LEANGAINS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).