Liste des hashtags les plus populaires par sujet #LIVEWELLBEWELL

I went to @lidlus today to pick up some things and I stumbled across a basil plant. Of course, I had to buy it and take it home! With the basil, I made this avocado sauce that’s divine! All it is made of is lime, avocado, and basil leaf. That’s it! I got all of the ingredients for this bowl at @lidlus. I like to shop here for produce because it’s fresh and at a much lower price! Bowl: spinach, crispy roasted chickpeas, roasted tomatoes, zucchini, mushrooms, avocado sauce, and two boiled eggs #lidlus #rethinkgrocery #gababoutit #ad

Thank you for the reminder @jayshetty Change isn’t a bad thing, it’s just different

How do you deal with change? If you’re anything like me, not very well at all ‍♀️ Even though I talk a lot about trusting the universe, change is one of those things that I have a difficult time with. Life may not always work out according to plan, sometimes the universe has a completely different path for you. It doesn’t make it any easier, but I’m grateful for new opportunity. In this period of change and transition these are the things that I’ve been prioritizing to help me deal with unexpected change: 1. Get outside - going for a walk each day, especially on the trails by my house has not only helped with anxiety, but helps to keep me grounded. 2. Connections - my community has been so important to me in this period of transition. I’ve been making time to grab dinner with friends, and it’s been exactly what my soul needed so I didn’t feel so disconnected. 3. Do what sets your soul on fire - I have been working a lot on the blog the past week, because that is what brings me contentment and brings me joy. Sharing my experiences also brings me joy, and hope that I can help make transition a little easier for someone else. If you’re going through a period of unease or change, I see you. What tricks help you deal with change or transition? Share in the comments below! ♥ @shellyfphotos #losingitwithmelissa #motivationmonday #mondaygratitude #mindbodygram #iamwellandgood #healthyish #spiritjunkie #raiseyourvibration #creativehappylife #mindfulness #makesmewhole #justbreathe #makersmovement #mindful #positivethoughts #affirmation #selfcare #change #mindfulliving #mindbodysoul #paradigmshift #spiritualgrowth #selfconfidence #lawofattraction #beherenow #healing #dealingwithanxiety #anxietyrelief #livewellbewell

LONG WEEKEND • It seems that living and loving with our whole hearts requires us to respect our bodies’ need for renewalIf we want to live a Wholehearted life, we have to become intentional about cultivating sleep and play, and about letting go of exhaustion as a status symbol and productivity as self-worth|Brene’ Brown| • Hope everyone enjoyed their long weekend, spending time doing things you love with the people you love ☺️

I just wanna say “I LOVE YOU SO MATCHA!!!!” to all y’all! Family, friends, clients and of course the incredible team at @thewellthco ... I’m feeling massive appreciation for each and every one of you.⠀ .⠀ .⠀ The last few months have been a wild ride. The business grew FAST during tax season, as did my belly. And each step of the way you have been there cheering me on, forgiving the mistakes and inspiring me with the stories of your own journey.⠀ .⠀ .⠀ It takes a village to raise a child, and a team to build a business. I am so grateful for all the love and support I’m receiving and hope that you feel me shining it right back at you ⠀ .⠀ . taken at my new obsession @chachamatcha in LA . . #lifestyleoptimist #wellthygirl #livewellthy #quotestoremember #freedomlifestyle #empoweringwomennow #livecolourfully #bossbabetribe #thisisoptimism #passionplanner #icandoanything #mindfullifestyle #livewellbewell #thinkwell #happythankyoumoreplease #feelgoodnow #spiritjunkies #inspiringquote #bossbabemovement #mindfulmovement #mindfulmoments #mindfulnessquotes #feelgoodquotes #consciousconsumer #consciouscommunity #consciousculture #consciouscapitalism #consciousbusiness #torontolifecoach #torontoaccountant

Hi my name is Melissa and I’m awkward ‍♀️ (hi Melissa ) the thing about social anxiety is that it heightens your awareness of what you see as flaws. Sometimes I say goofy, really awkward things. Most of the time I can’t find my car when we go out and my friends usually have to help (so thankful that @waze let’s you mark where you parked). The things that I see as flaws or embarrassment, my friends see as what makes me unique. See, you should never have to change who you are to be friends with someone. A true friend is someone who embraces the goofy moments and loves you just the same. It makes social anxiety so much easier when you surround yourself with people who encourage you to just be yourself. A little advice for those with social anxiety, never change who you are for other people, choose your tribe that loves you for you. How are some of the ways your friends support you and everything about you? Tag them below and show them some love! ♥️ @shellyfphotos #losingitwithmelissa #livingmindfully #anxietylife

As scary as it can feel, I LOVE change! Means that I am always evolving. So excited for the new chapter ahead, can’t wait to see what it brings me. Happy Sunday fam, let’s keep changing for the better ❤️ #livewellbewell #autoimmunestrong #holistichealing #latinawellness #selfcare #createyourlife #bewell #letsaskalex

I was in a terrible funk yesterday that I just couldn’t shake. I tried some of my usual techniques of going for a walk to change my environment and physiology and also some deep breathing exercises but nothing was working. I didn’t fit in a meditation because... kids. I just kept telling myself “you’ll make it through today and tomorrow will be better.” I kept focusing on staying in the present moment and trying not to lean into the past or future too much (a real practice for me) and you know what? I did wake up better today. It got me thinking a year and a half ago, this was how I felt every single day. There wasn’t a light at the end of the tunnel and I never believed that tomorrow would be better. So today I celebrate how far I’ve come and I’m thankful I had yesterday to give me a frame of reference on my progress.⠀ •⠀ Take a moment today and see if there is some progress you have overlooked. Leave me a comment below to let me know what progress you’ve made so I can celebrate with you! ✨⠀ •⠀ •⠀ •⠀ •⠀ #choosehappiness #gratitude #mindfulness #mindfulliving #selflovejourney #selflove #selfloveisthebestlove #bethelight #bethechange #iamwellandgood #wellnesscoach #wellnessblogger #womenswellness #nourishyourself #liveinspired #holistichealing #healingjourney #livefolk #livewellbewell #slowlifestyle #darlingmovement

If your life was a book, what would be its theme? . I was reflecting on this topic over the weekend quite a bit and events in my life that have shaped my theme, which I strive to be empowerment. To empower others to use their voice in any situation, to empower others to believe in themselves, to empower others to find joy and happiness in any situation. Why? Because life is too short not to. There is so much greatness inside all of us and we should never allow anyone else (or our own mind) to convince us otherwise. . It takes daily work and personal discipline to ignore the noise, forget a hurtful comment was made, understand failure and rejection are part of the process, and move on. To not focus on the past and continue to look ahead. Resilient optimism is key, as is committing to keeping yourself on track. . Today, on this Monday, I hope you all have a fantastic start to the week. If you had to write your book, what would you want your theme to be? . Skirt: @j9_lane Tank: @targetstyle Pumps: @ninewest - - - - - #daretodreambigdarlings #changeagent #thereallife #goformore #intentionallife #passionandpurpose #womenwithambition #hustleharder #mindsetmatters #trainyourbrain #discoverunder10k