letsdoittogether bettertogether healthyliving letsdoit letsdoitagain arbonne arbonne30 feelyourbest fitmoms fitnessmotivation freedom glutenfree healthcoach itsalifestyle losetoxins motivation nontoxicliving realshit sleepbetter success weightloss abundancementality abundancemindset ampedup backsplash betterthanyesterday business worldcleanupday2018
"Let's create a better environment for us to share"!!!!
#MomsForCleanCities
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#MomsForACleanFuture
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#KeepOsloTidy
#PickItUp
#KeepYourCityTidy
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Going for a stroll with a baby or babies is something that every mother does. Imagine that we'd all be determined to clean up our area!
I would like to encourage you mommas to join me, take initiative. Let's clean up our cities, streets and roads and teach our children that there is only one Earth and it is our responsibility to take care of it and to protect it!
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I love being outdoors with the babies and as the weather is getting better here in Oslo I have been taking longer walks with them. I often get very bothered seeing that there is so much litter on the streets and the roads. Littering is unfortunately a common and very disturbing problem.
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Now that I have become a mother taking action is even more important to me than it was before. I feel I have to contribute taking care of and protecting our environment for the future generations.
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I might not be enough alone but every tiny bit counts, right?! So from now on I'm geared with reusable gloves and a trash bags on my strolls with the kiddos and will be adding some extra exercises to the walks by picking up litter from the streets and roads on our way.☺
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If you like the idea and feel like joining me take a photo of yourself in action and please, use#️⃣ #MomsForCleanCities and #MomsForACleanFuture or tagg me @triplet_with_triplets and help spreading the word
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Wishing everyone a great Thursday!!
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#MomsForCleanCities #MomsForACleanFuture #keeposlotidy #pickitup #keepyourcitiestidy #futuregenerations #protectourplanet #cleanenvironment #showexample #bethechange #letsdoittogether #momsforthefuture #createthefuture #ourkidsarethefuture #takecareofearth #tripletsofoslo #trillinger #helenorgerydder #makeitcount #sammenervisterkere #momsofinstagram
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@tinkafu solskjerm er fra verdens beste barnebutikk @drommebarn
Spend a minute to watch this.
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Do you know that at least 8 million tons of plastic enter the oceans each year?! That's similar to emptying a garbage truck of plastic into an ocean every minute.
Not only that, do you know that more than 50 percent of sea turtles have consumed plastic?!
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Doesn't this show how selfish we are? We have alternatives but why aren't we following them? It's because we are lazy. It's because we have no time to care about others. It's because we are losing the human values that we used to have once. We can make a change if we make an action now! Don't delay! The future is in your hand. Let's do this together
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#HeroOfSDG #savelifebelowwater #savemarinelife #sustainabledevelopmentgoals #Letscombatclimatechange #letssavetheearthtogether #protecttheearth #letsdoittogether #motherearth
So excited to have my #ad featured in @hungrygirl talking about a solution to better gut health in 2019. (I’ve been fan-girling Hungry Girl ever since I met her at QVC!) As I tell my clients, gut health is the key to overall health…so take care of your yourself by getting your daily psyllium fiber!
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Join me in taking the Metamucil Two-Week Challenge. It’s easy and will up your fiber intake if chomping on lots of broccoli isn’t on your daily menu! Yes, I believe in fruits and veggies but #Metamucil can be that extra boost to help you feel less sluggish and bloated! Plus it provides additional health benefits you can’t always get from foods, including keeping you feel full between meals*.
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Tap the link in my bio to join the challenge! Let's do it !! http://spr.ly/cf2WCIG .
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#letsdoittogether #digestivehealth #newyearnewyou #getmorefiber #metamucilpartner #metamucilchallenge
Saz Noise * grrrl
rehearsal with trashy noise saz
OK DECAY * migrant musicians just wanna have noise
Video by @blaupause23
sound technician @ragtreasure
#noise #femalemusician #contemporaryart #highart #migration #migrantenstadl #fuckwhitepriviledge #fuckculturalappropriation #letsdance #letsdoittogether #diypunk #mediendiensleistungshoelle #mediendiensleistungshölle #ali #alevi #saz #semah #turnalar #zcommonground #guelcanturna #gülcanturna @z_common_ground
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Давайте сделаем опрос⁉️
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~Сколько раз вы обещали себе начать в понедельник❓
~Сколько раз вы начинали и откладывали на потом❓
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Знаете, я тоже так делаю, потому что мы живые, мы не роботы, мы не идеальны.
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Но знаете, что классно?
Всегда есть возможность начать заново, с новыми силами, мотивацией и отличным настроением!
Потому что «Я могу!»
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Давайте начнём тренироваться, уже завтра, 3 декабря Челлендж «Минус 3 кг до НГ». Регистрация и подробности по ссылке в моем профиле.
Let’s do it together
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#челленджсаннойцукур #letsdoittogether #тренировкидома #фитнесчеллендж #челлендж #фитнесдома #ямогу
Top 3 ab exercises for BUILDING the abzzz WATCH TILL THE END! - Cable crunches • till failure - Tea cups (that’s what I call them ♀️) • 15 each side - Russian twists • 15 each side
Repeat 4x
I normally never count reps. I almost always use a timer. Because these are wighted exercises I count, otherwise I end up bulking. trying to stay lean over here
#abs #abworkout #feeltheburn #fitness #fitmom #getit #letsdoittogether #ificanyoucan #gym #motivation #health #trythem #letsgo #realmomsrealfitness
résolutions 2019 vers le 0 dechet
J'en suis à 2️⃣1️⃣ Et vous, ou en êtes-vous?
On continue step by step chacun a son rythme
#onestpret #resolutions #doityourself #diy #zerodechet #zerowaste #gogreen #ecologie #minimalism #economie #natural #2019 #defiriendeneuf #tousacteur #idlinfodurable #lemémo #thereisnoplanetB #stepbystep #resolutions2019 #10yearschallenge #letsdoittogether #sustainablelife #semlixo
How do you fuel your body?
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I used to run off of sugar and caffeine, solely. I only drank water when I felt thirsty.
Growing up as the only Vegetarian in my family meant I ate the “non-meat” dishes, lots of iceberg and cheese. It wasn’t until I grew into an adult that I started paying attention to how I FELT after eating certain foods. And here’s the result of that research- put good in, get good out! Simple, right It can be!!
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What’s in my smoothie?
Yogurt
Spinach
Berries
Banana
Orange Juice
Water and Ice
Key ingredient/Secret Sauce
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Drop a comment below if you would like to know the Secret Sauce to what has given me the energy to work my full time job, Mom all day, get my workouts in and have extra for the activities I enjoy!!
#fuelyourbodyright #energyfordays #feedyourbody #gamechanger #elevateyourself #makegoodchoices #letmeshowyouhow #letsdoittogether #youareamazing #feelbetterlivemore #fitwithtalljenn #unstoppablemisfits
Collecter les statistiques #LETSDOITTOGETHER effectuez une recherche à l'obtention des statistiques (Aller à la sélection).