Liste des hashtags les plus populaires par sujet #MINDFULLIFESTYLE

funny how it works. when you remember to be grateful for everything you have, you receive more ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pc: @ericalatack | text: @maryamhasnaa #lakeatitlan #sustainabilityjourney #mindfullifestyle #lovelysquares #guatemala

When I ride, I'm amplified! It's my antidote for when I'm feeling all the feeelings. When I ride, all the gunk in my headspace dissipates. I feel free, I feel me. It's my moving meditation. ~ You know what else makes me feel free? This Hillside Romper sent from @athleta. It's made from recycled Featherweight Stretch (FWS) fabric, which has helped divert 15.5 million plastic bottles from landfills since 2015. It's one of those go-anywhere, do-anything kinda 'fits! #partner ~ Now, tell me. Do ya What kind of activities help you clear your head? And how much do you love rompers and jumpsuits? ~ #wellnessblogger #sustainablefashion #mindfullifestyle #bcorp #atxblogger #powerofshe

see you soon LA ⠀ still hasn’t fully hit me that i’ll be at a @tonyrobbins conference tomorrow morning when i had my ‘quarter life crisis’ a couple years into my tech consulting career, tony’s books and podcasts were a huge help in figuring out what the hell i wanted to do with my life and why i was so unhappy... ⠀ flash forward to today, i know where I want to be in life, but still have a ways to go to get there - they say the goal of the conference is to get you to experience “breakthroughs” and i am SO READY for it⚡️ ⠀ ready to get uncomfortable, vulnerable & go deep with thousands of strangers ⠀ are any of you tony robbins fans? anyone attended an event before?! let me know! ⠀ ⠀ ps - i’ll be digging up my favorite tony robbins podcast episodes and posting to stories if you’re interested in learning what his work is all about

Take an economics textbook as your new psychology bible. Think about it. We all are guided by economic principles in communication with friends, people we're in love with, partners, parents and yourself. ⠀⠀ Communication is a process of dialogical satisfaction of the needs. We have relationships or even just talk if our needs can be satisfied: information, recognition, psychological support, solving a specific problem. We appeal to the person when we have an unmet need, that hurts. ⠀ The most common - is a lack of energy. We come and beg someone: give me some energy, give me a good mood, come on, support me, I've spent all my energy somewhere. I wonder why we are always so surprised when someone subsequently comes to us with the same request? .⠀ We hide this clear request with a thousand names, for example, "you are my friend, you must support me." (By the way, this form of request is also a manipulation, I'll cover it next time). As long as person gives us enough energy in response to our own work and time, we have no problems. As long as a person covers our needs - everything is fine. But everything changes, as soon as person appears to be useful to us - we reduce labor costs and time costs for it (and these two resources are in fact the only ones that we have). Economics isn't it? ⠀ As long as we have a profit in energy, we continue economic relations. More profit - more we trade. But as soon as profits fall or go into a minus, we decide that it is time to change something. And it is quite natural. ⠀ Think about it. Do you have a relationship that does not bring you emotional gains?

Last night, Andrew and I went on a spontaneous mid-week date night to celebrate... life! We left our phones at home, hopped on our bikes, and ate so much delicious farm-to-table goodness at @emmerandrye. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We talked about some big work wins, our ideas for future travels, how we imagine life in our new house, and how we are proud of always going out there and doing things we didn't think we could do before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once we returned home, we kept talking about living on the edge of our comfort zone. We were both in the bathroom getting ready for bed and I said, "You did it when you didn't think you could. But you did." And somehow we end up turning it into a beat Swipe over. This is now my favorite lil silly anthem to pump each other up next time we doubt our strength. P.S. Andrew's actually great a beatboxing... even while flossing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In all seriousness though, I think we can all apply these words to our life. Even amongst fear, we all have the capability to create our lives. It's up to you to find that strength, grit, confidence, and perseverance to do what you need to do to make sh*t happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love and hugs, baberonis! #omandthecity #wellnesblogger #matchalatte #mindfullifestyle #nontoxicliving #sustainablefashion

don't be afraid to lose people. be afraid of losing yourself by trying to please everyone around you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ pc: @audreyeastcoast | #thatauthenticfeeling #quietinthewild #womencreate #feelthefeelings #lovelysquares #lulusambassador #lovelulus

The present moment is one breath away.⠀ ⠀ : @MogensTrolle

soles with soul @indosole⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ since marrying an asian, i pretty much live in slides. so i was pretty excited to find this ethical brand @indosole that specializes in recycled footwear! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ culturally, dj is used to shoeless households so shoes come off at the door. ⚡️ welp, that's not my culture and i like to try on all my shoes and prance around as i get ready. i also operate at 100 things a minute and don't have time to keep putting my shoes on and off. SO we agreed on our living room area is a no shoe zone. meaning outside our living room is just a pile of shoes. its kinda hard to get used to. but slides definitely make it easier for me to navigate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ where my no shoes allowed in the house people at? ✌✨ and who else has these "cultural compromises" they make at home? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #multiculturalfamily #ethicalblogger #ecochic #sustainablelifestyle #lakeatitlan

Yesterday was apparently #husbandappreciationday You’re not my husband YET, but you’ve got all my love and appreciation in the world. You’re the most supportive, loving, silly, partner-in-crime that I could have ever hoped for. I can’t wait to say I doooo. ~ Spent some time on @theknot app dreamstorming, planning our guest list, and checking off a few boxes since we are in the very very beginning stages of planning our wedding. We got engaged in November and started thinking of our wedding in February... however, the process escalated quickly and started to feel unenjoyable and not authentic to who we are as a couple. We had to hit pause. Focus on the other things we were juggling (building our house , launching my program ‍, creating an app ). ~ We created space, so we could really tune into what WE want. It’s easy to get swept away in all this with so many voices, but the last thing I want is to not enjoy this exciting process nor spend $$$ on something that doesn’t feel like US. Now that we have a bit more brain space, we are slooowly dipping our toes back in. ~ At the end of the day, I’ve got my man, our pup, and our house and all we gotta do is celebrate it! #omandthecitywedding #theknot #wellnessblogger #createyourlife #mindfullifestyle