Liste des hashtags les plus populaires par sujet #MENTALHEALTHQUOTE

Emotions (or e-motions): are kind of like different energies in motion. Joy to anger, despair to peacefulness - it is important to hold in mind that they’re all temporary and they’re all energy. They’re visitors to our minds and bodies and just like everything else in life, emotions hold a level of impermanence. The only way difficult emotions will last, is if you continue pushing them away. Instead, choose to feel your emotions, no matter how hard they feel. Eventually, that emotion will dissipate and healing can happen. #wegotyou

Breakups are painful. Although losing a relationship is hard for anyone, there are deeper, more complex reasons certain people become stuck in their pain and suffer more than others. A rejection can trigger a painful reminder of past hurts and a violent assault on one’s sense of self, neither of which have much to do with the partner a person has lost. Yet breakups can also offer the opportunity for tremendous personal growth. That’s why we are shining a spotlight on breakups and rejection for the next couple weeks, leading up to our Webinar on Overcoming Breakups and Rejection (Link in Bio). (Quote via the wonderful @natlue)

Take a moment to remind yourself of how much you’ve overcome, how much you’ve grown as a person and remind yourself that you are capable of so much more than you believe. If you can make it through all those hurdles, you can make it through anything. ♥️ • • • • • #mentalhealth #mentalhealthawareness #mentalhealthday #mentalhealthmonth #mentalhealthmatters #mentalhealthquote #mentalhealthquotes #anxiety #anxietyquotes #depression #mentalhealthweek #bpd #wordporn #bpdawareness #recovery #sober #lifequotes #mentalillness #mentalhealthquotes #mentalhealthday #mentalhealthsupport #anxious #womenempowerment #bipolar #metoo #mantra #survivor #quotestoliveby #socialanxiety #anxietywarrior

Leave a “♥️” to show some love to anyone that’s struggling right now. Even if it’s for yourself. Pain is pain! • • • • • #mentalhealth #mentalhealthawareness #mentalhealthday #mentalhealthmonth #mentalhealthmatters #mentalhealthquote #mentalhealthquotes #anxiety #anxietyquotes #depression #mentalhealthweek #bpd #wordporn #bpdawareness #recovery #sober #lifequotes #mentalillness #mentalhealthquotes #mentalhealthday #mentalhealthsupport #anxious #womenempowerment #bipolar #metoo #mantra #survivor #quotestoliveby #socialanxiety #anxietywarrior

Try practicing self-kindness today. Just to see what happens. Give your inner critic the day off, send it on holiday. Constant self-criticism does not lead to self-improvement. So why not try a little self-compassion instead? (Image via @heartcenteredtherapy)

Healing takes time. It takes hard works. It takes talking about things over and over until it no longer kills you inside. It’s okay to talk about it. It’s okay to cry about it. It’s okay to breakdown about it. You will heal from it. ♥️ • • • • • #mentalhealth #mentalhealthawareness #mentalhealthday #mentalhealthmonth #mentalhealthmatters #mentalhealthquote #mentalhealthquotes #anxiety #anxietyquotes #depression #mentalhealthweek #bpd #wordporn #bpdawareness #recovery #sober #lifequotes #mentalillness #mentalhealthquotes #mentalhealthday #mentalhealthsupport #anxious #womenempowerment #bipolar #metoo #mantra #survivor #quotestoliveby #socialanxiety #anxietywarrior

Mental health is individual. Find what works for you and stick with it

Just a friendly reminder that you are allowed to feel proud of yourself. Comment something you are proud of yourself for ❣️

I’m so happy this is one of the most popular prints in my shop. It means that us sensitive souls aren’t alone, we’re not weird and we’re not flawed for being sensitive. Being able to empathise, think deeply and reflect is the reason I can create stuff like this. It helps me in so many other ways too. —————————————— If people are uncomfortable with your sensitivity, it is a reflection on them - not you. Something so interesting I’ve learnt about lately is the ‘shadow self’. It’s when people hide away certain aspects of themselves or their personality. Maybe as a kid they were told it was bad. Maybe they were criticised for it as an adult. Whatever the reason, it means when they see that same thing in you, they will react negatively to it. It’s subconsciously uncomfortable and painful for them to see someone else expressing what they have to suppress. I’m sharing this because I think it will be helpful for some of us to remember when we’re criticised simply for being ourselves. It is truly a reflection of the other person’s pain - and not a reflection on who you are. Keep showing up as yourself regardless. And most importantly, try your absolute best not to internalise the criticisms of others. The world needs you to be who you TRULY are, not a diluted version of it —————————————— #highlysensitiveperson #hsp #empaths #highlysensitive #highlysensitivepeople #hspproblems #kindnessmatters #selfcompassion #mentalhealthquote #empathsproblems #infjpersonality #infppersonality #ilovelettering #letteringlove #letteringdaily #mentalhealthmatters #quotesandsayings #quotestagrams #selflovequotes #selfcarequotes #mentalhealthquotes #wordsoftheday #elainearon #quotesandsayings #quotestagrams #selflovequotes #quoteprints #letteringprints