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Here are 5 ways to learn English at home:
1.Watch TV shows in English: This is an interesting way to learn English. The story line in the show keeps the learner engaged and understanding of English conversation is an added benefit. Watching shows with subtitles is more helpful as the accent can be difficult to comprehend.
2.Read children’s story books: The most common mistake we make while learning English is to pick up difficult texts to read. Doing this boosts our morale as we feel that we are making an effort to learn English. We underline words, find out the meanings and so on. But does all of this help? Probably not. This is because we fail to retain all this knowledge. Start with short and easy to read stories. Always remember, you cannot run before you learn to walk!Also read: Comic Books can help you learn English!
3.Talk to yourself: I know it sounds weird, but it is the most effective method, trust me! The first step is to interact with yourself as it will give make you confident. You can also try practising in front of the mirror first.Practice: Speaking English is the most important part. You can learn all the grammar rules in the word, but you won’t be able to speak unless you practice. But how can you practice alone? This brings us to the next point!
4.Learn English on Phone: Going to institutes is old school. Today, you can practice English with a trainer who will correct your errors and tell you the proper way to speak English – at home! All you need is a mobile phone and 25 minutes of your day. That’s not too much, is it?
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#vipassana ⛰ Vipassana meditation ♀️
Today we are going to talk about what exactly vipassana meditation is and how we practice it. After we fully understand what vipassana meditation is we will understand the distinction between Vipassana meditation and other styles of meditation.
Vipassana, which means to see things as they really are, is the oldest of Buddhist meditation practices. Vipassana is a way of self-transformation through self-observation. And it is really important. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind.
In Vipassana Meditation the meditator !does not! focus his mind upon some items, such as prayer, a certain type of box, a chant, a candle flame, a religious image or whatever. In Vipassana Mediation all you focus on is your body, breath and body sensations, and your concentration is a tool which helps to get awareness into your body. It takes years, but one day the meditator chisels through that wall and tumbles into the presence of light. The object of Vipassana meditation practice is to learn to see the truth of impermanence, unsatisfactoriness, and selflessness of phenomena. #buddhaland #goenka #buddhalandmeditation #meditation #insider #tibetanprayerflags #myanmar #india #nepal #buddhalandtuesday #tuesday #tuesday #letslearnenglishtogether #youcandoit #breath #10daysmeditation #10days #patience #budhists #pranayama #mindandbody #livetoday #enjoyyourlife #newyork #unionsquare #strandbookstore #pret #lightworker
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