Liste des hashtags les plus populaires par sujet #LUVTHYSELF11_

One of the clues to know what’s going on in your mind is by looking around at the space you live in. For me as I see my home get a little more cluttered I take a step back and think about what might be going on for me mentally. Oftentimes when I start to stress or worry about something in my life, my home (or car) usually start to reflect that. • What we think and feel is always directly related to our “reality”. It’s so important to de clutter the mind in the same ways we would our home. • Checking in on ourselves in order to rearrange, and organize our mindsets is so important on our journey! • Just like my home, if I don’t care for it pretty soon it’ll be a big mess and even little critters may join the party! And if you’re anything like me, you know critters are not welcomed! • So today while I’m doing my @mariekondo folding and organizing I’ll be the awareness of my thoughts and discard things that don’t serve me and tidy up! • Look around... see what needs to be clutter free in your life and also reflect on your mind and clean that up too! ❣️#luvthyself11_

In order to create peace in your life you cannot address the issues with the same level/aggression that caused the discord. • Take a minute to stop, and breathe. Connect to your heart center and find compassion. For yourself and others. It’s from this perspective you can create a solution that will serve your highest good. ❣️ #luvthyself11_

Breathe and remember who the fuck you are.... profanity. I rather enjoy it. It’s part of my vocabulary and is part of my personality at this point. • So why do I get reserved when I want to use the occasional “dirty” word when it best fits what I want to express? (And I’m not around my kid ) Maybe it’s because I’ve been taught that a young lady doesn’t use such words. Or maybe because I’ve held onto a narrative that states “foul” language is a sign of lower intelligence. • Well fuck that. It’s old narratives that keep us stuck from our truth. If you are keeping yourself in a box due to a certain way you should behave or act... the time to break out is NOW. • Doesn’t matter what people think or say. Be yourself. As long as you aren’t harming another what’s the big deal • So today take a deep breathe and remember who the fuck You are and be that! Always!❣️ #luvthyself11_

I will repeat myself until I’m blue in the face.... your life is so precious! Meaningful! Purposeful! • Not only is it important that you follow your dreams, it’s NECESSARY! Your dreams actually connect and help others dreams come true! • Being alive is like winning the golden ticket! It means you are here to have the most amazing experiences filled with peace, love, and joy! • Stop spending your time doing anything that doesn’t ignite your soul! • Your life matters. If you are alive then you are a winner. Make the most of the time you have left! ❣️ #luvthyself11_

Say yes to yourself and no to everything else. • When you focus on only doing what’s best for you the doors of the universe open up. This isn’t about being “selfish” it means you honor yourself first and give the world the overflow of your love. • Start by making choices that feel right for you. Stop saying yes to everything and burning yourself out. Create firm boundaries and show others how you deserve to be treated. • This is your life journey so the main focus should be on your well being. Others may have issues with this but that’s ok. We weren’t here to please everyone. Create a life that makes you proud. Period. • Start today and make choices that only serve your highest good. Each time you do so will give you a sense of empowerment until it’s common place. • We have been conditioned to think of ourselves last so this process will take time. But just know you are worth it. You deserve it. And you are love. ❣️ #luvthyself11_

My loves, it’s so important that you wake up everyday stepping into your power. Telling the universe how you want to experience the day. • Do not let the situations of the the previous day shape how you will act and behave for the new one. You are much too powerful for that! • You are having a relationship with the world in which you create. You have the ability to decide exactly how you want things to go. And let’s be clear you cant control another but you can always control yourself! • Tell the universe that you deserve a glorious day filled with peace and harmony. Express how you want to handle situations that may be challenging. Prepare your heart to always be compassionate and loving. • Try this simple tool and see how things happen around you. The more you live with intention the less you will be anxious, fearful, and worried about outcomes in your life. • This is how we love ourselves, by putting ourselves first and being the creator of our reality. ❣️ #luvthyself11_ . . . . For more simple self love tips please check out my 5day love challenge! Link in bio

Guys another tough love report here! Who out there likes liars? Pls don’t all raise your hands at once. I’m going to assume that you guys don’t. Right? • Well then let’s stop lying to OURSELVES! Stop. It’s hindering your own development in life. It’s time to level up! If you refuse to accept others bad behaviors you better stop accepting your own! Stop telling yourself that once x,y,z happens you will start making the changes you want in life. You need to take control and start the shift NOW. • There will always be things outside of us that can create a challenge. So what!? Learning about life and our place in the world will bring challenges. But let’s stop lying to ourselves, complaining, comparing, and ultimately thinking ourselves out of what is ALREADY ours! • That beautiful life you want filled with love, peace, joy, and purpose... it’s yours my loves. It’s yours for the taking! Claim it! Grab it! LIVE it! What are you waiting for?! ❣️#luvthyself11_

Parents, check in with your children. It’s vitality important. Ask your kids if their needs are being met. Are there areas that need improvement not only in the family home, but also the relationship you have with your kids. • Ask them how you can be a better parent. Ask them what areas they think they need to Improve on to help aide and strengthen the relationship with you. • This can create profound dialogue. It lets your children know the importance of communication in a relationship. AND it creates accountability for them as well. Let them know that they have choice on what kind of person they want to be (even within the family unit). • Always remember that we are the example! We are the ones to guide our children. Don’t just TELL them how they should be, demonstrate it. Everyone learns differently so show your children in various ways what it means to be an efficient human being! • This easy tool when done at least once a month can create a deeper bond and connection with your child. This can be done at a fairly early age and if anything will create a norm of having open dialogue with your kids. • Don’t hesitate to start today! You may be surprised what you discover! And remember those beautiful healthy relationships we want our kids to have as adults STARTS at home with us! ❣️#luvthyself11_

Overthinking is our worlds greatest downfall. No one taught us that quieting our minds should be part of our daily routines in order to be efficient. • Instead we are taught to overstimulate ourselves, which drowns out our intuitive minds. Only leaving us with our egoic minds running the show. The result is that we allow basic tools of daily living to fly right over our heads. • For example, telling others that if they don’t like something (such as their current job or relationship) they can simply choose to have another experience often sounds really complicated to most. People will overthink outcomes that haven’t manifested and try to figure out the how and why. Thus causing a new problem and being defeated before anything ever happened. • Be open to the possibility that simple tools can create a shift in perspective that can totally change your life! Get out of your own head. Stop taking things seriously and realize life IS really that simple! • Stop thinking and you will get a whole lot smarter! Funny how that works eh? Meditate 5-10 minutes daily. It’s a great way to start getting out of your own head.‍♀️❣️#luvthyself11_