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When things get tough...you just have to get tougher ************************************************Well I did it!! 16 miles this morning that was just down right hard. PNW Snowpocolypse 2019 started while I was on my run. We are due to get another 7 inches by tomorrow morning so I knew I had to get my long run in today. So I put on my Ragnar beanie, which always makes me feel a little more badass and I hit the streets. All my beautiful powdery fun snow has now turned to chunky hard ice and was crazy hard to run on. The other 2 pics show the the sidewalk conditions I was running on ❄️ I takes so much more energy/stamina running in these conditions that I let like I ran 30 miles today. So tough. I kept my route as flat as I could and I stayed close to home so I did 4 loops of the same 4 mile route. I had 1 short steep hill I had to deal with on every loop but it was so slick and icy I had no choice but to walk it. I did keep myself entertained on my run by stopping at my house after EVERY loop to change an article of clothing in some way. In case you are new to my page....Hi, my name is Ally and I am an over dresser Traffic kept me entertained too!! Numerous people were honking and waving at me all during my run. Like let’s wave at the crazy lady running in the snow Have a fabulous weekend people!! Stay safe out there and good luck if you’re racing! I can’t wait to see how much snow we have by tomorrow ❄️ And thank you to everyone that commented on my stories this morning! You all are the best!! #cantstopwontstop #pnw #mararthontraining #onmywayla #lamarathon #run #running #teamnocandyasses
Nice relaxed workout before tomorrow’s long run. Mixing things and going by feel. Trying to avoid boredom while increasing gains. #running #runners #runalways #runningman #run #lavita #fitspo #fit #fitfam #fitness #fitlife #fitnessmotivation #fitnessjourney #findaway #runch #chicagomarathon2018 #chicago #feedyourcrazy #quitbitchingcoalition #training #mararthontraining #fitnessaddict #ink #runnerscommunity #runnersofinstagram #runnersworld
I’m just a bill and I’m sitting here on Capitol Hill. A little throwback to #schoolhouserock days
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In Summer 2014 I made friends with one of the Capitol Hill security guards that let me run up the steps of the Capitol to capture this great moment.
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Running marathons has become my excuse to travel—Chicago, San Diego, San Francisco, and now DC. This is why I am so excited to run the #marinecorpsmarathon with @myteamintraining and #margosmaniacs! Where should I go after DC
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#mararthon #teamintraining #mcm #mararthontraining #rundc #imjustabill #capitolhill #rungram #tbt #runnergirl #backontrack #brooksadrenaline #garmin #brooks #nike #exercise #diditforthegram
These pictures were all from this mornings run.. there was just so much pretty everywhere all while doing my Fartlek session (15mins easy, 1min @ 5.05 + 1min easy x 10, finishing with 15mins easy)
After well over a year since my last visit I’m now off to Tassie to see some family for the weekend! ✈️
Marathon training has begun....crazy I’m more nervous about this training than I was for any previous marathon, Ultra marathon, or even my Ironman!!! These next 9 weeks are going to be brutal if I have any chance on hitting my goal paces, especially with this killer heat and humidity. I was dying on my Z2 run at 6am, no idea how I’m going to survive summer marathon training. Pray for me lol...
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#mararthontraining #intraining #eriemarathon #ironmantri #whywetri #goaldigger #endurance #standoutfromthepack #strength #determination #summerrunning #runningcommunity #motherrunner #doepicshit #runnergirl #timetofly #dreambig #timetowerk
Throw Back Thursday..... the differences in me today to me back then other than 24kg gone....
* my inner strength is a huge one....I’m sitting here with an injured ankle today, not quite sure what this is going to mean for my marathon at this stage but I do know that I need to think positive, I need to still focus on picturing the best outcome, I am trusting the “resting” process and looking ahead at steps to fix this rather than crumbling into a tearful mess and focusing on the negatives. Don’t get me wrong there are some tears but I’m a strong believer in what you think, you attract. If I was the old me standing there on that beach I honestly would be acting as if my world was over....but today I am focusing on everything we can do to fix this and if it ends up I can’t do this marathon in 9 weeks....there are so many more marathons ahead. .
The day I decided to change my health and fitness was the start of so much more than weight change
Keep your feet on the ground and your head in the clouds ⛅️ #running #runnerscommunity #run #runnersofinstagram #runnersworld #instarunner #instarunners #werunla #optoutside #rei #marathon#instamodel#mararthontraining #ultrarunner #ultrarunning #hiking #hikingadventures #instafit #bodybuilding #climbing #instadad #rockclimbing #mountaineering #losangeles #california #wanderlust #lamarathon #prana @flyinghorsey
Epic views after a 11 mile RT hike to the Slide mountain fire lookout tower ( tower not pictured ) .Pyramid lake below.
#running #runnerscommunity #run #runnersofinstagram #runnersworld #instarunner #instarunners #werunla #marathon #mararthontraining #ultrarunner #ultrarunning #hiking #hikingadventures #instafit #bodybuilding #climbing #rockclimbing #mountaineering #losangeles #california #wanderlust #prana #arcteryx @flyinghorsey
Christmas vibes @sixflagsmagicmountain
#running #runnerscommunity #run #runnersofinstagram #runnersworld #instarunner #instarunners #thrillcapitaloftheworld #sixflags #marathon #mararthontraining #ultrarunner #ultrarunning #hiking #hikingadventures #instafit #bodybuilding #climbing #rockclimbing #mountaineering #losangeles #california #wanderlust
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