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7 "easy does it" miles around the lake + 4 x 20 sec strides to get a little quicker turnover.————————————————————————
"Let it go" was the theme for my #deepthoughts today. I was thinking about a character trait that I'm trying to work on. Oftentimes, I make decisions based on fear. I can get snappy with my kids or husband when I worry about them. I can decide not to do something fun with a larger group because I fear feeling uncomfortable (definitely an introvert). I fear the unknown, basically things that I don't have control over. I'm working on just "letting go" of this fear and living. It's hard for me, but it's definitely something I'm committed to trying to do better one day at a time. ————————————————————————As I was thinking about this today, I was thinking about how it could help with my running as well. I tend to worry about "going out too fast" and running out of steam. I fear that super uncomfortable feeling. I fear what will happen if I set myself up for failure (setting too lofty of goals.) I really think if I can relax, let go, throw my fear to the side, and just be open to the possibilities, I will soar! ————————————————————————
We are all works in progress right?! It’s kind of awesome that if we set our mind to it, we can be just a little bit better tomorrow than we were today
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