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Hit like if you need this! (If only it was true! Sigh!)
Art: @impractical_1
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#menstruationmatters #positiveperiod #femininehygiene #periodpower #healthandwellness #endperiodpoverty #menstrualhygiene #girlgram #menstruation #periodstories #yourhealthmatters #girlgang #education #periods #womenshealth #knowyourbody #positiveperiod #periodproblems #menstrualcramps #mybodymychoice #feminist #feminism #yourangryneighbourhoodfeminist #activism #activist #intersectionalfeminist #empoweringwomen #girlpower #femalehealth
Foods to Eat on Your Period
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This post is for all my female followers Cramps, heavy bleeding, bloating, cravings, PMS, anxiety and bad mood swings — you can easy this symptoms when you have your #period with proper nutrition Because food is medicine
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Sure there are pharmaceutical pain reliever but they always come along with side effects. For no side effects we need to focus on food. Studies show over and over again that magnesium, calcium and potassium play an important role in reducing symptoms. Thus I encourage you to swipe and make sure to include some of these foods into your diet especially when the next period kicks in. Plants are generally rich in those three minerals so make sure to eat a variety of plants
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Also stay active and hydrated I mostly heard women don’t feel like moving but when they get their body moving and energy flowing the symptoms are reduced. So I recommend a very relaxing yoga flow and passive poses ✅
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This is just based of studies and experience I heard, since I am not a girl I can’t give you my experience but I hope this helps Thank you for being strong.
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- 4 week vegan meal-plan
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dr-vegan.com
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Here's to super talented us!
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Let us know the artist so we can credit them
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#menstruationmatters #positiveperiod #femininehygiene #periodpower #healthandwellness #endperiodpoverty #menstrualhygiene #girlgram #menstruation #periodstories #yourhealthmatters #girlgang #education #periods #womenshealth #knowyourbody #positiveperiod #periodproblems #menstrualcramps #mybodymychoice #feminist #feminism #yourangryneighbourhoodfeminist #activism #activist #intersectionalfeminist #empoweringwomen #girlgram #femalehealth
I know what you’re thinking “what the heck Kelsey this is the most random weird photo you’ve ever posted. Why are you holding pantyliners. And why is Elvis behind you.” And to that I say, what do you have against pantyliners and Elvis?
This photo was taken on the patio of my house in LA and this painting of Elvis hangs in our living room. It has absolutely nothing to do with this photo besides the fact that I spend a lot of freakin time at home because I am constantly working and hustling to try to make things happen.
The pantyliners are great because, hello, I’m a busy girl always on the go, and hello, I have periods that must be kept up with. I’m working a TON on a lot of different projects and always on the run from one thing to the next.
When good ol’ Uncle Tom is in town, my Carefree Acti-Fresh Panty Liners (@carefree_us) stick around to make sure he has a nice visit… and a fresh and clean one too. Are you cringing from that analogy? Cool, me too.
LA AND ELVIS AND PANTILINERS ROCK. and don’t you forget it. #wehustle #sponsored
Are you hustling for anything in particular? Tell me in the comments!
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#girlproblems #girlprobs #girlprob #girlproblem #timeofthemonth #uncletom #carefree #periodproblems #period #periodt #periods #periodcramps #periodpooh #periode #periodssuck #cramping #pads #tampon #tampons #tampontax #menstrualcup #menstrualcycle #menstrualcramps #menstrual #menstrualhealth #onthego #alwayshustling #femalehustlers
Collecter les statistiques #MENSTRUALCRAMPS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).